Margarita Sukhankina ndi wochita sewero la golide wa gulu la Mirage, mayi wazaka zisanu ndi ziwiri ndi mwana wamwamuna wazaka zisanu ndi zitatu. Pamene Margarita ali ndi nthawi yaulere, amayesetsa kuphika ana awo. Makamaka anyamata amakonda mbale kuchokera ku kanyumba tchizi.
Mwachangu casserole
Zosakaniza: 500 g ya kanyumba tchizi (Bwino Brogeneous), mazira 5, 5 tbsp. shuga, 5 tbsp. Nkhondo za semolina, 5 tbsp. Mkaka, 50 g wa batala, pofunsira 150 g wa Rapin.
Njira Yophika: Ngati Casserole ndi zoumba, zimafunikira kunyowa. Tenthetsani madigiri 180. Kuphika mafuta ndi mafuta onona ndi kuwaza ndi semith. Kumenya mazira ndi shuga, kuwonjezera tchizi tchizi, batala, mkaka ndi semolina. Sakanizani bwino. Ndipo muime pafupifupi mphindi 15 kupita ku Nobuchla Manka. Ngati kulibe nthawi, ndiye kuti simungathe kudikirira kutupira kwa mbewuzo. Pangani madzi kuchokera ku zoumba ndikuwuwuka ndi chopukutira, kuwonjezera pa mtanda. Thirani misa mu nkhungu ndikuyika mu uvuni kwa mphindi 40-45.
Palasitsa
Chithunzi: pixabay.com/ru.
Tchizi chosangalatsa
Zosakaniza: 600 g ya kanyumba tchizi, 1 dzira, 6 tbsp. ufa, 3-4 tbsp. Sahara.
Njira Yophika: Kuchuluka kwa ufa kumatengera kusasintha kwa tchizi. Ndikwabwino kusankha tchizi. Sakanizani tchizi tchizi, dzira, shuga ndi 4 tbsp. ufa. Ufa wonse ndi wothandiza pakuphika. Bolodi kapena tebulo kuwaza ufa. Khalani pa bolodi la supuni ya supuni, ndikupanga soseji. Dulani soseji pazogawana ndikupanga chejery. Preheat poto, mafuta ndi masamba mafuta. Tchizi chilichonse chimadulidwa mbali ziwiri mu ufa. Katemera wamoto wamoto wamoto wamoto wokulirapo, kenako moto kuti muchepetse, tchizi imaphuka chivundikiro ndikubwera mpaka ku Flows kwa mphindi zitatu. Cheesecakes okonzeka amatha kuwazidwa ndi shuga kapena kudula ndi zonona wowawasa, kupanikizana.
Ndisanayiwale ...
Calorie wa cheesecakes:
Kuchokera ku mafuta otsika - 150 kcal
Kuchokera pa tchizi 3.% - 200 kcal
Ndi zoumba - 190 kcal
Ndi semolina - 160 kcal
Calorie Casserole:
Kuchokera ku mafuta otsika - 94 kcal
Kuchokera ku kanyumba tchizi 9% - 175 kcal
Ndi zoumba - 210 kcal
Ndi semolina - 183 kcal