Njira zochizira kukhumudwa kwa amayi apakati

Anonim

Ambiri mwa mavuto ovutika amatenga antidepressants, ndipo nthawi zambiri amathandizira. Koma nchiyani chotani ngati kuti ali ndi pakati panabuka, ndipo kupsinjika sikukuchita kulikonse? Pitilizani kulandila mapiritsi kapena kuwalitsa kuti mukhale ndi mwana komanso kuyamwitsa? Palibe yankho lopanda funso la funsoli.

Amakhulupirira kuti mkhalidwe wovutika wa mayiyo amakhudza bwino mwanayo. Koma madokotala amatinso antidepressants angayambitse zolephera zoyipa. Chifukwa chake, lingaliro lopitilizabe kulandiridwa ndi mankhwalawa sayenera kutengedwa ndi mkazi yekha. Kuti achite izi, ayenera kufunsana ndi azachipatala ndi amisala.

Ndizowopsa kuti musiye kulandila mapiritsi. Zidzakhudzanso kukhala moyo wamtsogolo, komanso mkhalidwe wa mwana. Chifukwa chake, ndi nzeru kuchepetsa pang'onopang'ono kuchuluka kwa mankhwalawa.

Ngati antidepressants athetsedwa, pezani njira zina zokhala ndi malingaliro ofanana: kukambirana ndi psychothepist, kuyenda mu mpweya watsopano, makalasi a Yoga kwa amayi apakati ndi zina zotero.

Musadzipangitse ngati atenga antidepissants kuti akhale ndi pakati. Sizikuvulaza chifukwa zinthu zomwe zili m'mapiritsi sizikupezeka m'thupi. Popanda tsoka, ndikofunikira kuganizira momwe ma antidepreypressenti ndi Atate wamtsogolo. Izi sizimakhudza thanzi la mwana wamtsogolo.

Werengani zambiri