Nthawi yonse: Phunzirani kuwongolera nthawi

Anonim

Tsopano ambiri afe tili ndi nthawi yokwanira kuti izi zitheke kuti m'mbuyomu m'mbuyomu ziyenera kuchedwetsa, ndipo wina ayenera kuchita nawo ntchito ziwiri. Muli ndi nthawi bwanji yokwaniritsira ntchito zonse ngati m'masiku a maola 24 okha? amagawana malangizo.

Tikuwonetsa chinthu chachikulu

Ubongo wathu sungathe kuchitanso ntchito zofanana za ntchito monga kompyuta, ndipo chifukwa chake pali lamulo lowongolera lagolide - sitisankha ntchito zoposa zitatu patsiku. Akaphedwa, mutha kusamukira kwina, zomwe timagawanso zofunikira kwambiri.

Nenani ayi

Popita nthawi, timazolowera kugwiritsa ntchito zambiri, ndikukakamiza ntchito zambiri. Vuto ndiloti munjira imeneyi ndizosavuta kuti muwerengere katundu ndi malo oyambira. Ngati mukuwona kuti pali zinthu zambiri pamapewa anu kuti mutha kugawana pakati pa othandizira kapena ogwira nawo ntchito, ndipo mtsogolomo yesani kuti simungathe kupirira katundu wotere, ndipo Ikuuzani. Zotsatira za ntchito yanu.

Onetsetsani zambiri kuposa zinthu zitatu zofunika patsiku.

Onetsetsani zambiri kuposa zinthu zitatu zofunika patsiku.

Chithunzi: www.unsplash.com.

Gona osachepera maola 7 patsiku

Ngati mukuganiza kuti mudzakhala okwanira kugona maola atatu, ndipo nthawi yomweyo mudzakhala ndi nthawi yambiri yofunika kwambiri, timathamangira kukukhumudwitsani - palibe chomwe chingatuluke, chifukwa Kusowa tulo nthawi zonse kumakhudza psyche. Kuchuluka kwa maola ambiri kugona - 7-8, ubongo wanu ukhala ndi nthawi yokonza zonse zomwe zapezeka masana, zomwe zingakuthandizeni kuti mupange ntchito ndi magulu ankhondo atsopano tsiku lotsatira.

Dzikonzekere limodzi

Ambiri aife tikudziwa momwe tikufunira pocheza ndi pambuyo pake: "Imeneyo!" Ndizotheka, koma pankhaniyi muyenera kugwira ntchito yambiri munthawi yochepa, zomwe zingakhudze chifukwa cha ntchitoyo molakwika. Gawiraninso ntchito kuti mukhale ndi nthawi yopuma pang'ono pakati pa kuphedwa, kuti muchepetse lingaliro lanu kuti muchepetse mlanduwo pambuyo pake.

Werengani zambiri