Pa zaka 40 Onani pa 30. Ndipo ali ndi zaka 50 mpaka 40. Akazi amakono amalota za izi. Ndipo zokhumba zawo ndizotheka. Pali njira zingapo zothandiza, sankhani zomwe muyenera kutengera zaka zanu, khungu ndi thanzi lonse. Mwambiri, posachedwa mumadzitenga nokha, njira zochepa kwambiri zomwe mungafunikire.
Opaleshoni ya pulasitiki Amzhad al-ysef amadziwa momwe mungakulire unyamata
Zipangizo zamagetsi
Njira yoyamba - zakudya zoyenera komanso mavitamini
Mkhalidwe wa khungu lathu ndi tsitsi lathu ndi chifukwa cha zakudya komanso kugwiritsa ntchito mankhwala am'mimba. Chifukwa chake, ngati mukufuna kuwoneka wachichepere, woyamba zakudya zanu zonse. Gwiritsani ntchito mapuloteni mokwanira, chifukwa ndiye gwero la collagen. Pofuna kuti musangopereka khungu losalala, komanso kufooka, gwiritsani ntchito nyama ya nkhuku yopanda khungu, nsomba yotsamira, curd-curd. Komanso onetsetsani kuti mukudya nsomba zam'madzi, chifukwa zimakhala ndi mafuta ochulukirapo acids. Musaiwale za zipatso ndi ndiwo zamasamba, zomwe zimakhala ndi antioxidants, mavitamini ndi michere yambiri.
Choyamba, samalani ndi zakudya zanu
Chithunzi: pixabay.com/ru.
Komanso, funsani dokotala za kulandiridwa kwa Omega-3. Ili ndi gulu la mafuta onenepa omwe amateteza ma cell nembanemba komanso ziwalo zamkati za munthu wowonongera. Kuphatikiza apo, chamoyo chawo chomwechokha sichimangokhala, chimatha kupezeka kunja. Tsoka ilo, sitingathe kuwatenga nthawi zonse m'masiku okwanira. Chifukwa chake, nkwanzeru kutenga Oega-3 monga zowonjezera.
Kuphatikiza apo, lemekezani kusanthula kwa mavitamini onse a chizolowezi. Ngati ena aiwo akusowa, ndikofunikira kuyika njira yofananira. Ndipo onetsetsani kuti mwatchera khutu la m'mimba thirakiti. Ngati m'dera lino lavutoli, ndiye kuti muyenera kuwathetsa, ndipo mumenye kale pokonza mawonekedwe.
Njira yachiwiri - masewera apadera a nkhope ndi khosi
Mutha kuchita kunyumba. Chinthu chachikulu ndi nthawi zonse komanso kulondola kwa kuphedwa. Ambiri aife tili ndi ma cell a neuromomscane. Mothandizidwa ndi masewera olimbitsa thupi, titha kuwachotsa. Chifukwa cha izi, nkhope siingangokongoletsedwe, komanso kukhala mutu, mkhalidwe wa msana ukuyenda bwino, magwiridwe antchito. Pamtima pa njirayi - osteopathic mfundo. Komanso, njirayi imalola kukulitsa khosi, ndikupanga kakona kakang'ono ka nsagwada, imayambiranso mawonekedwe a chibwano.
Njira yachitatu - jakisoni wokongola
COSMETOGOGOGOGOGY tsopano. Ndipo tsopano zitha kuthandiza odwala ngakhale otchulidwa mwamphamvu. Nkhope zambiri zojambula, khosi, mutu wa mutu. Ino ndi njira yopanda tanthauzo, pomwe ma ploska magazi ake amayambitsidwa pansi pa khungu la wodwalayo. Izi zimathandizira kutsegulidwa kwa maselo a tsinde ndi kusinthidwanso. Njira yotetezeka mwamtheradi yomwe imayambitsa ziwengo ndi zina zoyipa. Mphamvu yake siikhala nthawi yayitali, komanso yowonjezera, imatha zaka zingapo. Zizindikiro zazikulu zopangira ma plasmoling ndi kusintha kokhudzana ndi zaka, khungu kapena khungu la khungu, kapena kuuma kwambiri, kapena kuwuma kwakhungu chifukwa cha kuchepa kwa thupi.
Njira yotsatira yotsatira ndi biogorion ndi hylorenonic acid. Izi zimapangitsa khungu kukhala losemphana ndi unyamata. Njirayi ikuwonetsedwa pachilichonse ku Turgora, nkhope yoyipa ndi makwinya ang'onoang'ono.
Kuti muchotse makwinya a mtsogolo, makwinya m'makona a maso, khola lopingasa pamphumi limagwiritsidwa ntchito ndi botox. Chifukwa cha izo, minofu ina imakhazikika, ndipo khungu m'malo awa limaleka kusonkhanitsidwa. Ndipo pofuna kuthetsa zikwangwani za nasolabial, madotolo amagwiritsa ntchito mafilimu.
Njira inayi - kusinthasintha kwa mahomoni
Nthawi zambiri zimakhala zofunikira kwa azimayi omwe amaphatikizidwa nthawi ya Khuleks. Kuwoneka wam'ng'ono, amapanga jakisoni ambiri, mwatsoka, musapereke mphamvu moyenera. Ndipo akatswiri odzikongoletsa amatchedwa "hyloarone acid." Ngati mukukumana ndi vuto lotereli, ndikofunikira kutembenukira kwa chisochi champhamvu kwambiri ndi dokotala wa gynecologist, yemwe adzapangitsitsani chithandizo cha mahomoni. Ndipo zotsatirapo zake zidzakhale mawu enieni "pamaso pa".
Lachisanu - Nite Kukweza
Ichi ndi njira yosakonzanso yokonzanso, pomwe ulusi wapadera umayambitsidwa pansi pa khungu. Popita nthawi, chimango cha collagen ndi ulusi wa Elastine ndi Elastin, zomwe zimagwira ntchito ngati corset wachilengedwe motsutsana ndi zaka za m'mimba, imayamba kupanga mawonekedwe m'malo mwa mawu awo oyamba.
Kukweza kwa NAT, monga lamulo, kumachitika pomwe jakisoni sagwiranso ntchito, ndipo opaleshoni yapulasitipi ya pulasitiki pazifukwa zosiyanasiyana kapena ina ndizosatheka. Kukweza kwa Nitee kumathandizanso kuthana ndi makwinya, makwinya a minofu, ptosis wa minofu yofewa mu dera la chibwano ndi cheke. Koma za m'badwo, kupusitsidwa kumeneku kumalimbikitsidwa kuyambira zaka 30 mpaka 50.
Njira yachisanu ndi chimodzi - bleapharoplasty
Uku ndikuchita opareshoni yomwe imachitika kuti ichotse zitseko ndi matumba pansi pa maso. Ndi zolakwika izi zomwe zimapangitsa nkhope kuti zithetse ndikuwonjezera zaka.
Bleapharthy imachotsa zitseko zam'maso ndi matumba pansi pa maso
Chithunzi chojambulidwa ndi Linh ha pa inclash
Zisonyezo zazikulu zikunenetsa zotupa zapamwamba, makwinya akuya m'munsi, khungu lambiri m'munda wa makope am'munsi, matumba pansi pa maso, kuchotsera matumba a Maso, zofooka za makope, kuwonongeka kwa mtundu wa masomphenya chifukwa champhamvu mwamphamvu.
Opaleshoni imakhala kwakanthawi - kuyambira 30 mpaka 90 mphindi. Alessia antresthelia nthawi zambiri safunikira. Nthawi zambiri amagwiritsa ntchito opaleshoni yam'deralo yophatikizika ndi mankhwala osokoneza bongo. Opaleshoniyo imatha kuchitidwa mwachikhalidwe ndi scalpel kapena laser, yomwe siyikupweteka kwambiri.
Kukonzanso pambuyo poti flopharthasty imatenga pafupifupi 10-12 masiku. Pakadali pano, ndikofunikira kupewa kulimbitsa thupi, kugwiritsa ntchito zodzikongoletsera zokongoletsera ndikuvala magalasi okhudzana nawo, ndipo ndibwino kupita kumsewu mu magalasi.
Mwambiri, iyi ndi ntchito yosavuta komanso yotsika mtengo yomwe ingakuthandizeni bwino maonekedwe anu!
Njira Yachisanu ndi chimodzi - Opaleshoni Kukumana ndi Slug
Njira yosinthika kwambiri. Oyenera pamaso pa makwinya akuya, nkhope ndi zikwangwani zam'maso pankhope ndi khosi, zotchulidwa za Nasolabial, ma eyelid amphamvu, chibwano chaching'ono cha masaya. Monga lamulo, kulowererapo kumachitika ndi odwala ambiri azaka zambiri. Pali njira ziwiri zazikulu zomwe zimathandizira kukoka khungu la nkhope - subcutaneous ndi kukweza.
Katswiri wabwino amakulipirani dongosolo.
Chithunzi: pixabay.com/ru.
Kukweza kwa Smis ndi opaleshoni yayikulu yochita opaleshoni, pomwe kukhazikika kwa khungu kumachitika, kukhazikika kwa minofu koyambira kukuchitika mwapadera "Anchor" madera, ochulukirapo amachotsedwa. Ntchito yotereyi imatsala pang'ono kusintha nkhope, imatsitsimutsa kusintha kwa zaka zokhudzana ndi zaka. Kutsitsa nyama kukweza pafupifupi maola 3-4.
Kukweza kwa subcutae kumagawika mitundu iwiri. 1) Endoscopic imayitanidwa kuti ikweretse malo ndi akachisi. Pa nthawi yopusitsa, anthu ambiri amagwiritsidwa ntchito, omwe amayambitsidwa m'matumba m'derali. 2) Kukweza kwamaso kosavuta kumawonetsedwa kuti muchotse makwinya ang'onoang'ono ocheperako, chifukwa kumakhudza zigawo zapamwamba za epidermis.
Kuyimitsidwa kwa nkhope kumangochitika pansi pa mankhwala osokoneza bongo omwe ali ndi chipatala chovomerezeka. Uku ndikugwira ntchito mozama, koma ali ndi mphamvu kwambiri ndipo amakupatsani mwayi kuti musachotse ngakhale 10, komanso zaka zosafunikira.