Ngakhale ngati simukufuna kuphika, pangani mbale zatsopano ndi banja lanu - zosangalatsa zapadera zomwe zimabweretsa abale onse. Kupanga kwa chakudya cham'mawa, nkhomaliro kapena chakudya chamadzulo kumatha kukhala ulendo weniweni.
Khwangwala kuchokera ku Mikhail Boarsky
Khwangwala kuchokera ku Mikhail Boarsky
Chithunzi: Anna rusakova
Chishawa 1.
Zidzatenga: Maoniki osakhala ndi mbewu - 1 Bank, adyo - mano 1 a Anchovies - 2 h., Mtengo wocheperako, ma PC.
Momwe mungaphikire: Pogaya ku boma la mate azitoma, adyo, anchovies, tomato owuma, akazembe ndi parsley. Chotsani mapazi a bowa. Zida zolumikizana pamodzi ndi pate, kuwaza ndi mkate. Khalani pa thireyi, kuphika mu uvuni (madigiri 200, mphindi 10-15).
Chilolezo cha nambala 2.
Zidzatenga: Mbatata - 4 ma PC., Sipinachi, herine fillet - 1 PC.
Momwe mungaphikire: Mbatata wiritsani (osati oyera), kudula mu mphete ndikuphika mu uvuni musanakhale mawonekedwe a kutumphuka. Sipinachi ndikulira ndi madzi otentha. Dulani hering'i ndi magawo. Mbatata kuyika chidutswa cha sipinachi komanso chidutswa cha hering'i.
Chilolezo cha nambala 3.
Zidzatenga: Baguette - 1 PC., Saliton Sallet Saltomon Saltomon Shalmon - 1 PC.
Momwe mungaphikire: Mafuta odulidwa, kutsanulira mafuta a maolivi ndi kuphika mu uvuni. TradAd tchizi chosakanizidwa ndi choko chodulidwa, katsabola ndi maakapu. Atapeza osakaniza ndi fungo, ikani nsomba.
Tettuccin ndi nkhuku ndi bowa kuchokera kwa Elizabeth Boyar
Tettuccin ndi nkhuku ndi bowa kuchokera kwa Elizabeth Boyar
Chithunzi: Anna rusakova
Zidzatenga: Spaghetti olimba (zisa), anyezi - 1 PC. l., tomato - 2 ma PC., Chapunignons - 6-7 zidutswa, tomato, mano obiriwira, tchizi chokhazikika, mafuta obiriwira.
Momwe mungaphikire: Mu poto wokazinga ku mafuta a maolivi, choyamba mwachangu chopunthira cloves (1 pc.)
Pamene filimu ya nkhuku idzakhala yokonzeka bowa, tomato, osemedwa ndi ma cubes, phwetekere, phala, tsabola ndi oregano. Sakanizani zonse ndi chisoni mpaka kukonzekera.
Pamapulogalamu osiyana pa mafuta a azitona, choyamba mwachangu chotupa cha adyo (1 PC.), Kenako onjezani ndi chitumbuwa chodulidwa pakati. Wiritsani phala, sakanizani ndi zowotchera chitumbuwa, tchizi chokazinga ndi bowa wokazinga ndi filimu yaku nkhuku. Kuchokera pamwamba pa mbale amakongoletsa basil wosankhidwa.
Curd-coconut casserole kuchokera ku Elizabeth Boarskaya
Curd-coconut casserole kuchokera ku Elizabeth Boarskaya
Chithunzi: Anna rusakova
Zidzatenga: Mkaka wa kokonati - 240 ml, tchizi tchizi 2% - 400 g, madzi - 40 ml shuko shuga - 3 tbsp. l., mazira - 3 ma PC., ufa wa shuga ndi rasipiberi kapena sitiroberi zokongoletsera
Momwe mungaphikire: Zosakaniza zonse za casserole kusakaniza ndi kusakaniza kwa misa yayikulu. Kuphika mafuta ndi mafuta a masamba, kenako ndikusuntha billet kwa casserole. Kuphika mu uvuni (madigiri 200, 20-25 mphindi). Kukonzekera kuwaza ndi ufa wa shuga ndikukongoletsa ndi raspberries kapena sitiroberi.