"Pafupifupi zaka zitatu zapitazo, moyo wanga unali wosiyana kwambiri. Tsopano ndimamutcha mwambowu, zomwe ndimachita, osakhumudwa, ndimangoyenda pansi "ndipo sitikufuna kutenga udindo uliwonse zomwe zimachitika. Aliyense amakonda wina aliyense: Mwamuna, mwana, kulamula, ntchito zapakhomo komanso zokwiyitsa.
Asanabadwe Mwana, ndimangogwira ntchito: Wodikirira, woyang'anira malo okongola, wokongola - ndipo uwu ndi chiyambi chabe cha mndandandawo. Ndinayesayesa moona mtima ndipo sindinapeze zomwe ndikanakondwera, kudzoza, kusangalatsidwa ndi ntchito yamakhalidwe. Ndipo nditasamala kuti ndilamulire, ndinamasuka kwambiri, ndipo tsiku la imvi lidandiphimbidwa ndi mutu wanu.
Msungwana wanga atangopereka aliyense popanda ana kuti apumule kwa masiku angapo ku hotelo ina yaying'ono. Panali abwenzi ena, omwe ife ndi amuna anga sitinadziwe. Iye anati: "Mongoganizira, nkhalangoyi, mpweya wabwino kwambiri, nyanjayi, chete. Zimakhudzana ndi nkhawa zanu, dziwani ndi anthu atsopano. Agogo ena, abwino kwambiri. " Inde, kuzunza koteroko zikadakhala zovuta kukana, ndipo tinapita.
Anzanu a chibwenzi chinakhala anthu odabwitsa: Anna anali wogwira ntchito ngati wanthatswiri, ndipo mwamuna wake anali mphunzitsi pamtunda wa Fitness. Panthawiyo, ndinali ndi otupa kwambiri kumaso kwanga, ndipo sindinathe kumvetsetsa chifukwa chomwe akuwonekera. "Ndipo umadya bwanji?" - Panali funso loyamba. Ine ndinanena kuti, onse, chilichonse chomwe chinkafuna. Ndinkafuna kuti akwatiwe kapena koloko - ndinagula zokoleti zosiyanasiyana ndi makeke - chonde. Mwana samangokhala ndi chilichonse: maswiti, marmalade, tchipisi.
Anna adapempha kuti pakhale nthawi, timayendabe ndikupuma, ndiuzeni za zoopsa ndi zabwino za zinthu zina, zimapangitsa kuti khungu lizikhala ndi vuto la mwezi, kenako ndikugawana Ndi malingaliro ake.
Poyamba ndimaganiza kuti wathanzi limangokhala wochepa thupi, komanso kulemera, makamaka, ndinali ndi moyo wabwinobwino, choncho ine sindinapite kwa iye kuti ndikandipatse upangiri. Komabe, Anna adachotsa nthano iyi: Kufunsana ndi mankhwala a chakudya kumafunikira kwa onse omwe akufuna kukhazikitsa njira zoyenera zopatsa thanzi, khalani ndi banja lawo, kuti aphunzire kusankha zinthu zapamwamba kwambiri, koma kwa iwo omwe Mukufuna kukhala wathanzi, zitani thupi lawo ndi kukonda ake.
Ndizomvera chisoni kuti makolo chifukwa cha ubwana saphunzitsa mwana chakudya chabwino, chomwe mtsogolomu chidzathandizira kukhala wathanzi komanso wokongola. Ndipo chifukwa chiyani? Chifukwa iwo eni sakudziwa, chifukwa ambiri aife sitimaganiza za kufunika kwa zakudya. Koma ana onyengawa amalandira chimodzimodzi kwa ife ndikufotokozera mabanja awo.
Mwezi ndinatsatira mndandanda womwe Anna adandipanga. Nthawi zina, zoona, ndimafuna china kuchokera ku "choletsedwa", koma ndidasunga. Zinali chabe kuti ndimadabwa kuti moyo wanga komanso ukalamba nthawi imeneyi. Chofunika kwambiri, ndinadzipereka kwa iye nthawi ino, ndi kuunika, mphamvu komanso kusintha kwa khungu la nkhope ndi thupi. M'malo mwake, ndimaona kuti thupilo limandiuza "zikomo."
Masiku ano, chifukwa cha Anna ndi upangiri wake, moyo wanga wasintha kwambiri. Komanso, ndinkakonda kwambiri kuti ndiphunzire zamafuta oyenera kuti inenso ndalemba pamaphunziro azakudya ndipo tsopano ndikuphunzira! Tsopano ndili ndi cholinga pamoyo wanga komwe ndimapita ndikudziwa bwino zomwe ndipambana! " - adauza Victoria kuchokera ku St. Petersburg.
Ngati mukufuna kugawana mbiri yanu yosandulika, itumizeni ku makalata athu: [email protected]. Tidzalengeza nkhani zosangalatsa kwambiri patsamba lathu ndikupereka mphatso yosangalatsayi.