Khungu lozungulira diso ndi loonda kwambiri, lopepesa mosavuta ndipo ndichifukwa chake timakonda kukalamba mwachangu. Magulu, matumba, makwinya, amatha kuwoneka ali ndi zaka zilizonse. Chomwe chimayambitsa chifukwa chachikulu cha mabwalo amdima amawerengedwa kuti kutopa kwambiri, kusowa tulo, kugwiritsa ntchito khofi ndi ndudu, kutopa kuchokera pa kompyuta. Nyimbo za lymphatic zokwirikana ndi njira yosavuta kwambiri yokonza vutoli. Zitha kuchitidwa osati kwa opanga okha, komanso popanda panokha. Ikani khungu lapadera kapena zonona pakhungu loyera ndikusinthana kwa mphindi zochepa, kuzisintha kwa iwo ndi magetsi pamaso.
Komanso mabwalo amtundu wamdima amakhala pafupipafupi ma satelgites opsinjika. Khalidwe lochulukitsa limathandizira kupumula - amasokonezedwa ndi zinthu zosangalatsa m'moyo ndipo amayesetsa kuti asachite mantha. Ngati ndi kotheka, yambani kumwa mankhwala osokoneza bongo.
Amayi ena amalephera kuzodzola. Amatsogolera kuwuma pakhungu, redneda, edema, mawonekedwe a makwinya ndi matumba. Zikatero, "zojambula zolemera" zitha kufunidwa. Pambuyo kuchuluka kwa biorevillation kapena jakisoni wa hyaluronic acid, khungu limabwezeretsedwa, kutopa kuwonongeka.
Chimodzi mwazomwe zimayambitsa zozungulira zozungulira ndi zovuta zomwe zimagwirizanitsidwa ndi ziwalo zamkati. Nthawi zambiri zimakhala matenda amtima, chithokomiro chachikulu (hypothyroidism) ndi kusokonezeka kwa impso (pomwe zosinthira "sizikugwirizana ndi" thupi "m'thupi). Pano, palibe zokopa zakunja zomwe zingakuthandizeni, muyenera kuonana ndi dokotala posachedwa.
Ambiri a ife timakonda kucheza ndi anthu ovutika, kudziyesa ndi njala. Koma kuchepa thupi lakuthwa kumapangitsa kuti mawonekedwe a buluu abuluu. Kuchepetsa thupi kumachepetsa nsalu yomwe imalekanitsa khungu ndi ziwiya, chifukwa cha izi, amayamba kuyatsa zinanso. Ngati ndi mlandu wanu, musazengereze kupita ku cosmetogist. Mwachidziwikire, adzakulangizani kuti muchite bwino ndi njira zamapulasitiki kapena zimapangitsa opaleshoni yapulasitiki.
Kusamalira molakwika kumaso kapena kusakhalako kwathunthu kulinso chifukwa choyambitsa mabwalo pansi pa maso. Sungani zodzikongoletsera kapena kugwiritsa ntchito molakwika sikukhudza khungu. Derali sililekerera ndalama zaukali, motero ndikofunikira kusankha mosamala kwambiri.
Zota zadzidzidzi
Menyani ndi mabwalo amdima, matumba pansi pa maso ndi makwinya opindika amathandizira zodzola zapadera. Mwachitsanzo, zowonera zotsutsa-zokalamba zimakhazikika polimbikitsa khungu. Njira zoterezi zimadzaza ndi ma antioxidants, omwe amachepetsa njira zachikulire, kulimbikitsa minofu yam'manja. Amakhala ndi mawonekedwe owoneka bwino owala, chifukwa cha izi amatenga mwachangu komanso "kugwira ntchito" pakhungu tsiku lonse.
Monga lamulo, limaphatikizapo khofi waipi wobiriwira, tiyi wobiriwira, wosalala acid, masamba. Zosavuta, zatsopano komanso zotsika mafuta zimalola Geebe basi ndipo mwachangu zimayamwa, bwino kuvulaza ndikuteteza khungu. Nthawi zambiri, zida izi zimakhala ndi odzigudubuza azitsulo, omwe, potsatira pakhungu, amazipanga ndikukhazikika.
Zodzikongoletsera zodzikongoletsa zimakhala ndi zovuta zamphamvu zomwe zimakhudzanso makwinya omwe alipo. Malinga ndi kusasinthasintha, nthawi zambiri amakhala ndi ma gelse ochepa komanso kuti zonona zoterezi zimayamikira bwino, ziyenera kuthetseratu khungu. Ndipo zotsalira ziyenera kutsekedwa ndi chopukutira. Kupanga konyowa kunzanso kumateteza ndi kusamalira khungu tsiku lonse, ndikupanga mawonekedwe abwino.
Osati kale kwambiri, opanga mitundu yambiri yodzikongoletsera adayamba kupanga zigamba za masks pansi pa maso. Amachita ndendende, mwachangu komanso moyenera. Tiyerekeze kuti simunagona mokwanira ndipo muyenera kuwoneka bwino msonkhano wofunika. Osadandaula, zigamba zimakonzedwanso! Ikani iwo pansi pamaso ndipo pambuyo pa mphindi khumi mpaka khumi, onetsetsani zotsatira zagalasi. Hyaluronic acid ndi collagen, omwe ndi gawo la njira zotere, amatonthoza khungu ndi kutonthoza khungu ndi kungotulutsa mavuto onse padziko lapansi.
Zithandizo wowerengeka azitsamba zimathandizanso kuthetsa vutoli. Choyamba, ndikufuna kukumbukira: Ngati mukukonzekera Edema, kenako nditatha zisanu ndi chimodzi madzulo ndikofunikira kugwiritsa ntchito madzi kuti agwiritse ntchito zakumwa zilizonse! Ndikofunikira. Kuyambira theka lachiwiri la tsikulo, njira zosinthira m'thupi pang'onopang'ono, ndipo madzi ndi opotsedwa bwino kuchokera mthupi. Chikho cha tiyi musanagone chimangoyambitsa m'mawa kwambiri pansi pa maso. Pofuna kuti musakhale pachiwopsezo ndipo osamwalira ndi ludzu, kupewa mchere ndi tsabola tsabola madzulo.
Timalimbikitsa supuni kawiri mufiriji mufiriji. Kudzuka m'mawa, kumangowaphatikiza m'maso kwa mphindi khumi. Izi zimayang'ana bwino khungu. Zida zobiriwira zobiriwira zimalumikizana ndipo compress zimathandizira (Moisten Thonjeni ndikuyika ndi maso). Mphepo yozizira kwambiri ya nkhaka ndi zamkati za mbatata zosaphika zimathandiza khungu "kudzuka" ndikuwoneka watsopano. Pita ukagone pagombe lambiri, chidzasintha kutuluka kwa lymph.
Malamulo a Masking
Polimbana ndi edema, njira zonse ndi zabwino! Kuyika mabala olakwika ndikutupa mothandizidwa ndi zokongoletsera zokongoletsera. Muyenera kudziwa zinsinsi zina za zobisika zaluso, zomwe nthawi zambiri zimagwiritsidwa ntchito ndi akatswiri opanga akatswiri pantchito yawo. Amalimbikitsa kusankha wothandizitsa khungu ndi khungu. Ngati kuli kwachibadwa kapena kuwuma, ndiye kuti mumakonda kolonjezedwa, yomwe imaphatikizaponso yonyowa zinthu. Pakhungu lamafuta komanso lophatikizana, gwiritsani ntchito zinthu popanda mafuta: Adzakhala nthawi yayitali kuti asunge mawonekedwe anu.
Ndiye, momwe mungabisire zofooka?
1. Pamaso pa zigawo zomwe zili pansi pa anthu otenga nawo gawo kapena maziko a Tonval. Kenako tidzaphimba zala zanu kuti ziuyendetse pakhungu. Ndikofunika kukumbukira kuti mtundu wa mafupa umatanthawuza nthawi zonse kutengera mthunzi wa mabwalo omwe ali pansi pamaso. Mwachitsanzo, ngati ali ndi mthunzi wamtambo, ndiye kuti akonzedwelo akuyenera kukhala lalanje-wachikasu; Brown Brown Shidel Hail, ndipo chikasu ndi chowongolera ndi utoto wabuluu kapena wofiirira.
2. Pamwamba pa mafupa amatanthauza, ikani zonona zonona. Muyenera kuchita ndi burashi yosanja kapena siponji - wina wonga iyo. Dera lomwe lili pansi pamaso limaphatikizidwa, gwiritsani ntchito maziko a nkhope yonse. Pamapeto, tengani ufa wocheperako pang'ono pa burashi ndikupereka khungu laumoyo.
Elena Brimsukova