Zothandiza nthawi zina zimawonerera zokhudzana ndi madokotala. Kuchokera pa mndandanda wotsatira wa Dr. ASus, mwachitsanzo, adazindikira kuti kusowa kwa mavitamini a gululi kumaphatikizapo kuchuluka kwa kudziimba mlandu. Zifukwa zambiri zingayambitse kuchepa uku, womwe umayang'aniridwa ndi mowa womwe umachitika m'madzulo. Zinafika kuti chinsinsi cholimbana ndi vuto lililonse la manyazi adapezeka mu mlingo wa vitamini V. Kenako posamba mkati mwa thupi la dzulo, mtendere ndi mtendere.
Izi ndi zabwino kwambiri, zozizwitsa, chifukwa kumverera kwa manyazi, kuchulukitsa ndi mutu wa handani komanso kusasangalatsa, kumatha kupenga. Mfundoyi yatsala pang'ono - kuti muchotse ululu ndi vaffle, inunso. Chisangalalo chathunthu.
Shaman ndi Tahiti ndi Wachichaina wakale
M'malo mwake, mavitamini omwe tawatchula kale a gulu sayenera kuti akhale okwanira. Mwachitsanzo, iwo angateteze thupi lanu mokwanira komanso chiwindi makamaka kuchokera ku poizoni zomwe zimapezeka mu mowa. Ndipo okonda kuyendayenda pakati: Vitamini B15 amachepetsa mphamvu yakule mowa ndikubwerera ku moyo wathanzi. Komanso - zonena - zomwe zimadziwika kuti kudziletsa kumachepetsa mavitamini, a ndi C. Pankhaniyi, panjira, Shamans ndi Lykari kuchokera kumalekezero owoneka bwino. Pamene mavitamini sanadziwenso kuti sadzadziwa.
Mazira, chimanga, nyama ndi tulusa, komanso mitundu ina ya nsomba - imangoperewera ndi mavitamini okhathamira. Ndiye chifukwa chake, Britain salinso m'zaka za zana loyamba "Khalani Bwino" ndi Oatmeal, Shaw Tahiti akukonzekera nsomba zam'madzi, Amati, zozizwitsa), ndi a Mongol ndipo amakonda kuchiza gawo lomwe litadutsa dzulo ndi thandizo la mitundu yodzaza ndi anthu ambiri. Ndi angati omwe diso la nyama yopha osalakwa limafunikira kwa munthu m'modzi, kodi ayenera kukhala mitundu yanji ndipo ngati m'badwo udali ndi zaka ndi mtundu wa Mwanawankhosa wapezeka kuti adziwe, chowonadi chalephera. Chinsinsi chofananacho, mwa njira, ndichi China: kuthana ndi zotsatira za zotsatila za zigawenga zomwe amalangizira zoopsa za mavalo. Osachepera ndi chinsinsi ichi cha magwero osiyanasiyana chimunthu kuti ayambitse chiyambi cha masiku akale. Zowona, anthu okhala m'makono a ufumu wapakati pano omwe ali njira iyi sazindikira komanso ndemanga zamphamvu.
Kuti musinthane njira zabwino zonsezi ndi zosavuta, chinthu chachikulu ndikugwira ntchito yofunika: mbale yokometsera ndi chakudya chotentha kwambiri chopangidwa ndi zinthu zachilengedwe, zimatha kuyambitsa kuchira kwamatsenga mu nthawi yochepa kwambiri. Kupatula apo, izi zitha kuchitika pophunzira maphikidwe onse omwe atchulidwa pamwambapa. Chochititsa chidwi ndichakuti, kodi ndizoyenera lamulo ili gawo la kutcha ku China mwachangu, lomwe nthawi zina limafuna kwambiri ndi kavaluna? Kodi ndi chinthu chopangidwa ndi nyama, kodi ndi mavitamini A, C ndi B? Kapena kodi ali pano? Kodi pali aliyense komanso kuti katundu wamachiritso agona mu zamatsenga E987 ndi E324? Kalanga ine, komanso ku funso ili, abwenzi aku China satha kuyankha kalikonse kovuta.
Nthano ndi nthano za ku Greece wakale
Agiriki kapena Aroma akale sakanadziwa za kavalu. Kupatula apo, ochuluka a Hemunonissm anaponderezedwa, inalipo chifukwa chimenecho chomwa tsiku lililonse kuti nsembeyo idzatha ndi akaunti yolakwika potipatsa ine ... Nthawi zambiri galasi la vinyo silisiyalekanitsidwa. Chifukwa chake, maphikidwe kuchokera ku malonjezo athu apamwamba, omwe, angavomerezedwenso. Chifukwa chake, atsogoleri a kugunda pagawo la kudziletsa mu Ufumu wa Roma anali azimayi ophikira, phulusa kuchokera m'mphepete mwa mimbulu yowotcha ndi mazira a sovic. Zomaliza, makamaka, wolemba mbiri wakale wa ku Roma wachiroma womangidwa m'mawa, wophika ndi zidutswa ziwiri kumaso.
Mofananana mogwirizana ndi zopanda ntchito kufooka ndi Agiriki akale. Pewani mankhwalawa a nyama, komanso onse, kuzunzidwa kopambana, m'malingaliro awo, kunali kosavuta kuposa izi: Mumangofunika kuyika wret pamutu pa parsley kapena udzu paphwando. Ndi kumwa monga momwe mukufuna. Kuthana kumeneku kunali kodalirika ndi Agiriki, omwe anali ndi mphamvu yozizwitsa ndikutsimikizira m'mawa wabwino tsiku lotsatira. Ndikofunikira kulandira upangiri kwa alangizi ndi kuvala mulungu wamkazi Athena kwa chaka chatsopano. Bwanji ngati chowonadi chingathandize?
Chithandizo china chopindika cha kudziletsa: Kuchuluka kwa ma pini omwe amakakamizidwa mu botolo la botolo, kudula kwa Eva, kuchotsa mutu ndikuchepetsa chosasangalatsa. Sichinsinsi champhamvu kwambiri, koma zachilendo - kuchokera ku Shaman Voodoo. Mapeto ake, pali anthu omwe amatengedwa m'mawa wa Januwale ndi sekondi yoyamba idzawoneka monyoza. Ngati muli ndi izi, musaiwale kusunga choyimilira chimodzi. Ikani, tinene mthumba lanu. Kapena pansi pa mtengo wa Khrisimasi.
Nkhata, singano, milomo, maso ndi zina zooneka - ndizothandiza komanso zothandiza. Koma tiyeni tikhale Frank: Munthu waku Russia akadali wosavuta kufikira firiji ndikugogoda pansi pamiyala kuchokera ku nkhaka kapena sauerkraut. Sayansi ndiyo "chifukwa" - mafinya akhala akudziwika kuti ndi madokotala ngati antiocrine wothandizira. Ngakhale mafakitale opanga mankhwala, ndipo zimatulutsa mankhwala osungunuka ndi moyo wapafupi ndi moyo wa elixiroome.
Ndipo zonse zinayamba chifukwa chakuti ku St. Petersburg, Peter ndimakhala ku Tibetan wina wa ku Caucasian Surname. Pankhondoyo, adapanga maphikidwe akumwa omwe amatha kubwezeretsa mphamvu za asirikali. Chimodzi mwazomwe mankhwalawa chinali brine, ndipo badmaev adachita kubetcha pa antiseptic ndi mphamvu. Lingaliro la chizindikirocho linatsimikiziridwa: Brine anali wokhoza kuyika asilikari otopa ndi owala pamapazi awo mwachangu kuposa kugona ndi kupumula. Ndipo izi sizosadabwitsa: Pambuyo pa luso lalikulu lakuthupi, thupi limayenera kubwezeretsa mchere wosamala, ndipo brine makope ndi ntchitoyi yabwino. Zowona, asirikali akuluso adawulula katundu wina wakumwayu: Usiku wina utatha usiku wonse ndi madzi odzikuza, magalasi angapo a ma pickles adathandizira kubwera tiyi, msuzi, madzi ndi mankhwala ena a wowerengeka. Mwa njira, mankhwala ophukira zipatso zouma, wandiweyani msuzi wonyezimira ndipo ... Woveka ali ndi katundu wofanana. Wotsirizayo sakufunika, ndikokwanira kulowa nawo pa phazi la abwana ndikukhala - onani, tinene, TV. Ubweya wa nkhosa udzu umatentha miyendo yake, kukulitsa zotengera ndikubwezeretsa magazi athunthu. Chikika choyesedwa ndi Peter I, panjira.