Njira za anthu 5 zogonjetsera Girovik

Anonim

Zojambula za neoplasms zimapereka nthawi zambiri zosasangalatsa kwa eni ake. Amatha kusokoneza zovala, kutsegula malo a kulumikizana kwapadera ndi lamba, pa lamba, kuti akhumudwe pokana tsitsi. Inde, osasangalatsa kwambiri ndi nkhope yowonda. Sizikukanda kapena kuvala bwino, kapena zodzola zodzikongoletsera zimathandiza pang'ono.

Njira yoyenera ndiyo kufunsa dokotala. Wojambula wamkulu amachita opaleshoni, yaying'ono - cosmelogist. Koma ngati palibe kuthekera kotheka komanso kulakalaka, mutha kuyesa kuthana ndi vutoli mothandizidwa ndi mankhwala achikhalidwe.

Gwiritsani ntchito makina osindikizira adyo

Gwiritsani ntchito makina osindikizira adyo

pixabay.com.

Njira nambala 1.

Tengani adyo wachinyamata watsopano - nyengo imakupatsani mwayi wopeza muzu uwu. Tsukani mutu ndi mano angapo pa grater yosaya kuti mbewuyo iperekenso madzi. Onjezani madontho angapo a mafuta a azitona kuti musatenthe khungu. Ikani Cashitz ku stard mu mawonekedwe a compress. Patatha ola limodzi, chotsani ndikusamba. Bwerezani tsiku.

Sankhani leek yapamwamba kwambiri

Sankhani leek yapamwamba kwambiri

pixabay.com.

Njira 2.

Anyezi ali ndi lingaliro, agogo athu avomereza. Kuti mupirire ndi wen, adaphika mu uvuni buculy serb. Kuphatikiza apo ndikofunikira pakukupera ndikusakaniza ndikupukutira pa grater ndi sopo wabizinesi molingana ndi 1. Essay the Girlos ndikuphimba phukusi ndi phukusi la cellophain. Pangani msipu tsiku lililonse zotsatira zake zisanachitike.

Kirimu wowawasa uyenera kunenepa

Kirimu wowawasa uyenera kunenepa

pixabay.com.

Njira nambala 3.

Gulani mafuta owawa. Supuni imodzi iyenera kulumikizidwa ndi mchere womwewo ndi kupaka pakhungu kawiri pa tsiku.

Njira 4 4.

Ambiri amadziwa za zozizwitsa zozizwitsa za chistophela - dzina la mbewu lomwelo limadzinenera lokha. Tsopano kutalika kwake, ndikosavuta kupeza maluwa achikasu. Misozi ndikuyika maluwa nthawi yomweyo kudwala. Kumbukirani: Madzi ake a lalanje amapatsa ndalama kwambiri ndipo osachotsedwa ntchito.

Izi zimawoneka ukhondo m'chilengedwe.

Izi zimawoneka ukhondo m'chilengedwe.

pixabay.com.

Ngati muli ndi khungu lakhungu, ndikuli bwino kuyeretsa madziwo kuti muchepetse ndi madzi kapena mafuta a masamba aliyense, mwachitsanzo, armonov.

Njira nambala 5.

Ngakhale ndi wen yayikulu, mutha kuthana ndi thandizo la mankhwala a ndalama ya ndalama - mzere wa syntonimanin. Iyenera kugwiritsidwa ntchito pa disk ya thonje ndikuthira pulasitala kwa wodwalayo. Ndikuchenjezani nthawi yomweyo: Njirayi ndi yayitali - mwezi kapena awiri. Zingwe zimayenera kusinthidwa pafupipafupi, chithandizo chikupitilira mpaka fossa chimapangidwa pamalo a wen.

Osakana mankhwala

Osakana mankhwala

pixabay.com.

Werengani zambiri