Madokotala amatsindika kwambiri mitundu isanu ndi itatu ya herpes. About makumi asanu ndi anayi pa zana a chipolopolo cha dziko lapansi chimatengedwa ndi kachilombo ka HEMPS yosavuta ya mtundu woyamba (WSV-1), koma chachisanu chokha chimawonekera. Ndi chifukwa cha herpes ya mtundu woyamba, thovu losasangalatsa awa limawonekera pamilomo. Amakhulupirira kuti kachilombo ka Honpes nthawi zambiri kumalowa thupi la munthu ndili mwana.
Ndipo imafalikira ndi njira yolumikizira mpweya kapena njira yolumikizirana. Mofananamo, kachilomboka kamatha kudutsa pa mimba kuchokera kwa mayi kupita kwa mwana wosabadwayo.
Zoyambitsa
Supercooling, Orvi kapena fuluwenza, kupsinjika, kukulitsa matenda osachiritsika, mopambanitsa, mavitaminiosis, onenepa kwambiri. Kusakanikirana ndikuwoneka, kenako kuyabwa, khungu limayala, limayamba mizu.
Momwe Mungachitire
Ndikofunikira kuyamba kulandira chithandizo ndi zizolowezi zoyambirira za matendawa. Pakuti izi pali mafuta apadera, mankhwala antivilral. Mu gawo loyamba, mafuta kapena mafuta amafunika kugwiritsidwa ntchito kuyambira katatu mpaka kasanu patsiku. Ngati zotupa zikaonekera, mafuta odzola amayenera kugwiritsidwa ntchito pokhapokha ngati thonje land (kupewa kufalikira kwa matenda) aliwonse maola atatu kapena anayi. Pa nthawi yochulukitsa, chokoleti, a zipatso ndi osuta fodya siziyenera kuperekedwa chifukwa cha zakudya zake.
Monga kupewa, mutha kulumikizana ndi dotolo wa ipimulungu, pitani mayeso ndikukhazikitsa dongosolo lopewera. Wothandizira wothandizirayo angathandize kusankha mavitamini apadera a mavitamini ndi michere yambiri. Ngati kachilombo ka HEPPES kamafanso, ndiye kuti ndikofunikira kutanthauza Imphalogist kuti akonzedwe mankhwala a antisichec.
Wowerengeka azitsamba
Choyamba, ndikofunikira kulimbitsa chitetezo cha chitetezo. Zakudya zatsiku ndi tsiku ziyenera kukhala ndi masamba ndi zipatso, mutha kumwa zitsamba ngati e e echinacea, lemongrass, pinki rhodisol. Mukugwa, ndikofunikira kuyikanso dudeli, tiyi ginger tiyi, kukonzekera kusakhazikika kwa zipatso zokhazikika.
Onetsetsani kuti mwatsatira njira zomveka. Izi ndizowona makamaka. Tiyenera kuyesera kupita kukagona nthawi yomweyo, kuti tikhomere ku holide yausiku osachepera maola eyiti ndikupita kukagona pa ola limodzi kapena awiri mpaka thwelofu.
Mukugwa, wokhwima komanso fodya sakulimbikitsidwa, chifukwa amachepetsa thupi. Osalola zolimbitsa thupi kapena zolimbitsa thupi.