Mpweya wowuma m'nyumba zathu zimatipangitsa kuti khungu liyambe kusenda, blush, makwinya ang'onoang'ono akuwonekera. Wokhala wokhazikika ndi chinyezi cha 40-65 peresenti. Ndikofunika kuyika chonyowa kapena kusamba galimoto munyumba. Ndipo nthawi zambiri imatha kukhala kunyumba kuyeretsa. Ngati mumalota nsomba, ndiye kuti ndi nthawi yoti muyambe. Aquarium, monga zipinda zomera, amapanga nyengo yabwino m'zipinda zathu. Njira yosavuta yonyowetsera mpweya ndikuyika mitsuko ndi madzi kapena matelo onyowa kapena ma sheet.
Tiyeneranso kukumbukiranso kuti nthawi yachisanu ndibwino kuti musagwiritse ntchito sopo wolimba, makamaka antibacterial - imawuma kwambiri ndi khungu. Ndikwabwino kugwiritsa ntchito sopo wamadzi kapena kirimu. Tsatirani kutentha kwamadzi mukasamba kapena kusamba. Madzi ayenera kukhala otentha, kutentha kwabwino. Pambuyo posamba, ndikofunikira kuti muchepetse khungu, ndipo osakauma kuti muwume. Munthawi yotentha, tikulimbikitsidwa kugwiritsa ntchito zodzola zodzola ndi chonyozeka usiku. Mukasamba, ikani mkaka wonyowa m'thupi. Nthawi yomweyo, musaiwale kuti masana mpaka kutuluka kumsewu, m'malo mwake, muyenera kuyika zonona zoteteza. Zomwezi zimagwiranso ntchito tsitsi. M'nyengo yozizira, ndibwino kugwiritsa ntchito ma shampoos a tsitsi louma komanso louma. Tsitsi litatha litauma, ikani zotupa zapadera ndi midzi zomwe sizifunikira kutulutsa.
Munthawi yotentha tikulimbikitsidwa kugwiritsa ntchito zodzola zodzikongoletsera ndi chonyowa usiku, komanso osayiwala za masks a tsitsi
Chithunzi: pixabay.com/ru.
Onetsetsani kuti mwatsata njira zakumwa. Ngati kulibe mavuto ndi impso, ndiye kuti malita awiri kapena atatu a madzi amafunikira kumwa kwenikweni. Mutha kumwa vitamini E, zomwe ndizofunikira pakhungu ndi tsitsi. Ngati madzi oyera akakhala otopa, kenako muzitsegulira mndandanda wa zipatso zambiri, masamba ndi zipatso.
Ndipo musaiwale za masks.
Chigoba cha Kefir pa tsitsi louma. Kefir amagwira pa tsitsi louma. Kugwedeza chipewa cha pulasitiki pamutu, kuluma ndi thaulo pamwamba. Sungani theka la ola, sambani madzi ofunda.
Magoba oatmeal a tsitsi. 2 tbsp. l. Oat Flakes akupaka ufa, kuthira ½ chikho cha madzi otentha. Siyani kutuweka kwa mphindi 10. Thirani 1 tbsp. l. Glycerin ndi 1 tsp. Wokondedwa. Muziganiza, gwiritsani ntchito tsitsi lanu ndi khungu lanu. Gwirani filimuyo ndi thaulo. 40 Mphindi kuchapa madzi ofunda.
Uchi ndi chigoba cha azitona. 3 spoons kusakaniza uchi ndi supuni 1 ya mafuta a azitona. Onjezani madontho ochepa a mandimu. Chigoba chikugwira manja. Valani magolovesi a tatton ndikuchoka usiku wonse.
Curd nkhope. 2-3 tbsp. l. Kufatsa tchizi tchizi chosakaniza ndi 2-3 tbsp. l. Mkaka wofunda. Kusokonezedwa ndi phala lolowera. Ikani pankhope kwa mphindi 20. Sambani madzi ofunda.