Tikakumana ndi zowawa za tootk, timathamangira kwa dotolo wamano, chifukwa timamvetsetsa - apo ayi sizikhala zoyipa. Koma pamene zowawa zathu zauzimu zikaonekera, sitikufulumira kumene katswiri wazamisala, kuyesera kuthana ndi zathu kapena mothandizidwa ndi okondedwa. Nthawi zambiri, zosamveka bwino, izi zimachitika mokwanira - kusamvetsa vuto lililonse mwa kuwunika, kukambirana ndi bwenzi, timakhala ndi yankho lomwe limatilola kuti tizikhala ndi moyo komanso kumva bwino.
Palibe chochita m'dziko lathu nthawi iliyonse kukakambirana ndi wamisala. Koma pali zochitika ngati popanda thandizo la katswiri sangathe kuchita. Ndipo ngakhale mutakhala ndi chiyembekezo chokwanira ndi izi, sizikugwira ntchito kuti muchite bwino komanso zotayika zochepa, ngati kuti kuli dokotala pafupi nanu. Chifukwa chake, aliyense wa ife ayenera kudziwa nthawi yoyenera kulumikizana ndi katswiri wazamisala.
1. Kuwonongeka kwa maubwenzi, chisudzulo chothera, kuperekedwa kwa mnzake. Ngati mukuganiza kuti chibwenzi chikakhala kuti sichingabwezeretse, sichikumveka kuti mupite kwa dokotala, mukulakwitsa. Maphunziro azamisala pankhaniyi siofunikira kuti abwerere kwa inu wokondedwa, koma kuti mudzibwerere kwa inu: ikani malingaliro, dziwani kuti mukumva.
2. Maubale pachiwopsezo cha kugwa kapena kusudzulana. Chithandizo cha wamisala pakadali pano akungofunika kwambiri: zimathandiza kapena kusabweretsa kugwa, ngati ubalewo ungathe kupulumutsidwa, kapena kukhala kunja popanda ma hoyterics ndikukwera.
Nthawi zina kulumikizana ndi abwenzi sikuthandizira
Chithunzi: pixabay.com/ru.
3. Simukupirira. Mukamaganiza kuti iyenera kuthana, koma osapirira (pophunzira, ntchito, kulera ana, ukwati, ndi zina), pitani kwa dokotala wa zamaganizo. Makamaka ngati mwayesapo maupangiri ambiri omwe angayang'ane zolimbikitsira komanso momwe mungakonzekere nthawi yanu. Akatswiri azamankhwala okha ndi omwe angakuthandizeni kumvetsetsa komanso kwa omwe muyenera kufotokoza momwe angasamalire ntchito zokhazokha, komanso zosangalatsa zomwe munthu wina amatenga moyo.
4. Mumasunga malo amodzi - ndipo ndinu oyipa. Zilibe kanthu kuti ndi gawo liti la moyo womwe mukukhala "wobera": Simungaganize zosintha ntchitoyo kapena kufunsa kuti muwonjezere ndalama, simungathe kusankha pa ubale wina kapena mumzinda wina. Simungamuuze mnzanu kuti simukhutira ndi ubalewo. Simungalengeze makolo za malingaliro awo mtsogolo. Ngati ndizosatheka kusankha pa china chake kapena kusintha china chake m'moyo wanu, pitani kwa katswiri wazamisala.
5. Mumadzidalira. Nthawi zambiri mavuto angapo amatha kuthetsedwa munjira imodzi - kubweretsa kudzidalira kwa mulingo wokwanira. Ambiri aife tikuyesera kuthetsa mavuto ndi kudzidalira kwawo, koma, monga lamulo, sizifika pa nkhaniyi kumapeto, kuwombera pamlingo wina. Pakadali pano kudzidalira kokwanira ndikofunikira kwambiri kuti mukhale ndi moyo wachimwemwe chabe: kumalimbitsa ubale ndi anthu osakwanira, kuti akwaniritse zolinga zenizeni, kuzindikira kuthekera kwawo koma osawopa kuchita chilichonse chabwino kuchokera kumoyo chomwe amapereka.