Pambuyo pazaka zingapo zokhala limodzi, mumawona kuti moyo wanu wapamtima sichofanana: zomverera zokhumudwitsa, mukuyesera kupewa nthawi mukakhala nokha. Zodziwika?
Komabe, pali zochitika, ndipo nthawi zambiri, okwatirana angakwanitse kupeza njira yotheratu. Tinakusankhani malangizo othandiza angapo kuchokera kwa omwe adakumana ndi zokumana nazo za okwatirana ndi maubwenzi.
Kuchita zachiwerewere kumakhudzana mwachindunji ndi malingaliro a ukwati
Chithunzi: pixabay.com/ru.
Choyamba, kugonana kumadalira kukhudzika
Mwachilengedwe, zaka ndi zaka zocheza, komanso kugonana nokha, kusintha. Ngati ubwana wanu, mutha kusowa usiku wonse ndikuwoneka mwatsopano m'mawa, ndiye kuti anthu makumi anayi atayamba kutaya chidaliro pakukopa kwawo. Makamaka munthu nthawi zonse amangonena kuti ndi mkazi wopanda ungwiro. Ngakhale homuweki, ana ... kotero zimapezeka kuti thupi limagona maola angapo, zokhudzana ndi kugonana mkhalidwe ndi kulankhula sizimapita.
Akatswiri amati mtima wogonana umakhudzana mwachindunji ndi malingaliro okhudza ukwati. Mosiyana ndi malo okhala olumala, kukhutitsidwa kwa moyo wapamtima kumabadwa.
Yankhani moona mtima nokha: Ukwati wanu ndi umodzi wogwirizana bwanji? Yesani kupeza malo omwe ming'alu imapangidwa mu ubalewu, ndikuyamba kugwira ntchitoyi.
Khalani owolowa manja wina ndi mnzake.
Zokwanira mokwanira, ma kireyi awiri amanyoza wina ndi mnzake, amadzudzula anzawo. Kodi kudekha kunathandizidwa kuti? Anthu omwe samasowa mawu oti azikonda komanso chikondi nthawi zambiri amathandizira kuchuluka kwa zakukhosi komanso kugona.
Onetsani gawo lochulukirapo: Bweretsani khofi wa munthu kuti agone, konzani zachikondi kapena pitani kokayenda usiku. Pezani njira zanu, polimbikitsa chiyanjano.
Mwatopa kwambiri zogonana
Izi zimachitika kuti mukufuna kugona, ndipo amuna anu mwadzidzidzi "amayambitsa". Zikuwoneka kuti ndizovuta kukana - zimakhumudwitsidwa, komanso kudziletsa kuti zikhale zosasangalatsa. Zimachitika komanso mosemphanitsa.
Munjira iyi, amene ali pa zomwe zili zambiri: ngati pali ana, atumizidwa kwa agogo ake, omwe amasamutsidwa zogonana m'mawa asanayambe ntchito ndi zina. Kwa ambiri, sizokhazikika, koma mtundu wamagonana.
Pitani kokayenda usiku
Chithunzi: pixabay.com/ru.
Osanyamula antchito m'banjamo
Kusiya ogwira ntchito muofesi. Nthawi zonse mudzakhala ndi nthawi yoonera ma contrates mawa kapena mukadzakhala nthawi yambiri. Funsani bwenzi kuti abwerere pambuyo pake ngati akungofuna kwambiri kukambirana za Uhager yotsatira. Kuyitanira kwakukulu, pezani makina oyankhira. Ngati ntchito zantchito ndizofunikira kwambiri madzulo okhudzidwa tsiku lina - simungathe kupuma, kutsitsa mutu wanu ndi ntchito.
Pangani malingaliro
Ganizirani momwe momwe zimasinthira mukafotokozera mwamuna wanga pakudya kadzutsa kuti kugonana kumamudikirira madzulo. Kuvomereza, osati koyambira. Chinthu china ndi pamene mukusewera moyenera, pangani foni kuti igwire ntchito, konzani chakudya chamadzulo ndikukumana ndi ntchito. Izi zikusunthika mwa nthawi yomweyo amuna ake motero.
Kumbukirani kuti mwamunayo si bwenzi lanu
Tiyenera kumvetsetsa kuti mwamunayo ayenera kugonjetsa tsiku lililonse, ngakhale mutakhala ndi zochuluka motani.
Kodi chikuchitika ndi chiani? Akazi nthawi zonse amadandaula kwa amuna chifukwa cha kusintha kwawo: ma kilogalamu angati omwe adatulutsa, khungu lomwe adawonekera zaka zingapo zapitazi, ndi mano angati omwe adachiritsira. Akazi amachitira izi kuti munthu awo akanene ndikuti: "Ndiwe wokongola!" Koma izi sizikuchitika, chifukwa mwamunayo samamvetsetsa izi. Amakhulupirira mkazi wa mawu. Zotsatira zake - bambo amapewa kulumikizana kopambana. Ganizirani, kodi mumakwaniritsa zotsatira zake?
Kumbukirani kuti mwamunayo si bwenzi lanu
Chithunzi: pixabay.com/ru.
Chinthu chachikulu sitayataya mtima, maubale apamtima ali ndi zolinga zomwe mungakhazikitse, muyenera kungochita khama pang'ono.