Vladimir Radionyko, dokotala wa gulu lalikulu, dokotala wa crentiovalc, flabog:
- Pali lingaliro lotere monga "Chuma chama Syndrome". Mawuwa amagwiritsa ntchito nthawi zambiri mogwirizana ndi anthu omwe amayenda mtunda wautali ndi ndege kapena basi. Kuti mumvetsetse tanthauzo la vutoli, ndikofunikira kudziwa kuti magazi amasunthidwa kumtsempha wakuya miyendo yomwe ili mu mtima, kuphatikizapo pakuchepetsa minofu ya oscraconl ya m'munsi.
Vladimir radionko
Panthawi yochepa kwambiri mu malo ocheperako m'malo ochepa, pomwe minofu yamiyendo siyigwira ntchito yawo, chifukwa kuchepa kwa kuchuluka kwa magazi kumapazi, njira yamagazi imatha kugwira ntchito Ndi mapangidwe a magazi mu velvet ya mitsempha. Zomwe zimawopseza - mwina zimadziwika ndi aliyense. Atamaliza ulendo wake, munthu amatuluka m'malo mwake, ndipo ngati thrumbus atakhazikitsidwa, atha kung'ambika ndi kulowa magazi, mwachitsanzo, mu kupta mapapotala. Zotsatira za izi zitha kukhala zachisoni. Chifukwa chake, kuti ulendowu sutha pasadakhale, wofunikita:
— Imwani tsiku lililonse malita 1.5-2 malita a madzi Makamaka mukamapanga ndege zazitali kapena kusuntha (ngati mulibe zotsutsana, kachitsanzo, matenda a impso). Ndi thukuta thukuta munthawi yotentha, voliyumu iyi, mwachilengedwe, iyenera kuchuluka. Izi zimaletsa kukula kwa magazi ndi mapangidwe a thrombom mu lumen wa mitsempha.
- ndikofunikira panjira valani kumiza . Nthawi zambiri awa ndi gofu lapadera, kuchuluka kwa zomwe zingakuthandizeni kusankha katswiri wa Phlebologist.
- Ngati zingatheke muyenera Nthawi zambiri amatuluka m'malo mwanu ndikuyenda pakati pa mizere. Kapenanso mudziyendetse mitundu yosiyanasiyana yosiyanasiyana pamapazi, kuchepetsa minofu ya ng'ombe ndipo potero kuthandiza kupita patsogolo kwa magazi motsogozedwa ndi mtima. Izi ziyenera kuchitidwa kamodzi kamodzi pa ola limodzi. Ngati pali mwayi, wabwino paulendowu, miyendo imapereka malo okwezeka kuti magazi m'miyendo ya miyendo amakakamizidwa ndi mphamvu yokoka, ndipo anasunthira momasuka.
Zingathandize kuchepetsa chiopsezo cha magazi ovala magazi ndi mafupa Kulandila acetylsalicylic acid (Ngati palibe zotsutsana, kapena ku matenda am'mimba).
Ndisanayiwale ...
Pa tsiku la ndege ndibwino kukana kudzikana chabe pogwiritsa ntchito mowa uliwonse, komanso kuchokera tiyi ndi khofi. Mu ora la ndege, thupi limataya pafupifupi magalamu mazana awiri a madzimadzi, kotero musaiwale kuti ndi kumwa madzi okha, komanso kugwiritsa ntchito nkhope ndi kirimu ndi manja kuti mupewe kuyanika khungu.