Pakadali pano, dziko lapansi limakutidwa ndi mliri wa coronavirus, ngakhale kutero, zingaoneke, zochita za zochitika, monga kampeni yosungiramo malo ogulitsira, ndi owopsa. Kodi mungadziteteze bwanji ndi okondedwa anu?
Kutetezedwa kunja
Kusamala kumayambira kunyumba: Choyamba, kuvala maski ndi magolovesi kapena kutenga antiseptic nanu. Yesani kutseka thupi kwathunthu, tsitsi limachotsedwa mu tsitsi losalala, kuti asakhudze nkhope, yomwe ingachepetse chiopsezo cha matenda.
Chifukwa chake, mwakonzeka panja kunja, yesani kukanikiza mabatani kapena chinthu china chilichonse chomwe mungataye.
M'sitolo
Mwachindunji m'sitolo yomwe muyenera kutsatira Malamulo angapo:
1. Onetsetsani kuti mukupukuta mfundo kapena dengu.
2. Khazikikani mtunda pakati pa ogula ena - osachepera 1.5 metres
3. Yesani kukhudza zinthu zomwe zili ndi mashelufu. Tengani zomwe mukufuna, musasunthire kuti mulingalire bwino.
4. Osakhudza nkhope yanu ndi manja anu.
5. Mukatsokomola kapena kusisita, kuphimba mphuno yanu ndi pakamwa chidendene kapena chopukutira.
6. Kulipira, gwiritsani ntchito zolipira ndalama, ndalama ndi majekere ndi ma virus.
Kunyumba
Kubwerera ku sitolo, kuchasa manja manja anu ndi sopo kwa masekondi 30. Zinthu zonse ziyenera kukhala zonyowa zonyowa zonyowa ndi katundu wa antiseptic kapena kutsuka mu kumira, koma kokha ndikuyika mufiriji. Pambuyo pa zoyipa zonsezi, tikulimbikitsidwa kusamba m'manja ndi sopo kachiwiri.