Momwe mungapangire munthu

Anonim

Kumanga Thupi Labwino - Njirayi sinathe! Chifukwa chake, iwo omwe amayembekeza kusintha sabata adzakhumudwitsa. Chinthu choyamba kuyamba ndi, chamankhwala. Samalani ndi zakudya zanu - zimachokera ku chakudya chamadzulo kuti tsiku lanu latsopano liyamba bwanji. Ndikosatheka kuphatikizira madzulo - Bungwe la Baal iyi, losamvetseka mokwanira, ndizofunikira kwambiri. Ndikofunika kupatula mabulosi osavuta masana, ndipo chakudya chamadzulo chopangidwa ndi masamba osenda - chosalandilidwa ndi Green Landilandira! Monga njira, nsomba yophika ndi zokongoletsa mu mawonekedwe a masamba otentha ndi saladi, chitsanzo chabwino cha chakudya chamadzulo.

Kuti muchepetse kunenepa, muyenera kuthamangitsa kagayidwe, kudyetsa mawu, 45 pa tsiku mu magawo ochepa. Zokonda kuti zopatsa mapuloteni (Turkey, mapuloteni azira, nsomba, mitundu yotsika kwambiri ya tchizi) ndi zinthu zopangidwa ndi chakudya, masamba osawerengeka, masamba onse). Chabwino, imwani osachepera malita awiri a madzi oyera pakati pa chakudya, chifukwa madzi ndiye solove wabwino kwambiri pankhaniyi.

Kuyambitsa masewera amafunika kuchokera yaying'ono

Kuyambitsa masewera amafunika kuchokera yaying'ono

Zipangizo zamagetsi

Mphamvu ikangokhazikitsidwa ndikuyika chandamale, mutha kuyamba kuchita masewera olimbitsa thupi. Apa, komanso kuperekera zakudya, kugwiritsa ntchito moyenera komanso molondola ndi gawo lazachikhalidwe - kuyambitsa masewera ofunikira kuchokera yaying'ono kuti thupi lanu silimanena kuti "Imani" Makanda m'mawa kapena madzulo - woyamba kwa mphindi 20-30, nthawiyo imatha kuchuluka kwa ola limodzi.

Kuphunzitsa Power - Gawo Lachiwiri

Kuphunzitsa Power - Gawo Lachiwiri

Zipangizo zamagetsi

Kuphunzitsa Power - gawo lachiwiri. Kungogwira ntchito ndi zolemera kumakupatsani mwayi kuti musinthe thupi kuti muchepetse ma voliyumu m'malo ena amthupi ndi kuwonjezeka kwa minofu yambiri mwa ena. Kuphatikiza ndi chakudya choyenera, kulimbitsa thupi sikungagwidwe kuti mudikire zotsatira zake - m'mwezi mumadziona kuti kudzisintha nokha, ndipo pambuyo pa awiri amaziwona. Ndikulakalaka aliyense WallPower ndi kupambana posintha!

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