Dzikoli lakhala lopangidwa ngati. Monga momwe munthu amakhala ndi moyo komanso kunyamula, komanso mwachilengedwe pali kunyamula ndi kunyamula. Kuyamba kwa dzinja sikuti ndi kasupe, ndipo palibe chabwino ngati tithamangira timadziti ndi mphamvu zonse. Ndipo komabe, ngakhale kugwa, mutha kukhala ndi moyo ndi kusangalala ndi moyo, ndipo ndi bungwe lolondola la njirayi, silimveka konse kuti kunja kwa zenera ndiye kale.
Njira yabwino ndikuyamba kukondana. Pakakhala chikondwerero pakakhala kumverera kwakuya, ndiye kuti simudzazindikira - Disembala pabwalo kapena ayi Disembala, ndiye kuti libido ndi so libido ndipo zidzakhala choncho. Koma wina ali ndi chikondi, palibe amene alibe, mutha kudzithandiza nokha ndi njira zina.
Zolimbitsa thupi
Zochita zolimbitsa thupi zonse ndizothandiza kwambiri, zomwe zimayambitsa kuyenda kwa pelvis. Masukulu aliwonse ndi mayendedwe ake ndioyenera: kusinthana kwa pelvis, yoga, makamaka yabwino kwambiri yoga, koma osati kwenikweni, kotero kuti ndi wotero, kuvina ndi zina. Zochita zilizonse zomwe mumapindula nazo, koma sizokhudza kuthamanga kapena kukweza bar, koma za zomwe zingakwaniritse thupi ndi mpweya ndi zomwe zingakakamize pelvis kuti isunthe. Komanso othandiza kwambiri. Samalani kuti musawononge chilichonse, koma kumbukirani kuti kutambasula kotheka kwambiri ndipo ngakhale pakufunika munthawi ya Disembala wa Diserra ndi Alevent.
Moyo Wathanzi
Kumvanso bwino nthawi ino ithandiza chakudya chamankhwala chathanzi: ichi ndi kuchepa komanso kusiyidwa kwa chakudya cholemera cha nyama, kumangosuta fodya, kumwa pazinthu zonse zomwe zingafanane kupita ku Aphrodisiak. Thupi limagwiritsa ntchito mphamvu zocheperako kugaya ndikulimbana ndi mavuto omwe zotsatira zake zovulaza ndipo zimakuthandizani kuti musangalale komanso wosangalala.
Ganizirani zabwino!
Ndipo pamapeto pake, malingaliro anu ayenera kuphunzitsidwa zomwe ndi zofunika kwambiri kwa inu ndi boul. Ngati mulibe mnzanu, lingalirani za momwe mungapangire kuti ziwonekere. Ganizirani momwe zingakhalire bwino kukhala nazo ndi zomwe, mwina, muyenera kutero. Ngati muli ndi bwenzi, lingalirani za chiwerewere, lingalirani za zomwe, mwina simunakhale ndi ubale weniweni ndi iye, zomwe mwina ndizoyenera kulinganiza monga polojekiti, pulani, kukambirana Ndi mnzanu, chifukwa mwina mukudutsa momwemo. Ndipo yambani kugwira ntchito, yambani kuchita kanthu kuti muchite bwino ndi libido yanu, ndipo chifukwa cha ichi muyenera kukonza zinazake, muyenera kupanga chithunzi. Ngati moyo wanu wakonzedwa kuti munthawi yanu ya tsiku ndi tsiku mulibe nthawi yogonana, ndiye kuti ingatenge kuti? Zimachitika kuti madzulo onse awiri ali atatopa, palibe nyonga, chikhumbo chachikulu chikagona, ndiye kuti, kugonana sikutuluka. Pankhaniyi, muyenera kukambirana ndi bwenzi lanu likakhala: mwina m'mawa kapena pakati pausiku, mukakhala ndi nthawi yochepa, kapena osakhalapo - Sankhani, kutengera zochita zanu za tsikulo. Ndikulankhula za izi sizikuchitika kwa ife. Ngati mumakonda m'moyo, zimachitika polakwika, chizolowezi. Koma ngati asowa kwinakwake, ndiye poyamba kuyika ntchito kuti awonekere.
Nthawi zosiyanasiyana, mphamvu ya munthu yemweyo akhoza kukhala osiyanasiyana: nthawi zina timakhala opambana komanso okondana, nthawi ina - osatopa komanso otopa. Pakuphweka ku kulingalira, ndi kuthetsa mavuto koteroko kungakhale magawo atatu: munthu wachitatu ndi wamphamvu kwambiri komanso wamphamvu, ndipo woyamba munthuyo wachita chidwi ndi kuchitidwa. Ndizoyenera kukhala ndi chidwi, palibe chozizwitsa: ngati onse awiriwa ndi ogwirizana, chifukwa kugonana ndikosatheka, chifukwa onse awiri, palibe amene adzawakoka. Ngati wina ali ndi mphamvu ku Troka, ndipo winayo pa uniti, zilibe kanthu, ndani ali ndi kanthu, ndiye kuti onse adzakhala bwino, adzachotsa ", chifukwa ali ndi izi" njira. Ngati onse awiri, onsewa amakhala ofulumira komanso amalowa. Koma ngati muli ndi bwenzi limodzi, ndiye kuti musafooketse masewera achikondi, chifukwa mulimonse sikumatha, koma padzakhala achipongwe kuchokera kwa mnzanu wa mnzanu wodwala komanso alibe chidwi. Koma ndiye kuti mutha kuwona ntchitoyo mukukweza mphamvu yake ndikuthandizira mnzanu kuti akweze mphamvu yake. Ngati mwatopa kwambiri, taganizirani moyo wanu: bwanji mwatopa kwambiri, bwanji mukukhala kuti mulibe nthawi komanso kuyesetsa kukoka, chifukwa cha chikondi. Komabe, mufunika kugona koyamba. Tiyenera kulipira, ndipo mwachangu msanga mudzabweranso ku fomu. Masiku atatu akulipiritsa ndikupanga zozizwitsa, koma simuyenera kusiya kuzichita pambuyo pake, kenako mudzakhala wolimba mtima tsiku lililonse.