Lolani zoletsa zazikulu paulendowubebe kukakamiza, okonda kubereka ambiri amapereka ntchitoyi - kupita ku tsamba la dziko lililonse. Ngakhale kuti sizikusangalala kwambiri za nthawi yachilimwe chaka chino, kuchechera kwa Dacha kungakhale kotetezeka kwathunthu, koma ndi momwe mumatsatira malamulo onse omwe angakuthandizeni kudziteteza ku matenda. Kodi tikukambirana za malamulo amtundu wanji?
Choyamba - kuyeretsa konyowa
Ngati mungabwere ku kanyumba koyamba chaka chino, ndikofunikira kukonzekera nyumba tsiku loyamba kukhala lomasuka ndipo koposa zonse, malo otetezeka. Mukangofika, gwira chipindacho: chimagwira ntchito, zokutira ndi zinthu zina zomwe mumazikhudza nthawi zambiri, zitha kuthandizidwa ndi antiseptic. Onetsetsani kuti mukugwira nanu kuti mupereke yankho la chlorine kuti lizikonzekera tsiku lililonse. Mwa zina, gwiritsani ntchito antiseptic m'manja nthawi zonse mukapita kukacheza ndi alendowo kapena munapitilira malowo, tiyeni tinene kumasitolo kapena oyandikana nawo.
Ambiri okonda chikhalidwe chadziko adakonzekera ulendo wopita kudzikolo
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Ochepa macheke
Inde, ku kanyumbayo mwina mulibe anzanu ocheperako komanso odziwana kuposa mzindawo, koma sizitanthauza kuti pakufika muyenera kutero. Main Apprings Communi ya chilimwe ndi malo otseguka ndipo, monga lamulo, "mipanda" yoonekera "yomwe ingakulolezeni kuti mulankhule ndi mnansi popanda kuyandikira pafupi. Ngati pakufunika kuyendera sitolo, muchite m'mawa kapena madzulo, liti, pomwe mchipindacho sichingachitike ndendende anthu ambiri. Sikoyenera kunena kuti kutulutsa "mwa anthu" kuyenera kukhala magolovu ndi magolovesi.
Osatengera zida za m'munda wa anthu ena
Nthawi zambiri zimachitika kuti oyandikana nawo amasinthana ziwiya zam'madzi, ndipo zimakhala bwino komanso zomveka ... koma osati mu zinthu izi. Yesani kuchita ndi maluso anu ndi zida zanu, zomwezo zomwe zikugwiranso ntchito muukadaulo wamawu womwe unatengedwa kuti uzigwira ganyu. Kumbukirani kuti kachilomboka ndi koopsa kwambiri, chifukwa chake musakhale pachiwopsezo.
Chepetsani maulendo
Simungathe kugula zonse zomwe mukufuna m'sitolo yapafupi. Nthawi zina muyenera kupita kumzinda wapafupi. Ngati mulibe galimoto, gwiritsani ntchito taxi ndipo palibe njira yovomerezera kuti mukhale pansi mgalimoto ndi mnansi - mumadziwululanso. Kuphatikiza apo, mutha kuchita motere: tiyerekeze kuti mnansi wanu pagalimoto yanu amapita kukagula, chifukwa cha sabata inanso mumapita ku mndandanda wanu , komanso m'deralo. Chifukwa chake, mumangobwezera chiwerengero cha kulumikizana ndi dziko losatetezeka komanso lolondola ndi anthu oyandikana nawo chilimwe.