Kulimbana ndi cellulite kumatha kuchedwetsa m'miyezi yayitali. Zachidziwikire, kukulungana ndi zolimbitsa thupi kumadzapereka zotsatira zawo pang'onopang'ono, ndipo imathandiziranso kusinthana kwa cell ndikuchepetsa chindapusacho chithandizanso kuwonjezera magolovesi. Momwe mungachitire kutikita minofu ndi momwe tingapewere zotsatira zosasangalatsa, tidzandiuzanso zambiri.
Kodi minyewa imawoneka bwanji ndipo imawakhudza bwanji pamalire
Chida Chomwe chimatchedwa "Mittens", ndiye kuti ndi luso lapadera la mwala wowonda, koma zinthu zosinthika, zomwe, ndikugwiritsa ntchito moyenera kwa lymph. Kuphatikizika kwakukulu kwa mavesi ndi kuthekera kwake pang'onopang'ono pamavuto, pomwe palibe mikwingwirima thupi, momwe imatha kuchitika ndi kutikita minofu kapena kutikita minofu kapena kutikita minofu. Glovu ndibwino kugwiritsa ntchito nthawi iliyonse pakudya kwa mzimu, kapena pambuyo pakhungu likakhala losenda kwambiri momwe mungathere.
Kodi mitangs mittens imakhala yotani?
Silika. Monga lamulo, pali zipani ziwiri zogwira ntchito motere: mulu wautali mbali imodzi imathandizira kutuluka kwa magazi, ndi spicsing spikes yaying'ono pakhungu imathandizira kuti idutse pamwamba pa khungu.
Ubweya. Nthawi zambiri popanga zingwe zotere zimagwiritsa ntchito ngamila, kuvuta kwa zomwe zimakupatsani mwayi wokhudza zigawo zakukhosi kwa khungu.
Knitar. Nkhani yayikulu ndi organicnuar. Mbali ziwiri ndizosalala komanso zosalala - zimachita pakhungu molingana ndi mfundo zomwezo monga mtundu womwewo umasinthira.
Khungu liyenera kukhala likunyezimira pamaso pa njirayi.
Chithunzi: www.unsplash.com.
Momwe mungachitire kutikita minofu moyenera?
Monga tidanenera, mittens iyenera kugwiritsidwa ntchito posamba. Timagwiritsidwa ntchito ngati gel osakaniza thupi ndikuyendetsa mopepuka ndi mittens m'dera lomwe lili ndi mavuto. Kusuntha kuchokera pansi, ngati kuti minofu ya lymphatic yotentha, ipanga malo aliwonse ozizira kwa mphindi zisanu. Kusuntha konse kuyenera kukhala kofewa, musakanikanikizani pakhungu.
Pewani kutikita minofu m'malo omwe lymph node ali, monga kusuntha kopanda zolondola kumatha kulepheretsa ntchito ya dongosolo lofunikira kwambiri. Mukamaliza kutikita minofu, onetsetsani kuti mukuvomereza kusamba kachiwiri kuti ndikatsuke ma burrows kuchokera m'thupi.
Ndi maubwino ati ndi mavuto omwe ndi kutikita miteyo?
Ubwino wa njirayi kunyumba:
- kupezeka.
- chabwino
- Zotsatira zake zikuwoneka, patapita milungu ingapo.
- yoyenera mitundu yosiyanasiyana ya khungu.
- chiwopsezo chochepa chotha thupi.
Zovuta:
- Mpweya wabwino supezeka nthawi zonse.
- Sikuti aliyense ndi wabwino kugwiritsa ntchito gawo.
- Ndikofunikira kukwaniritsa njirayi pafupipafupi kuti mukwaniritse.
- Poyamba, kutikita miyoyo ikhoza kutsagana ndi zokhumudwitsa zosasangalatsa.
Kumbukirani kuti kutikita minofu iliyonse yokha mutangofunsira ndi katswiri, makamaka ngati mukudwaladwala akulu kapena mwakhala ndi chipasomtima.