Wopatsa chidwi kwambiri Eric Hyceg anavomereza kuti kuchepa kwa ma kilogalamu ya ma kilogalamu 30 kunatsogolera kusintha kwa mkati:
"Kunkasintha kwambiri m'moyo wanga. Zaka khumi ndi ziwiri zapitazo ndidataya ma kilogalamu makumi atatu. Sichinali mayeso olemetsa kwa ine: Kuyang'ana m'maloto kumandithandiza tsiku lililonse kuti aphe zonse kuti aphedwe. Pambuyo pochepetsa thupi, anthu adayamba kundichitira zofewa, ndipo sindinasinthe kunjakutali, koma mkati: kukhala ogwirizana, odekha, achikazi, adayimilira kwa anthu ena. Uku ndi kumverera kodabwitsa! Nditayamba kuyang'ana ngati, m'malingaliro anga, ndinatero, ndinakhala wopanda phindu ndekha.
Eric Heceg: "Cholinga changa chochepetsa thupi chinali chikhumbo chachikulu chokomera inu ndi ulemu, kumva ngati mtsikana wopanda chidwi komanso wofatsa"
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Chinsinsi chachikulu cha kutaya thupi kwanga chinali kufuna kwambiri kuti achite. Ndikofunikira kuti mukhale ndi chidwi. Ndipo chofuna changa chinali chikhumbo chachikulu chodzikonda komanso ulemu, kumva ngati bwenzi lofooka komanso lofatsa. Koma cholinga sichinali chokongola - chinali chofunikira kuti ndikhale wokondwa ndikusintha malingaliro a anthu kwa ine. Nditayeza ma kilogalamu 30, sindinamvere chidwi ndi ine kapena ndimayang'ana ndi ine ndikudandaula, akuti, monga mtsikana wotere adadzitengera yekha ku dziko loterolo.
Nthawi zonse ndimandiona kuti anthu onse adafotokoza mawonekedwe anga, thupi ndi miyendo. Ndinkamva kufooka, kopanda pake, koma ndimafuna kukhala munthu wamphamvu ndipo ndimafufuza zomwe ndatha kusintha moyo wanga. Ndipo ndapeza! Ndinaganiza kuti: "O Mulungu, nzotheka! Ndipo ngati zili choncho, ndiye kuti maloto anga ena ndiofunikanso kukwaniritsa. " Ndinkafuna kukhala wojambula, ndipo ndinakhala. Ndine membala wa gulu la "Via Ve", lomwe mwalokha limawonetsera kukongola, ukazi ndi kugonana. Chifukwa chake ndinachita maloto anga kwathunthu. Ndipo atsikana onse omwe tsopano akuyima panjira yochepetsetsa, ndikufuna kunena kuti: Musaganize momwe mungakwaniritsire, ndalama zingati zomwe zingagwiritsidwe ntchito ndi ndalama, ndani angakuthandizeni. Awa ndi malingaliro owononga, manja awo atagwa nthawi yomweyo. Yang'anani pa cholinga chanu, chilengedwe chonse chidzakuthandizani ndikutsogolera kwa amene akufuna.
Kusintha kwachiwiri kwadziko lonse lapansi ndi kwamkati, zidachitika chifukwa chakuti ndidayamba kudzilimbitsa ndekha, zindikirani zolakwitsa zanga. Zinakhala zovuta kwambiri, ndinalira, ndinaganizira zochita zanga, ndinasanthula moyo wanga. Ali ndi ntchito yabwino! Koma tsopano mzimu umandiuza njira yoyenera yokwaniritsira zolinga zanga. Makamaka malangizo anga: Chitani zonse ndi mzimu wabwino ndi chikondi. Simudzakhala bwino kuchitira ena, mumadzikonda kwambiri. Ndipo kondani nokha, thupi lanu ndi thupi lanu ndi labwino komanso likulondola. Mudzaimitsa kufunafuna zowopsa zina ndipo mudzakhala moyo wanu. "
Wodabwitsa a Brunette Olga Meganskaya Chifukwa cha zakudya zamasamba zidasintha mtundu wake wathanzi:
Olga Meganskaya: "Ndikakana ndi nyama, ndidayamba kumva bwino, ndipo mwakuthupi, komanso mwamaganizidwe
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"Mbiri yanga yosinthika yomwe idakhudzadi moyo wanga umagwirizanitsidwa ndi zakudya zamaluwa. Nthawi zambiri ndimavulaza moyo wanga wonse ndi chimfine. Angina, Larygitis - nthawi zambiri amagwiritsa ntchito matenda a zida za Vealists ku Vocalists. Zinali zovuta kwambiri: katatu mpaka kasanu pachaka ndimapita kuchipatala. Ndidayankha thanzi langa, ndimayesetsa kutsatira malingaliro a Foniatra (katswiri yemwe amachita mankhwalawa a Egaratus), koma kwa munthu amene amalandila ndalama mosiyanasiyana, sizinali zosatheka. Ndinali kwenikweni pazinthu zopanda chiyembekezo, ndipo pano dongosolo latsopano la zakudya zinabwera m'moyo wanga: Ndinakana nyama. Izi sizinali zolumikizana ndi mavuto anga ndi mawu ndi chimfine. Kusankha kwanga kunachitika chifukwa cha malingaliro abwino. Koma kenako sindingathe kuganiza kuti adzasintha bwanji moyo wanga.
Ndinayamba kumva bwino kwambiri, ndipo mwakuthupi, komanso mwamalingaliro. Ndikuganiza kuti omwe amachita chikanicho ndi chakudya cha nyama, tsopano mvetsetsani zomwe zili. Ndinkawoneka ngati ofanana ndi chilengedwe komanso ndekha. Zikuwoneka kuti ngakhale pa siteji tsopano ndimamva mwamwano. Panali kupumula, kofewa, ndimadziona ndekha zomwe zimatchedwa mumtsinje. Kusinthika kwakukunja kunachitikanso: khungu langa linali lotukuka. Koma bonasi yabwino kwambiri - ndilibe chorvi! Kuchuluka kwa matenda kunachepa ndi pafupifupi ma 7. Zinali zodabwitsa kwambiri kuti ine! "
Wopukutira wa gulu la Ulyana Snetskaya adapeza masewera atsopano ndipo adaphunzitsidwa kudziletsa pamavuto aliwonse:
Ulyana Snetskaya: "Mlandu wanga wa tsiku ndi tsiku umapitilira"
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"Nthawi zonse ndimayang'ana mogwirizana komanso mogwirizana ndi ine, ndimayesetsa kusintha chaka chilichonse: pakukula - moyo! Mwina nthawi yosinthira kwambiri m'moyo wanga inali kutenga nawo mbali mu nyimbo zomwe zimawonetsa "nyenyezi ya nyenyezi" modula makamera 24/7, osatha kucheza ndi okondedwa athu ndipo amapita. Kenako sindinangokhala wa ine. Nthawi zonse ndakhala munthu wosagwirizana, koma pambuyo pake adakumana ndi mphamvu komanso kukwaniritsidwa, kuphatikizapo zidayamba kuzindikira zinthu zazing'ono zomwe anthu ambiri m'moyo watsiku ndi tsiku samazindikira. Kuphatikiza i - nthawi imeneyo.
Pulojekitiyi ndi ife inali pachiyanjano chapamwamba m'njira zosiyanasiyana: nkhonya, yoga, kuvina. Iwo anali opanda nzeru, mu lingaliro labwino la Mawu. Chiwerengero changa chinalimbikitsidwa kwambiri, ndinayamba kulimba mtima kwambiri, ndinaphunzira momwe ndimamvera. Zinandipatsa chidaliro chomwe sichinachedwetse momwe ndikumvera pa siteji. Kutha kuli kokongola komanso kosangalatsa koyenda - khalidwe lofunikira kwambiri kwa ojambula, chifukwa cha ntchitoyi, ndidataya kwambiri. Chifukwa cha kusunthaku, mutha kuwonetsa kukondera chikondi osati pa siteji, koma m'moyo. Wowonera akuyamba kukuwonani mosiyana. Kusintha kumeneku kunandipatsa chipongwe chachikulu m'moyo, ndipo kuyambira pamenepo, kutambasula kumatsalira kwa miyambo yanga ya tsiku ndi tsiku. Zikuwoneka kwa ine kuti mtsikana ndi masewera adziko lonse. Zimakupatsani mwayi kuti musinthe mawonekedwewo, kumva bwino kuti muchotse ma curs, ndikukhala achikazi komanso abwino. "