Chifukwa №1
Nthawi zina zimakhala bwinonso kuti tisangokhulupirira madokotala, koma kuti amvere nzeru. Khonsoloyi imatsuka pakamwa panu pafupipafupi, komanso zina zambiri, ndi othandizira osiyanasiyana okhala ndi asidi - zovulaza. Saliva ali ndi PH-moyenera mano, ndipo akutsuka acid ndi zotsalira za chakudya.
Khalani ndi kumwetulira kokongola
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Chifukwa # 2.
Mumadya masamba ndi zipatso zambiri za acidic. Iwo amafunikira thupi, koma saladi phwetekere, yodzazidwa ndi viniga, ndikudya ndi vinyo wofiira, ndiye kuti ndiye kuti ndibwino kuchapa ndi madzi osavuta.
Penyani acidity
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Chifukwa. 3.
Zakumwa zina zaukadaulo, tiyi, khofi imathandizira kuchikasu kwa mano. Pei awo mwachangu kapena kudzera mu chubu.
Khofi wophatikizira enamel
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Chifukwa No. 4.
Yakwana nthawi yosiya chizolowezi choyipa. Mankhwala mu ndudu ndi tubular fodya wowononga enamel, komanso kuchepetsa kupanga kwa malovu ndikuvulaza mano.
Kutsuka mano
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Chifukwa. 5.
Ambiri amangoyiwala za pakamwa. Kuphatikiza pa phokoso la mano m'mawa ndi madzulo, ndikofunikira kugwiritsa ntchito ulusi wa mano, ulusi wamano kapena kunyowa. Mwa njira, mano amayenera kutsukidwa mosamala, osakankha ndi phala lalitali, apo ayi mungochotsa enamel. Ndipo, musaiwale kuyenderana mano kawiri pachaka.
Pezani dokotala wamano
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