Amakhulupirira kuti bambo mowolowa manja mwachilengedwe ndi kukula kwakukulu, ndikulota kwa mkazi aliyense. M'malo mwake, eni ake azowoneka bwino amatha kukumana ndi mavuto ngati osavutitsa nthawi zina. Sikuti mkazi aliyense amatha kupumula kumapeto, zomwe zikutanthauza kuti membala wa mnzakeyo amapanga vuto lenileni mu awiri. Zoyenera kuchita, kuti kugonana sikugwira ntchito yozunza? Tidzauza.
Musakhale chete
Kugonana sikuyenera kupulumutsa kusasangalala, motero munthawi iliyonse mukakumana ndi zowawa, kusapeza bwino kudziwitsa munthu wanu. Yesani kukambirana izi: nenani mphindi zomwe zimakupatsani mwayi wosasangalatsa komanso ganizirani momwe mungapangire kuti izi zikhale bwino. Ngati munthu sazindikira mawu anu mwachidwi, muziganizira ngati muyenera kugona ndi munthu wotere, chifukwa palibe amene amatsimikizira kuti nthawi yotsatira simudzavulala.
Lekani kuyerekezera
Ngati bambo wanu ali ndi kukula kwakukulu, siyani kuyesa kogonana mwachangu - Iyi si mutu wanu. Kupendekerani muyeso osachepera mphindi 20 kuti musangalatse kwathunthu, koma ngati simungathe kuchita zokwanira kuti mupumule, gwiritsani ntchito mafuta ena. Osafulumira.
Kambiranani nkhaniyi
Chithunzi: www.unsplash.com.
Sankhani mafuta abwino
Nthawi zambiri, atsikana ndi "akulu" samawononga popanda mafuta ena. Chifukwa chake, mutha kupewa zovuta zazikulu ngati Chititudas ndi zopuma kwambiri. Sankhani mafuta ammadzi kuti musawononge kondomu, komanso kupewa mafuta omwe amagona tulo - muyenera kumva pamene mnzakeyo apita kutali kuti asavulazidwe.
Sankhani mosamala
M'malo mwanu, nkoyenera kukana "kalembedwe" katswiri, popeza sudzathetse kuya kwakuzama. Komanso malo okwerawo sakhala yankho labwino kwambiri, mutha kuyenda mosasamala ndipo mwavulala mwangozi. Kusankha koyenera kwambiri kudzakhala "mizere", yomwe ingaonetsetse kulowa mosavutikira, kuwonjezera apo, sizingatheke kukulowetsani kwathunthu ndipo mwakutero ikubweretsa kusapeza bwino.