Kumapeto kwa nthawi yophukira, zikuwoneka kuti ndizo nkhawa za zomwe: Dzuwa limawala kunja kwa zenera ndipo kutentha sikugwa kwa zero.
Monga katswiriyu analemba kuti: "Frost ndi dzuwa - tsiku labwino ...", ndipo ndinapereka bwenzi langa kuti likonzekere kuyenda m'malo mwake. Zakuti mtsikanayo amafunika kuwononga nthawi mosamala, Puskinn sanatchule mzere umodzi. Chabwino, chabwino, iye ndi bambo, amakhululukidwa. Koma chifukwa cha nthumwi za kugonana, kusazindikira kwa malamulo a nthawi yozizira kumatha kukhala mavuto akulu. Tiyeni tisanthule kaye.
Olimba mtima amavutika ndi ziwiya. Chifukwa cha chiwongola dzanja, iwo nthawi yomweyo amakula. Poyamba kumangoyambitsa kuchepa kwakanthawi m'malo oteteza, koma kenako nkuyamba kupeza. Popanda chisamaliro chabwino, ndizosavuta kubweretsa khungu kwa rosacea - kufiyira kwa nkhope ndi maonekedwe a zotupa za pinki. Koma ndikupitiliza mwachindunji kwa Cuperoz, kupambana komwe sikofanana ndi ntchito zambiri. Makamaka ngati mungatengere moyenera ndipo musayambitse vutolo.
Kuphatikiza apo, khungu limavutitsidwa kuchokera ku madzi osowa m'matumbo, popeza kusinthana kwa mafuta kwa lipid kumasokonezeka: kulumikizana pakati pa maselo kumasokonekera - ndipo kumakhala kovuta kusunga chinyontho. Amayamba kusokonekera komanso wakale.
Chithunzichi sichili chosangalatsa kwambiri, koma kuzizira si chifukwa chotsekera kunyumba, kukana kuyenda nthawi yayitali ndikuyenda kwina komwe kumapezeka kwa ife mu mpweya wabwino. Muyenera kungosankha chitetezo cholondola. Masiku makumi awiri aliwonse, epirmas yasinthidwa, kotero sizikumveka pasadakhale. Komabe, chitetezo chimafunikira pakadali pano kupezeka kwa kutentha - ndiye kuti, mukasiya nyumba yotentha kwa kuzizira. Tikuphunzira kuchita zonse "pabuku".
Palibe vuto musagwiritse ntchito zonyowa zonona ndi madzi ambiri mkati
Chithunzi: pixabay.com/ru.
Malamulo a Autumn
Zilibe kanthu kuti muli ndi khungu louma, mafuta kapena abwinobwino - aliyense akuwopsezedwa kuzizira. Chifukwa chake chisamaliro chatsopano chimayenera kulekerera kuti muchepetse chidwi, kuwonjezeka mwamphamvu ndi zotchinga.
Chofunikira kwambiri ndikuteteza nkhope yanu musanapite kunyumba. Makamaka ngati simukukonzekera kudumphira mgalimoto (ndiye kuti mutha kuchita zonona tsiku), koma khalani nthawi yamlengalenga. Pakhungu nthawi zambiri limasandutsidwa kutentha kutentha, gwiritsani ntchito zonona zowotchera, zomwe zingapangitse filimu yoteteza. Ndikotheka kuzindikira izi molingana ndi kufotokozedwa molingana ndi zomwe zili pamalo oyamba padzakhala mafuta achilengedwe, osati madzi. Kuyambira pakugwiritsa ntchito njira musanalowe mumsewu, muyenera kudutsa theka la ola. Koma ngati muli mwachangu, gwiritsani ntchito chinyengo chaching'ono: Ikani zonona ngati yunifolomu. Ngati izi sizinachitike, ndiye kuti kuzizira iyenso adzayamba kudzisintha yekha ndipo nthawi yomweyo kukonza nkhope yanu.
Popanda kutero musagwiritse ntchito zonyowa zowotcha musanalowe mumsewu ndi madzi ambiri mu kapangidwe kake. Kuzizira, kumalizira m'mitunda yapamwamba ya khungu ndikuvulaza. Chifukwa chake madzi ndi zinthu zina zofananira zimachoka kuti zisamalire zamadzulo. Kugwiritsa ntchito njira ngati izi musanaloledwe kokha ngati muli ndi khungu louma komanso lopanda madzi. Koma ndiye muyenera kuwayika osachepera ola limodzi, kenako osayiwala za chitetezo.
Ndipo, zoona, kumbukirani kuti si nkhope yokha ndi "yotseguka kwa mphepo zonse." Manja sayenera kuyandikira kwambiri, ndi kirimu wapadera wa iwo nthawi zonse uzikhala m'chinsinsi chanu. Ndipo kwa nthawi yoyamba ndikofunikira kuti muyigwiritse ntchito kunyumba pomwe mukutentha. Musaiwale za madera ena omvera a thupi, mwachitsanzo, kupingasa ndi mawondo. Musaiwale kuti kutentha kwapakati kumawuma mwamphamvu, motero nthawi zambiri amapukusa zonona, ngati mawonekedwe a filimuyo sasokonezeka, kapena kumverera kwa filimuyo sikusokonezeka, kapena kutsuka kopepuka komwe kumangotengera popanda kufufuza.
Miyambo yotsuka panthawiyi ya chaka ndiyofunika pang'ono. Chotsani zodzikongoletsera ndi mkaka kapena michewa, osasamba ndi madzi. Koma si aliyense woyenera. Ngati simukumva kuti mwasamba kwathunthu, mutha kuyeretsa khungu, gwiritsani ntchito zikopa zonse ndi ma gels. Komabe, sankhani zida zofewa ndipo osasamba "pazenera".
Kuchokera kuzizira, khungu limataya chinyezi chambiri, kagayidwe kake kamachepetsedwa, koma nthawi yomweyo maselo amayamba kusinthidwa mwachangu, kotero kulunjikako ndikosapeweka. Ndi zomveka kuti mungafune kupanga ndalama, ndipo palibe chiwopsezo. Mumakonda zofewa ndipo musaiwale kuti chinthu chachikulu chimalimbikitsidwa komanso chonyowa. Ayenera kugwiritsidwa ntchito mwachangu.
Khungu la dzanja limafunikiranso chitetezo
Chithunzi: pixabay.com/ru.
Zovomerezeka zovomerezeka zovomerezeka mu salons. Novembala - nthawi yochepa kwambiri, ndiyo nthawi yabwino kuchira pambuyo pa zovuta zovulaza za ultraviolet. Cosmetogist adzakuthandizani kusankha mtundu woyenera kwambiri. Koma konzekerani kuti njirayi imasiyanitsidwa mosavuta masiku angapo, chifukwa mufunika kutsatira mosamala kuteteza: osati nkhope youndana. Kukonzanso pambuyo pa njirayi ndikofunikira kwambiri. M'masiku oyamba, khungu limakhala wopanda nkhawa, redness imachitika. Kukula kwake ndi nthawi yayitali kumadalira pakuya ndi kuyamwa. Mwachitsanzo, atasenda ndi zipatso zobiriwira, zowoneka bwino zokhazokha zimachitika, zomwe zimadutsa maola angapo. Kusenda kumayambira tsiku lachiwiri ndipo kumangokhala masiku angapo. Ngakhale zotsatira za zotsatira za trichloroortic acid, khungu limakhala litafikire mpaka masiku awiri. Retino-kapena median, zokhuza ndalama zili mwamphamvu, konzekerani kuti nkhope izikhala yosemphana kwambiri ndipo kubwezeretsanso kudzachoka masiku asanu ndi awiri. Kuchepetsa zotsatira zosasangalatsa kwa nthawi yomweyo, muyenera kugwiritsa ntchito zowononga zothandizira kuti mubwezeretse zotchinga zotchinga. Kuphatikiza apo, m'masiku oyamba ndibwino kugwiritsa ntchito ma gels kapena zikopa. Amagwiritsidwa ntchito mosavuta komanso amamwa msanga. Pambuyo pake, mutha kupita ku kirimu womwe uyenera kukhala ndi michere yotentha ndi yoteteza, komanso ma antioxidantss. Ndikofunikira kuwona ulamuliro wa hrogonic. Yesani kukhudza khungu pang'ono monga momwe mungathere - pambuyo pochita ndizovuta kwambiri. Palibe chifukwa chosatengedwera ndi maphikidwe owerengeka. Chigoba cha zitsamba pa upangiri wa agogo angavutitse, zomwe zimangowonjezera nthawi yokonzanso.
Kusintha kwabwino
Mitundu yosiyanasiyana ya zodzola ndi zina zonga chakudya komanso zakumwa zachikopa. Zoyenera, kusiya zinthu mu kugwa ndipo nthawi yozizira ndikofunikira kusintha katatu kapena kanayi masana, kuyika zonona zoteteza, muofesi pafupifupi ola limodzi ndi chopukutira kapena micherlar Mafuta ndi kugwiritsa ntchito mwachizolowezi, wothandizila nthawi yodziwika bwino (ndinu a m'nyumba, kotero palibe chophimba chilichonse), kumapeto kwa tsiku logwira ntchitonso kuyika "zida" zonona zotchinga, komanso kunyumba kukasamba Icho sichoncho ndipo pamapeto pake pezani mwayi pa chisamaliro chamadzi ndi usiku. Zachidziwikire, sikuti aliyense ali ndi mwayi wotere, koma ngati khungu lanu limakupatsani zodzikongoletsera zochepa, yesani izi - ngakhale zikuwoneka kuti ndizovuta, ndipo zimapangitsa kuti zizolowere mwachangu.
Ndipo komwe mungakwanitse kusinthidwa molondola, ndiye kuti muli ku masewera olimbitsa thupi. Musanakhale, mutha kutsuka zonona zoteteza ndikugwiritsa ntchito seramu yowala. Ngati kumverera kwamabemba pakhungu kumalepheretseka pakhungu, mawongoleredwe amafuta ndi kuwaza nkhope imodzi kangapo (itha kuyimitsanso komanso panthawi yolimbitsa thupi). Pambuyo makalasi, kupezekanso ndikuyika zonona - tsopano mwakonzekera bwino kutuluka.
Pamene chipale chofewa chikagwera, chonde onani ngati spf chifukwa cha zodzikongoletsera zanu. Ndikofunika kusankha zinthu ndi chitetezo cha mayunitsi osachepera 12, chifukwa kuwonjezera pa kuwala kwa dzuwa, amawoneka owoneka bwino pamatalala. Chofunika kwambiri chimakhala kwa iwo omwe akudwala matenda a pigmentation ndi ma freckles.
Kuphatikiza pa kutuluka koyenera musanapite kuzizira, ndikofunikira kuti tisaiwale za kusinthasintha kwa kutentha - mukadzabwereranso. Osayesa kutentha khungu mwachangu kapena madzi ozizira, madzi otentha: iyi ndiye njira yoyenera kupangira cooprose. Bola pamapeto pake, pang'onopang'ono gwiritsani ntchito kutentha.