Malinga ndi kafukufuku pa kampani ya kampani ya ku Brazil, ndikupanga mapangidwe a makampani apadziko lonse lapansi, nthawi yolankhula pagulu, 55% yotengera mawu ake osalankhula Zomwe zili muzolankhula. Kulankhula ndi chilankhulo chophweka, zikutanthauza kuti luso lanu lolankhula motsimikiza lidzagulitsa lingalirolo kuposa zomwe amaganiza. Kuphatikiza apo, luso lolankhula ndi anthu lidzalandira kwa inu mukamacheza ndi anzawo ogonda ndi anzawo. Chitsimikizireni inu ndikuuzeni zinsinsi zingapo, momwe mungalumikizire ndi omvera.
Mantha ali ndi maso akulu
NBCNESNESS Healthy imalemba kuti anthu 75% amaopa zolankhula pagulu. Pali zifukwa zingapo pankhaniyi, koma onse awiriwa ndi osatetezeka komanso kuzindikira za kusiyana komwe kumayandikira pokonzekera mawuwo. Choyamba chathetsedwa muofesi ya katswiri wazamisala yemwe angakufotokozereni kuti palibe anthu abwino omwe samalakwitsa: Mutha kukhumudwa chifukwa cha zolakwa zaluso. Anthu osinthika sadzakusekani chifukwa cha izi, chifukwa akumvetsa kuti zovuta zimachitika kwa aliyense wa ife. Mutha kuthana ndi mantha a mfundo yachiwiri ndipo muyenera kukonzekera mosamala kuti anenedwe - akuti Steve Jobs adakhala masiku awiri mobwerezabwereza.
Kuopa mawu kumathetsedwa ndikukonzekera kolimba kwa iwo
Chithunzi: Unclala.com.
Fotokozani nkhani, osati masikedwe
Kafukufuku wa yunivesite ya Drinceston adatsimikiza kuti wokamba nkhani wa Scwaker, omvera amakumbukira kuti mbiriyakale idanenedwa ndi Slide. Ngati munganene lipoti la chaka, mutha kutchula dipatimenti yomwe idakwaniritsa ntchitoyi ndikukwaniritsa zizindikiro zapamwamba. Pokambirana ndi omvera, tikufuna kulandira chidziwitso kuchokera kwa inu, mutha kubweretsa chitsanzo cha nkhani yokhudza zilembo zolingalira ndikufanizira zithunzi zawo. Komabe, sitikulangizani kuti mukane manambala ndi ma graph - malingaliro owoneka bwino ndi ofunikanso kwa anthu. Sinthani malingaliro ongoyerekeza popanga ziwerengero ndi mawonekedwe akulu, ndipo kulongosola kwa iwo ndi kukula kwamphamvu. Siyani malo opanda kanthu pa slide - imawoneka yowoneka bwino komanso yotsimikizika.
Cholimba Pansi
Pofuna kuphunzira mayunivesite ndi Columbia, zidatsimikiziridwa kuti munthu wolimba mtima wachindunji amakhudzanso zolankhula pagulu. Olembawo amatsutsana kuti ndi malo oyenera ammbuyo ndi manja mthupi amachepetsa kupanga kwa cortisol ndipo mulingo wa ma testosterone akukulira - munthu amachepetsa ndikukhala ndi chidaliro mu mphamvu yake. Sungani mmbali mwanu, ikani manja anu m'chiuno - ngati ndi kotheka, akulozera ku chiwonetserochi kapena mfundo inayake. Musadutse manja anu ndipo musandikulunga m'matumba anu - osazindikira kuti ndi omvera ngati omvera, ndipo yachiwiri inena za kusatetezeka kwanu.
Nonse mungagwire ntchito ngati mungagwiritse ntchito
Chithunzi: Unclala.com.
Lankhulanani ndi Omvera
Osati pachabe nthawi yomweyo, okamba nkhaniwa amawapempha omvera kuti asachite manyazi kufunsa mafunso ndi kuwafotokozera. Ili mu mawonekedwe a kukambirana, monga momwe kafukufuku waogulitsa portalnchcrncom.com akuwonetsedwa, zolankhula zanu pagulu ziyenera kumangidwa. Malinga ndi izi, dzina la wokamba nkhani, kuchuluka kwa omvera kumangokhala 78% okha, pomwe ndi zokambirana zimafika 92% ndi chizindikiro chabwino kwambiri. Tikukulangizani kuti muyike chithunzi chodziwitsa pa ziwonetsero zofunika kuwonetsa: Auzeni omvera kuti awasamalize mafunso. Mphindi 10-15 za ulaliki, lolani omvera kukhala ndi mwayi wolankhula kapena kuyankha funso. Ngati mukukayikira pa intaneti, kulumikizana ndi anthu kudzera pa Chat: Afunseni kuti alembe manambala posankha njira ziwiri, kapena nthawi yophweka yomwe ali nayo - nthawi iliyonse yomwe ingathandize kuyanjana koyambirira kwa mawuwo .