Saladi ndi nkhuku ndi malalanje
Khitchin: Mediterranean
Gulu: Salades.
Nthawi Yophika: Mphindi 30
Chakudya Chopepuka pa: Anthu 4 (a)
Mudzafunikira: chifuwa cha nkhuku 500 hapelsin 2-3 shtysaisa 4 shysaisa 4 shmael karti 500 tchizi tchizi 200 gmanez kulawa
Njira Yophika:
chimodzi
Tchizi nkhuku ndi kudula mu cubes yaying'ono.
2.
Lalanje awiri oyera (ngati wamkulu, ndiye) wodula mu cubes.
3.
Mazira chithupsa ndi kabati pa grater.
zinai
Tchizi tchizi.
zisanu
Mayonesi akhoza kutsamira.
6.
Kuchepetsa calorie, kaloti waku Korea akhoza kutsukidwa.
7.
Saladi itayika zigawo: mayonesi, nkhuku, kaloti, mazira, malalanje, tchizi, mayonesi.
zisanu ndi zitatu
Kuyeretsa lalanje kudula pakati ndi limodzi. Kongoletsani ndi saladi.
Saladi pancake
Gwiritsani ntchito zikondamoyo zowonda
Chithunzi: pixabay.com/ru.
Khitchini: Chijeremani
Gulu: Salades.
Nthawi Yophika: Mphindi 30
Chakudya Chopepuka pa: Anthu 4 (a)
Mudzafunika: Makonda owonda 6 shchestones 6000 gbrynza 250 g cryferafel 4 prts
Njira Yophika:
chimodzi
Kaloti ndi mbatata wiritsani mu yunifolomu. Ozizira.
2.
Anyezi odulidwa mu mikwingwirima yaying'ono.
3.
Shampign kuwaza ndi mwachangu ndi anyezi mpaka madzi amatuluka.
zinai
Bacon kudula mu zidutswa zazing'ono ndikuwonjezera bowa. Mwachangu mpaka kukonzekera.
zisanu
Brynez kabati pa grater, Finyani adyo mmenemo, kuyika kirimu wowawasa ndi grollnery, kusakaniza.
6.
Kaloti kudula m'mapazi 6 owonda. Chitani chilichonse chopaka mafuta pa tchizi, ikani kaloti ndikugubuduza ma rolls.
7.
Pulani mawonekedwe ophika atagona filimu yazakudya.
zisanu ndi zitatu
Mizu yodulidwa mu zidutswa za 4 cm. Ndinagona mu mawonekedwe. Mafuta mayonesi. Khalani pamwamba pa bowa ndi nyama yankhumba. Mafuta mayonesi.
zisanu ndi zinai
Pamwamba kuti mugwire mbatata pa grater yabwino. Tembenukira ndikuchotsa mufiriji kwa ola limodzi ndi theka.
10
Kuyika mbale ndi masamba a letesi. Mawonekedwe amawombera ndikuvala mbale mbatata pansi.
Saladi wa Lenten ndi Champando ndi Prunes
Chithunzi: pixabay.com/ru.
Khitchini: Russian
Gulu: Salades.
Nthawi Yophika: Mphindi 30
Chakudya Chopepuka pa: Anthu 4 (a)
Mudzafunika: Chapugnons 500 walnuts 1th walnuts 100 gluts 1 gluke 1 modekha
Njira Yophika:
chimodzi
Dulani bowa, mawonekedwe anyezi, akusisita kaloti pa grater yosaya. Cares zilowerere m'madzi otentha kwa mphindi 15, youma ndikudula mu udzu.
2.
Mtedza waphwanyidwa, koma osatembenukira mu ufa. Mu poto, mwachangu pa masamba mafuta ½ gawo la uta ndi kaloti zonse.
3.
Pa poto ina yokazinga, kaputala wachangu ndi anyezi wotsalira. Onjezerani mtedza ndi prunes kwa Luka ndi kaloti, mchere ndi tsabola.
zinai
Saladi imalani zigawo: bowa, mayonesi pang'ono, kaloti ndi prunes, mayonesi yaying'ono. Kongoletsani ndi mtedza.