Kugwiritsa ntchito mafuta ofunikira sipakuyaka kwa kuwonda. Komabe, zimatsimikiziridwa kuti zitha kukhudza momwe zimakhalira, imathandizira kufalikira kwa magazi, kusinthika kwa khungu ndi kumathandizira kutukuza kwa khungu. Adapanga kusankha mafuta ofunikira, zomwe zimayamikiridwa ndi azimayi ambiri.
Bergaria (Citrus Bergamia)
Bergamot imathandizira kuthandizira kukhumudwa ndipo zingathandize ngati chinsinsi cha m'maganizo. Kafukufuku akuwonetsa kuti bergamot imachepetsa kupanga kwa cortisol - mahomoni opsinjika, omwe amakhudza kuchuluka ndi kugawanitsa maselo. Gwiritsani ntchito mafuta munthawi imeneyi pamene boma lanu silikhazikika kuti mupewe zokhwasula zokhwasula ndi kudya kwambiri.
Chipatso cha mphesa (Citrus Paradisis)
Kafukufuku adawonetsa kuti mafuta ofunikira awa samangosintha nthawi chifukwa cha fungo lokoma, komanso lili ndi kafukufuku wachilengedwe, womwe umayang'anira kagayidwe. Kupumira kwa nthunzi kwa mafuta a citrus awa amatha kupsa mtima kumva kuti akumva ludzu komanso kukupatsani ndalama zokwanira.
Mandimu (zipatso
Mafuta ofunikira mafuta ofunikira amathandizira kusintha. Zigawo ziwiri mu mandimu zofunika mafuta zimayambitsa kugunda kwamphamvu kwa maselo onenepa, nthawi yomweyo kuwononga ululu mu minofu yochenjera. Onjezani madontho ochepa mu kirimu wa thupi kuti muchotse zotsatira za zolimbitsa thupi mu holoyo. Kuphatikiza ndi mafuta a juniper ndi cypress, omwe ali ndi vuto la diuretic, limakhala njira yabwino yothandizira madzi akusunthika m'thupi chifukwa chotupa pambuyo pa katundu.
Ndikwabwino kugwiritsa ntchito mafuta ofunikira limodzi ndi zoyambira
Chithunzi: Unclala.com.
Rosmarinus Offikis
Rosemary imathandizira kagayidwe ka kagayidwe ndipo imalimbikitsa kugaya, kupereka chikhululukiro cha ma kilogalamu osafunikira. Kununkhira kwa mafondo kumathandizira chilakolako - chingakhale chothandiza kwa iwo omwe sakonda kudya chakudya cham'mawa kapena kudumphadumpha. Kupumira kwa theka la ola musanadye, ubongo wanu uzichita chonunkhira kwambiri ndikuchipereka chizindikiro cham'mimba kuti uzitha madzi, ndipo pambuyo pake chizindikirocho mu ubongo chimayamba kumverera njala.
Cinnamomem Zeylaninininicm
Kanema wofunikira mafuta amathandizira kuchepetsa kutupa ndikusintha shuga wamagazi, zomwe ndizofunikira pakuchepetsa thupi. Komanso, ndi stafini yofoonera tsiku lonse lapansi simudzakhala ndi vuto lakuthwa - mudzadya molingana ndi ndandanda. Komanso mafuta a sinamoni amakhala ndi chiwomba, chomwe chimatanthawuza kuti chitha kugwiritsidwa ntchito ngati kutikita minofu osakaniza ndi mafuta oyambira.
Pangani zosakaniza zanu zokha
Pempho Lokopa
Madontho 8 a Bergamota
5 madontho a mphesa
2 madontho a ginger
Kulimbana
5 madontho a mphesa
5 madontho a mandimu
Madontho 5 a Cypress
Kuthetsa kwa Cellulite
7 madontho a mphesa
Madontho 5 a Cypress
Madontho atatu a Juniper
Kuti mukwaniritse zotsatira zabwino kwambiri ndi zosakanikirana, sakanizani mafuta ofunikira 1 mpaka 1 ndi mafuta apansi - mafuta okoma kapena jojaba idzagwirizana kwambiri. Kugwiritsa ntchito kwanuko, ndikokwanira kuyika madontho 1-2 a mafuta pa mmimba ndikuyang'ana wina ndi mnzake.
Onani ngati muli ndi zilonda pa mafuta
Chithunzi: Unclala.com.
Contraindication kuti mugwiritse ntchito
Armatherapy ndi kalata yovomerezeka ndipo sangagwiritsidwe ntchito ngati njira yokhayo yothetsera kunenepa kwambiri. Musanagwiritse ntchito mafuta, funsani kwa dokotala ndikuwonetsetsa kuti mulibe zilonda pazinthu izi: Ikani zosintha za chinsalu ndikuchoka kwa maola ochepa. Ngati kuyabwa, redness kapena kukwiya kumawonekera, zikutanthauza kuti mafuta awa sakukwanira. Mafuta ofunikira sangagwiritsidwe ntchito pa nthawi yoyembekezera komanso yoyamwitsa popanda chilolezo cha dokotala. Samalaninso mukamagwiritsa ntchito mafuta pakhungu lowonongeka kapena losakwiya - kuchuluka kwa chiwopsezo kumatha kuchitika kapena kuwotcha. Osamapita kumsewu wokhala ndi mafuta omwe amagwiritsidwa ntchito ndi mafuta, kuti musachite kutentha kwa dzuwa.