Momwe mungagonjetsere mantha a magwiridwe antchito?

Anonim

Elena Kushnirenko - loya wapadziko lonse lapansi. Anatenga nawo gawo pazokambirana za Russia ku WTO, amagwira ntchito ku UN, ndikugwira ntchito mu umodzi mwa mabungwe apadziko lonse, amaphunzitsa mgimo.

"Analytics, chitukuko cha mapangano, zokambirana, zokambirana zikuwerenga - zonsezi ndizabwino kwambiri" Anga, "Elena akuti. "Koma tsiku lina, tsoka linandibweretsera ku Aretaite Institutes." Schukina, komwe ndinaphunzira zowonjezera pamalangizo "olankhula". "Pike" panali aphunzitsi odabwitsa, mlengalenga, adawona ophunzira anzanga atakhala "anthu ena" atawerengera mavesi olembedwa, mavesi opera, mavesi owerenga .. . Ndipo ndimandifuna, kuti aliyense akhale ndi mwayi wophunzira kuti aphunzire bwino, yesani pa maudindo ena, kuwulula mipata yawo - motero ntchito yopanga "wanzeru" idawonekera.

"Poyamba, ndidzauza nkhani yomvetsa chisoni, yomwe idandichititsa chidwi. Chifukwa chake, mmodzi mwa bwenzi langa ali ndi blondi wathanzi, wanzeru, wokongola wokhala ndi maso amtambo, omwe amatchedwa "munthu wachikulire," adagwira ntchito pakampani yamakompyuta. Zochita za mzanga - zimayimbira foni stinislav - zabwera kudzapanga mapulogalamu apakompyuta kuti abwere ndipo nthawi zina amalangizira ogwiritsa ntchito. Nthawi ina, mutuwo adapempha Stunislav kuti apite kumunda wamalonda ndikuwononga semina ya owerengera ndalama. "Zabwino, palibe vuto," Stanislav adayankha ndikupita patsogolo polowera "chamomiles." Kuimba nyimbo, akubwera ku "ChaMomy ChaMomy", amabwera muholo ndikuwona kuti palibe mayi wina wokongola, koma bambo wa akazi 10 owopsa aja. Anachita mantha nthawi yomweyo, kunyumba, kwa amayi ake, "koma sizinali zotheka kuthawa nthawi yomweyo, koma chinthu chokhacho chomwe adatha kuchotsa nthawi imeneyo - Ili ndi eeeee, inu akhoza ... mphindi zisanu ... kukonzekera ". Anachoka ku holoyo, anapita kuchimbudzi, anati: "Sittislav, ndiwe munthu, chabwino, simudzauza akazi awa." Anabwerako, anayang'ana maso a akazi, zinangoimba nkhani za mwamuna, sizinaphule kanthu, Sanakumbukire, ndipo, chifukwa chake anabwera kuno ndi zomwe akufuna kuchokera kwa iye, Manja anali akunjenjemera, mawu anasowa. Anapempha kuti amupatse mphindi zisanu "kuti asute." Amayi mwachionekere akuwoneka kuti amamvetsetsa kusokoneza zomwe zili choncho, modzichepetsa adagwirizana. Matanislav adatuluka muholo, adakhala mumsewu waukulu m'bwalo la m'bwalo la m'bwalo la m'bwalo la m'bwalo la anthu, adayamba kunyengerera: "Tiyeni tipite kwa iwo, ndiuzeni. Theka la ola - ndipo muli mfulu. " Ndapepesa, adapita kuchimbudzi. Atasonkhanitsa zofuna zonse pachitsime, osankha anabwerera kuholo, osakweza diso pagulu, lomwe anali atavala mapepala, ndipo anakweza maso kuti: " Moni, ine ndine wokondwa ... ", Koma apa iye anakwirira ndzidzi patsogolo pa maso, iye anazindikira kuti sakanakhozanso kugwirira Iyemwini, anagwira chikwama chake ndipo chinatha muholo.

Kodi tsoka la Stanislav (sanakwatirane) - ndikukuuzani nthawi ina, ndipo tsopano ndikungonena kuti "fuora yopangidwa", adapita ku maphunziro ophunzirira mawu.

Ndikukhulupirira kuti aliyense wa ife angakumbukire nkhani yofananira m'moyo wanu. Ndiye mungatani kuti muthane ndi mantha olankhula pagulu, kaya ndi magwiridwe antchito asanakhale omvera kapena kucheza ndi wotsogolera "wokondedwa"? Kodi mungatani ngati muli ndi "mphindi imodzi" musanalowe mu "khola ndi nyalugwe"?

Kumbukirani zomwe zimachitika kwa ife tikamaopa china chake? Tikulimbana ndi mantha, thupi lonse limakhala lovuta, "Tikuyenda movutikira kwambiri," Timalankhula mwapadera, tisintha momwe timakhalira, sitikuyang'ana kwa anthu onse.

Ndipereka zitsanzo zochepa za masewera olimbitsa thupi omwe amagwiritsa ntchito anthu aboma kuti athetse mantha, chisangalalo.

Chinthu choyamba kuchitika ndikuchotsa matupi athupi, kumva thupi lanu. Kuti muchite izi, muyenera kuchita masewera olimbitsa thupi angapo. Zikuwoneka kuti zachabechabe, cholembera changa chochita mphindi zisanu / wotsogolera ndikufunsa kuti apite, kodi ndilipiro chotani chomwe timalankhula? Koma sitikuyankhula za kuyikapo m'mawa, koma za kuchotsedwa kwa omwe akudana ndi ziwalo, zomwe sizimatilola kupumira, zimapangitsa kuti tizisewera, sizikuvomereza.

Chifukwa chake, kuti muchotsenso thupi, kutaya mantha ndikukhala ndi chidaliro, muyenera kupeza malo omwe mudzapezeka kuti mulibe chidwi, komwe simungasokoneze masewera olimbitsa thupi.

(a) "Peschinki". Imirirani, choyamba zidawala pang'ono ndi manja anu, miyendo, ndi thupi lonse, ngati kuti mumagwedezeka.

(b) "Tulutsani mantha." Thirani m'malo mwake, ngati kuti mukufuna kugwedezeka.

(c) "Mill". Mutha kusilira manja anu ngati chimphepo, kapena, kudumpha, kumenya ngale yoyerekeza, potero "otgonit" yochokera kwa inu mantha.

(d) "Sambani m'manja" - njanji ndi manja, zala - manja anu sayenera kuzizira, kunyowa.

Pambuyo pa masewerawa, muyenera kumva kutentha, thupi liyenera kukhala "lofewa", lopumula.

Posachedwa ndidayang'anira chithunzi chotere: Nyumba ya konsati kwa iwo. Tchaikovsky, kumbuyo kwa ziwonetseroko pali wochita masewera otchuka kale, ali nawo mu makumi asanu, aliwonse, motsatana, akukumana nazo zolankhula pagulu. Chifukwa chake, wochita seweroli adalumphira, adapanga mphero ndi manja ake, ndikumenya peyala yoyerekeza. Ndipo zonsezi amachita pamaso pa zolankhula, zomwe zidatenga mphindi zisanu!

Ngati mungakhale muofesi ndipo mulibe mwayi wolumpha kapena kusamba m'manja, mutha kukhala pampando, mutha kumangirira kumbuyo kwanu, ndiye pa bondo lamanzere, ndiye kumanzere kumanzere. Ndipo nthawi khumi ndi khumi ndi zisanu. Kuchita masewerawa, monga mphunzitsi wanga adauza, kupangitsa anthu omwe amatenga nawo mbali pansanja kuti akhazikike.

Chinthu chachiwiri chofunikira kuchita - bwezeretsani mpweya wanu. Tikada nkhawa, timapuma modzipereka kwambiri, timanjenjemera mawu, timatopa msanga, mwakachetechete komanso mwamphamvu. Kodi ndizotheka kumvera munthu wotere? Osati! Tiyenera kudziletsa. Ngati tikuchedwa komanso kupuma kwambiri, tidzatha kuchepetsa kapena kuthana ndi vuto lowopsa.

Nayi masewera olimbitsa thupi awiri opambana omwe angapangidwe musanachitikire:

(a) "Mpira wa mpweya". Imani mozama m'mimba, ngati kuti mumapuma kwambiri mungu kuchokera ku duwa, ndipo mumatulutsa pang'onopang'ono komanso osasangalatsa a mpira wamagetsi. Nthawi zambiri masewerawa amabwerezedwanso kasanu ndi kawiri.

(b) "Kupuma ndi gawo." Invele, polankhula za m'maganizo: "Kamodzi, awiri, atatu, anayi," pang'onopang'ono, pang'onopang'ono dzazani pamimba ndi mpweya. Powononga zisanu, zisanu ndi chimodzi, zisanu ndi ziwiri, zisanu ndi zitatu zimachedwetsa mpweya wawo. Pambuyo pake, kuyankhula m'maganizo: "Nthawi ina, ziwiri, zitatu, zinayi, zisanu, zisanu ndi chimodzi", zisanu ndi chimodzi ", zinatuluka mkamwa. Nthawi zambiri masewerawa amabwerezedwanso kasanu ndi kawiri.

Mukatha kuchita masewera olimbitsa thupi izi, muli ndi thupi laulere, mawu aulere, mumatha kuganiza komanso kuwongolera vutolo, mwakonzeka kuyankhula koopsa. Mumayamba mawu anu - ndipo ndinu mfumukazi!

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