Langizo №1
Ngati kapu yachitatu ya khofi m'mawa sikuthandizira kukondwerera, ndi chifunga zikakhala m'mutu mwanga, ndiye kuti mumangogona. Kugona kwabwino kumathandizira kuti ubongo uchotsere zowawa zomwe zimadziunjikira masana. Yambirani kutsegula molawirira, atatha maola asanu ndi anayi opumula kwathunthu.
Thupi limafunikira mwana.
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Tip №2.
Imani "Kupereka" Chakudya Chatha. Kupita kamodzi patsiku, mwachitsanzo, pa chakudya chamadzulo, banja lonse. Mwambowu sidzangokupatsani kuyandikira kwa abale anu, komanso kuyikanso malingaliro. Idyani pang'onopang'ono ndikuzindikira zinthu zoyenera, osati kungoza njala yoposa ine, ndikuyankha ku positi ina mu malo ochezera pa intaneti.
Phwando la Banja Limalimbikitsa
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Nsonga 3.
Siyani kumwa khofi - imayamba kufooketsa kale. Kubera bwino kupanga kapena kusinkhasinkha.
Iwalani khofi
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Nsonga 4.
Kayendedwe - moyo. Madokotala atsimikizira kuti ndi chida champhamvu chowongolera momwe mungasinthire, kuchepetsa nkhawa ndikusintha njira zamaganizidwe. Dziwonetseni chizolowezi cha theka la ola kuti muyende patsogolo, ndiye kuti ndinu owala bwino. Ntchito zamasewera ndizothandiza polimbana ndi nkhawa.
Yendani musanagone
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Nsonga 5.
Nyimbo yayikulu ya mzindawu. Patsikulo, chidziwitso chokwanira komanso chosafunikira, zoipa, mavuto omwe ambiri sangathe kupirira agwada. Kukhala ndi psyche yothanzi, munthu amangofunikira nthawi zina kukhala yekha, mwakachetechete, ndi malingaliro ake. Nthawi yomweyo, lingalirani za chinthu chabwino.
Siyani nthawi yocheperako
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