Mwana akabadwa, thupi lake silimadziwa kupewa ma virus ndi mabakiteriya. Kusiyidwa kumayamba kupanga pambuyo pake thupi likamakumana ndi matenda ozungulira. Nthawi zambiri, ana akudwala ndi chimfine, mwina mukukumbukira momwe mumagulitsira sukulu ya pulaimale yomwe simunatuluke, kuyesera kuthana ndi chimfine.
Tsopano mukukumana ndi vuto la matenda a ubenda ngati munthu wamkulu, kholo, ndipo ngati simukudziwa momwe mungachepetsere nthawi ya matenda a mwana wanu, tidzathandiza nsonga.
M'matenda a Kindergarten amafalikira kudzera mu zinthu wamba
Chithunzi: pixabay.com/ru.
Ntchito yayikulu ndikuthandizira chitetezo chambiri, chomwe chimakhala ngati chotchinga chachilengedwe chotsutsana ndi matenda osiyanasiyana. Kodi mungawonetsetse bwanji thandizo lake?
Mwanayo akamachepa kwathunthu, yesani kudyetsa mkaka wake wa m'mawere, osachepera theka la chaka. Mayi mkaka ndi maziko abwino opangira chitetezo chokwanira.
Mwana akatha kudya limodzi ndi akulu, onjezani zipatso ndi ndiwo zamasamba ambiri momwe zingathere muzakudya zake, ngati palibe cosindication. Yesetsani kuti musabwereze: mbewu zosiyanasiyana, masiku ano buckwheat, mawa ndi mpunga ndi zina zotero. Chifukwa chake, mutha kukhalabe ndi mavitamini okwanira.
Kuyenda kwatsopano kwa mpweya kumafunikira thupi lokulira. Malinga ndi ziwerengero, ana omwe makolo amayenda osachepera awiri patsiku, amakhala ndi anzawo nthawi zambiri, omwe amakhala tsiku lonse kunyumba. Kuphatikiza apo, mutha kuphatikiza kuyenda ndi masewera olimbitsa thupi.
Mulole mwanayo agone mokwanira, chifukwa kugona kwathanzi kumathandizanso kuti thupi libwezeretse ndi kusintha.
Musalole mwanayo kuti asankhe kapena kumverera. Kutengera ndi zaka za mwana, kusankha zovala zabwino: kuvala chofunda pang'ono kuposa kudzikonda, chifukwa kugona pafupifupi popanda kuyenda, koma anyamata akulu, samakonda kwambiri. Ndikofunika kusankha zovala zamakono kuti muvulaze thukuta ndipo musampatse mwana kuti athere.
Musalole kuti mpweya mu chipinda cha ana chija chouma. Gulani chisudzo chapadera, pakati pa zinthu zina, tsatirani kutentha kwa mpweya: kuyenera kukhala madigiri osachepera 25.
Kusiyidwa kwa mwana kumapangidwa ndi nthawi
Chithunzi: pixabay.com/ru.
Mwana akapita ku Kindergarten
Muyenera kukhala oleza mtima, chifukwa mchaka choyamba mu Kidergarten mwana adzavulala nthawi zonse. Komabe, nthawi iyi sikhala nthawi yayitali ndipo idzakhala yothandiza kwambiri pamaso pa sukulu komwe siziyenera kuloledwa, chifukwa izi zitha kukhudza magwiridwe antchito. Chifukwa chake, ndibwino kupulumuka "wodwala" uyu m'munda.
M'mundamo, ana ali ndi kachilombo ka zinthu zapagulu komanso zoseweretsa. Pali kale nkhani ya aphunzitsi omwe amafunikira kukhala oyera ndi osabala chipindacho. Ngati izi sizinachitike, kufalikira kwa matenda a virus kumatha kuchitika, chifukwa chomwe bungweli lidzatseka pakati, ndipo mudzakhala ndi mwana kunyumba nthawi yabwino kwambiri. Inde, sitingathe kukhudza ntchito ya ogwira ntchito amtundu wa Kingwergarten, koma titha kuteteza mwana pawokha, akuchita izi.
Kusiyidwa kwa mwana kumapangidwa ndi nthawi
Chithunzi: pixabay.com/ru.
Ndi boma laling'ono, lekani mwana kunyumba ndi abale kapena kukhala naye. Ngati pali mphuno yopanda kanthu, pangani kuchapa kwapakati ndipo timwe madzi ambiri. Njira yabwino ndikupanga kuyeretsa m'chipindacho momwe mwana alili, kuti ayatsenso mwana. Kutsatira malangizo awa wamba, mumathandizira maphunziro a matenda kangapo ndipo amatha kupewa zovuta.