Mliriwu unapangitsa anthu kudziwanso zizolowezi zawo: Tsopano anthu ambiri amapita kumalo ogulitsira, ngakhale anali ndi chizolowezi chomwa chakudya kwa alumali. Njira za boma zotetezera thanzi zimakakamira kunyamula masks ndi magolovu zimawonjezera kuchuluka kwa nkhawa. Koma tili ndi chidaliro kuti pangozi iliyonse yadzidzidzi, njira yolondola ndiyo kuganiza bwino komanso kukangana zomwe zikukutsogoletsani kwa zotsatira zomwe mukufuna. Kulankhula za Coronavirus, ndi kuchepa kwa chiopsezo cha matenda ndi okondedwa - kumanena za izi.
Magolovesi Otaya
World of Health Organisation ikuvomereza kuti: "Anthu amatha kupatsirana covid-19, kukhudza mawonekedwe kapena zinthu zoipitsa, kenako ndikugwira khungu, mphuno." Koma madokotala amakangana pa kuchuluka kwa momwe kachilomboka kamagona pamtunda: ena amati ndizosatheka kuzigwira motere, pomwe ena akukakamira pa kukonza zinthu ndi mankhwala opha tizilombo toyambitsa matenda. Munthawi yakusatsimikizika, ndibwino kudalira zotsatira zoyipa kwambiri. Valani magolovesi musanalowe mumsewu, ndipo mutazitaya ndikusamba m'manja mosachepera masekondi 20. Ikani magolovesi awiri mu thumba momwe mungasungire.
Valani magolovesi angapo m'thumba
Chithunzi: Unclala.com.
Matumba obwezeretsedwa ndi matumba
Sitilangize kugwiritsa ntchito phukusi la pulasitiki kuti tisanthule zinthu zolemera komanso phukusi lawo kuti musaipitse mtundu wa zinthu zowonongeka pang'onopang'ono. Gulani thumba losinthika la thonje kapena nthomba - pazinthu zachilengedwe zochulukitsa pang'onopang'ono kuposa zongopeka, monga talemba kale. Polemera masamba ndi zipatso, pezani matumba a Orgarza kapena Gridi - kugwiritsa ntchito ndizotetezeka kuposa kung'amba phukusi loti anthu ena azitha. Chotsani, monga akatswiri akunja amalimbikitsidwa, matumba mu malembedwe pa kutentha kwa madigiri 60 - ma virus amafa nazo. Kuphatikiza apo, kuchapa kuyenera kukhala osachepera ola - kuyesa kwa asayansi ku France kunawonetsa kuti pafupifupi mavuto onse a Coronavirus adaphedwa chifukwa cha labotale. Tsoka ilo, kupha kachilomboka kwathunthu ku yunivesite ya kuperewera kwa kutentha kokha kutentha kwa madigiri 92 pambuyo powonekera. Ngati mungawiritse thumba mu saucepan, udzakwanitsa kukhazikitsa mfundo zomwezi.
Zotupa za antibacterial
Musakhulupirire kutsatsa kuti antibacterial apkins adzapha mabakiteriya onse mu sekondi imodzi. Kuti mulimbikitsenso mphamvu zawo, muyenera kuthira kulowa mu ma napukins okhala ndi mankhwala ophera tizilombo kapena 70% ya mowa, zomwe zitha kugulidwa ku pharmacy. Gwiritsani ntchito napkins yopukuta manja, mawonekedwe omwe mumakhudza, tsegulani khomo la nyumbayo, kuti musakhudze magolovesi. Musaiwale kufufuta chophimba ndi foni kuti muchotse mabakiteriya ndi ma virus kuchokera pamenepo. Onetsetsani kuti mukunyamula sanititizer ndi inu ngati napkins ikutha. Kayanso mugule guwa la thumba ndikudzaza mowa - limakhala chimodzimodzi.
Onjezani mankhwala ophera tizilombo toyambitsa matenda ndi ma napkins
Chithunzi: Unclala.com.
Chigoba Chosinthidwa
Sikoyenera kupita ku pharmacy kuti mugule masks, ndipo palibe chifukwa chake - sizokayikitsa kuti nthawi zambiri mumapita kutali kuposa maola 4, koma nthawi yomweyo mumaponya chigoba malinga ndi malamulowo Kutuluka kulikonse. Koma chigoba cha minofu minofu chimatha kutsukidwa mu tyrerterr pamtunda kutentha kwambiri, kenako ndikupatsirana chitsulo kuti mudziwe ndendende zomwe ma virus onse amapha. Chigoba pafupifupi 100% chidzakutetezani ku anthu ena ngati ayamba kutsokomola kwanu - SIVIVA WOSAVUTA KWA 1.5 m, ndipo akatswiri ena azovala amanjenjemera.
Smartphone yokhala ndi ndalama zopitilira
Osagwiritsa ntchito ndalama mu mliri - ali ndi mabakiteriya ambiri, ndipo patatha tsiku limodzi, mabanki a banki amadutsa manja ambiri ndi komwe samangonama. Lumikizani khadi ya banki ku foni yam'manja - mafoni onse amakono amathandizira izi. Mu zoikamo zomwe mungasungire popanda mawu achinsinsi kuti musatenge chigoba kuti muzindikire munthu kapena lowetsani mawu achinsinsi pamaso pa anthu ena. Sungani foni patali kuchokera ku terminal - idzagwirabe chizindikirocho ndikupereka ndalama ku bilu kuchokera ku khadi.