Zowona Zatsopano: Momwe mungasiyane ndi nkhawa kuchokera pa intaneti

Anonim

Moyo mu zinthu zamakono umapitilira mwachangu kotero kuti muli ndi nthawi yokwaniritsa zambiri zomwe zimachokera kumbali zonse tsiku lililonse ndizosatheka. Ubongo sukuthana ndi katundu, zomwe zimabweretsa mkwiyo, kupsinjika kwakanthawi komanso kusokonezeka m'maganizo. Ndiye momwe mungayime kumverera zotheka zamanjenje yanu ndikuchotsa zopindulitsa nokha pazomwe adaziwona ndi kumva? Tinayesa kudziwa.

Dziwani zomwe muli ndi chidwi

Inde, timakhala ndi chidwi chofotokoza mbali zonse za moyo, kuyesera kukumbukira ndikuzindikira zambiri, timatumiza ubongo wathu kuti psyche yalephera, kumapeto simudzatha kugwira ntchito nthawi zambiri Njira yopitilira. Chifukwa chake, simuyenera kuyesa kutsutsana. Zachidziwikire, muli ndi zozungulira zina, choncho yang'anani pa mtundu wa zomwe zalandiridwa m'malowa, motero mumasiya zonse zosafunikira.

Yesetsani kuti muwone nkhani zadziko lapansi m'mawa

Yesetsani kuti muwone nkhani zadziko lapansi m'mawa

Chithunzi: pixabay.com/ru.

Osataya nthawi yochulukirapo

Pofuna kupewa zambiri bongo, khazikitsani nthawi yomwe mwakonzeka kuphunzira, tiyeni tinene maola ochepa patsiku. Munthawi imeneyi, mutha kumiza mokwanira phunziroli lofuna inu, zomwe, monga tanena kale, siziyenera kupitirira chimango cha chiwongola dzanja chomwe muyenera kupewa. Samalani mpaka pano.

Osakhala ndi malire m'mavuto adziko lapansi.

Nthawi zambiri zomwe zimayambitsa kusamvana, ndipo kuyambira apa - kukwiya, ndi zomwe zimapezeka kuchokera ku media pamutu womwe simukumvetsetsa zomwe mwakhutira. Si nthawi zonse kudziwa kuti zomwe zimadza kwa ife kuchokera kunja zimatisangalatsa ndi china chabwino, chifukwa chotero timadzipotoza mpaka pamalire anu. Ngati mukudziwa izi yokha - ndinu munthu wolandirira, pewani kumiza mozama, ngati mukuyenera kudziwa zambiri, muchite zinthu zapamwamba.

Nkhani Zochepera

Akatswiri azamisala ali ndi chidaliro kuti chimodzi mwazomwe zimayambitsa kupsinjika kwa mzinda waukulu ndi nkhani yam'mawa. Pambuyo pakudzuka, ubongo umakhala wokonzeka kuyamwa zambiri kawiri, ndipo zomwe mumaziika 'm'mawa kwambiri zimapanga malingaliro anu ndi momwe mukumvera masana. Vomerezani, nkhani zokhudzana ndi zipolowezo ndipo zimayanjana ndi ziwawa zimapangitsa m'mawa kukhala "wopanda tanthauzo" ". Chifukwa chake, chakudya cham'mawa, yesani kupewa wayilesi ndi kanema wawayilesi. Televizioni. Bola pangani nyimbo zomwe mumakonda.

Werengani zambiri