Koma anthu apakati okha amadziwa kuti kuchita masewera olimbitsa thupi koopsa kumayambitsa masitampu okongola awa. Ndipo ngati scatleton imadutsa nthawi, kenako, mazira otambalala omwe amatha kuwoneka popanda chisamaliro choyenera, ndizosatheka kuti muchotse. Chifukwa chake, pomwe ena amasilira matsenga anu amatsenga, timapereka kuti tisunge zodzikongoletsera zenizeni zopewera kupewa komanso kuthetsa mavuto osafunikira kwambiri.
Mimba
Khungu pamimba, kuyambira mwezi wachitatu kapena wachinayi, adzatambasuka nthawi zonse. Zomwezi zimachitikanso ndi mabere ambiri, m'chiuno ndi matako. Ngati simugwirizana ndi zotupa za minyewa "yoopsa", mwayi wa mabala omwe amapangidwa chifukwa chowonongeka kwa zingwe zotsekemera. Ngati staryy adawonekera, kenako nkuthanso: Chifukwa chake, ndikofunikira kusamalira momwe mukuyang'anirani pakati, ndikofunikira poyambira - pasanathe mwezi wachitatu. Mimba pa mawuwa, monga lamulo, imangongoledwa kokha, koma ili chimodzimodzi khungu ili lomwe liyenera kukonzekera pasadakhale.
Pangani zokonda za mafuta achilengedwe ndi kuphatikiza kwake: Soybean, Arigan, argan, mpendadzuwa, mbewu za a Marlala. Onsewa ali ndi antioxidant, yonyowa komanso yopatsa thanzi. Kupanga kwa malo ena oletsa kupewa, Mankhwalawa kumaphatikizaponso zovuta zolimbikitsa. Chifukwa chake, "mafuta popewa malembedwe" a mndandanda wa kampani ya Töpfern ali ndi zowonjezera za rosemary, zomwe, zimathandizira kufalikira kwa magazi, kulimbikitsa kusinthika. Kuphatikiza kwa chida ichi ndikusowa kununkhira. Imene imayamikira akazi m'masiku oyambilira.
Miyendo
Wotsiriza womaliza wa mimba ndi mayeso enieni a mapazi a mayi wamtsogolo. Kukula kwake, kutopa ndi edema kumakhala ma satellite ake osatha. Ngakhale kuti kukwera njinga nthawi imeneyi si nthawiyo kusangalalira.
Kodi Mungakhale Bwanji? Yesani kuti musayime kwa nthawi yayitali, ndikuyenda pafupipafupi. Tayani kuchuluka kwa sera yotentha, saunas ndi malo ofunda. Valani nsapato zotsika kwambiri komanso masitoni apadera apadera. Gona ndi miyendo yokwezedwa. Monga muyeso woteteza, gwiritsani ntchito zodzola zapadera. Mwachitsanzo, mamar Töpfer, amaphatikizaponso "mafuta ozizira ozizira kuchokera ku mapazi edema", omwe, kuwonjezera pa menthol, ali ndi chiwonetsero cha phiri la Arnica. Chomera chomwe chimadziwika ndi zotupa komanso zotupa zotupa za kufalikira kwa magazi. Akutulutsa nyanja buckthorn ndi rosemary amathandizanso kufafaniza magazi ndikulimbitsa makoma a ziwiya.
Bokosi
Mwana adabadwa. Posachedwa, adzaphunzira kumwetulira ndikuwonetsa lilime, ndiye kuti nthawi yoyamba idzapondera, amakhala, kukwawa ... pitani kusukulu. Pakadali pano, adzakhala ndi nthawi yovuta yosinthira kudziko latsopano. Mphamvu za izi zimalepheretsa zonse zimachokera ku mkaka wa amayi. Ndipo pondidyetsa, kapena kusasangalala, ndikofunikira kukwaniritsa malamulo osavuta.
Mukamadyetsa bere, onetsetsani kuti areola a Areola alewa ali m'kamwa mwa mwana. Nthawi zambiri zimasintha malo omwe mukudyetsa. Ngati mwana agona - tengani pachifuwa. Komanso kupewa ming'alu ndi kutupa, gwiritsani ntchito zonona zapadera. Utoto uliwonse wopanda pake, zonunkhira, zonunkhira komanso zida zowiritsa zochokera ku mchere wa mchere sizimaphatikizidwa ngati chida chotere. Maacare a Töpfec Plasticle Kirimu ndi 100% kuchokera pazosakaniza zachilengedwe: siziyenera kuperekedwa musanadyedwe, ndipo izi zimapulumutsa nthawi yanu ndikuteteza khungu lofatsa la madzi ndi sopo. Chogulitsacho chimakhazikika pa mafuta ophatikizidwa kwambiri omwe amadyetsa khungu, ndikuwonjezera kukhazikika kwake kukwiya komanso kuwonongeka, komanso kuwonongeka kwa calendula - antiseptic yachilengedwe yomwe imakhala ndi mphamvu komanso kuchiritsa.