Nthano ya nthawi yotayika
Zingawonekere kuti kutuluka mnyumbamo ndi nthawi yopulumutsa, chifukwa simumagwiritsa ntchito maola ofunika panjira. Pochita izi, mukamasamukira kunyumba, ntchito zosavuta nthawi zina zimakhala zovuta ndipo mutha kulowa modabwitsa. Fanizo labwino kwambiri lolemba nthawi zonse limatha kukhala mawu akuti: "Wolemba adasambitsa pansi, woyera adalembedwa." Zonsezi ndi zokhudza zingwe zamaganizidwe zomwe zimatipangitsa kuti tichite zinthu zina. Chifukwa chake, ikusonyeza kuti ulendowu wopita kuntchito si mdani iwe, koma chinthu chomwe chimathandiza kuyang'ana kwambiri ntchito zogwira ntchito. Ngati simubwera ndi mwambowu kuti mulowe m'malo mwake, ndiye mwayi waukulu kuti theka la tsiku lomwe mungafune pakona.
Magawo osokoneza
Nthawi yofunika: nangula, kumiza, kuti tisakhale ndi vuto, sizingakhale mwambo wokhudzana ndi kupumula. Ngati mutazolowera kusewera masewera, kenako kwezani zolimbitsa thupi m'mawa zopanda tanthauzo: ubongo umasokonezeka. Ichi ndichifukwa chake akatswiri amisala amalangiza ma freelatance dlevelance kuti asiye lingaliro logwira ntchito pabedi, ndipo gawo la nyumbalo limagawidwa m'magawo azosangalatsa. Ngakhale kuti palibe amene amakuonani kunyumba musanamve pa kompyuta, sinthani zovala zanga zanyumba. Ngati kulibe malo opezeka m'nyumba - kugawa nthawi. Ndiuzeni: kuchokera pa 11.00 mpaka 12.00 ndimagwira ntchito, kenako mphindi khumi ndi zisanu ndimayang'ana odzigudubuza - gawo lakanthawi siligwirizana kwambiri.
Ndikofunika kusiya lingaliro logwirira ntchito pabedi, ndipo gawo la nyumbayo limakhala bwino lomwe lingagawidwe m'malo osangalatsa ndikugwira ntchito
Chithunzi: Unclala.com.
Chilichonse chiri m'manja
Ambiri aife timagwira ntchito moyenera mu boma la Aval. Ena amakhulupirira kuti chifukwa cha nyengo yaku Russia ndi iyi: monga momwe zimadziwika, munthu amakhala pachinyengo nthawi yozizira ndikupumula, ndipo pa Senakosa amagwira ntchito osatopa. Ena amaimbidwalika mu maphunziro apasukulu, ndipo wachitatu akukhulupirira kuti chifukwa cha cortisole ndi adrenaline - popsinjika, mahomoni awa amaponyedwa m'magazi ndipo tikuthamanga. Chifukwa chake, ngati simungathe, phunzirani momwe mungapangire mwandichita. Gawani Ntchito Yanyumba Yoyang'anira. Sinthani nokha kuti ndi kufika komwe ntchito yanu ikugwira. Kudula pang'ono kochepa kumawonjezera kugwirira ntchito, komabe, sikuyenera kuchita izi.
Malangizo "Othandizira"
Kufunika kotsatira chizolowezi chokhazikika cha tsikulo ndi cholowa china cha ntchito yakutali. Komabe, pali kugwira. Kutsatira mwachidwi zojambula kumathandiza osazolowera puchin ya ulesi, koma nthawi yomweyo zimapangitsa chidwi. Kutsatira dongosololi, mumadziikira kusankha kuti aliyense wa ife amagwiritsidwa ntchito pochita chiwerengero chopanda malire patsiku. "Cappuccino wamkulu kapena muyezo? Onjezerani shuga? Pay Card kapena Cash? " Ngakhale patakambirana mwachidule, timapanga kusankha katatu, ndipo tataya, psyche imayamba kuvutika. Kupewa kokha ndikupanga kusankha kwa zojambulajambula. Kuyeserera kuti muzichita zothetsera zokha. Pakati pa tsiku logwirira ntchito, pitani patsogolo - kusintha chithunzicho kumatithandiza kuyambiranso.