Kodi lingaliro lanu limayendera kuti kupambana kwanu sikoyenera? Kapena simuyenera kukhala kuti muli kuti? Ngati mungayankhe kamodzi "Inde", mumakumana ndi dzina lotchedwa "Systocy syndrome", lomwe likuwonjezerapo poizoni za anthu opambana. Tinaganiza zoti tidziwe zomwe zimayambitsa kusatetezeka koteroko komanso zoyenera kuchita.
Kodi matenda awa ndi ati?
Chizindikiro chachikulu ndi chidaliro, ngakhale ngati munthu wopanda moyo ali kuti sakhala m'malo mwake, munthuyo amathetsa zonse zomwe anakwaniritsa. Kodi mwalandira ntchito yabwino? Chifukwa chake akungobera. Kodi mwatseka bwino mgwirizano? Ili ndiye gawo la Tanya Sani Cumya, ndipo ambiri mwachita ngozi. Ndi zomwe zimachitika m'mutu wa anthu oterowo nthawi iliyonse kumabwera "miniti yawo yaulemerero."
Pang'onopang'ono, munthu akuopa kwambiri, kupsinjika kwake, zovuta zimachitika, zimakhala zovuta kugwira ntchito chifukwa cha zokumana nazo zonse, ndipo zingaoneke ngati zosatheka, koma mukangochotsa Chigoba cha Samozya Wall mubwereranso pachimake.
Chifukwa chiyani mukufunikira kuchotsa matendawa?
Anthu amakonda kukaikira kosalekeza Yesetsani kugwira ntchito momwe angathere, koma osati chifukwa akufuna, koma ponyaniza "wopatsa chidwi. Mwachilengedwe, ntchito yolimbikira padzakhala zotulukapo zabwino, koma munthu wodzipereka sangakondweretse - adzaganiza kuti anali ndi mwayi. Zotsatira zake, ngakhale chifukwa cha ntchito imayambitsa kupsinjika.
Mwa zina mwa "onyenga" a "onyenga" ali ndi lingaliro kuti ndibwino kuti musatenge ntchito yonse - chifukwa sizigwira ntchito bwinobwino. Izi ndi zowonjezera zomwe zingayambitse zovuta zazikulu kuntchito komanso m'moyo wanu. Kuphatikiza apo, wonyenga "muyezo udzagwira ntchito kuti avale, kuphimba ntchito zonse zatsopano, kodi changu choterechi chimachita chiyani? Uko nkulondola, kusokonezeka kwamanjenje. Pofuna kuti musakumane ndi mavuto azamaganizidwe, ndikofunikira kuti "atulutsire" chotupa ndikuyamba kukhala ndi nkhawa komanso kukakamizidwa kuchokera kumbali yomweyo.
Khalani ndi udindo wanu mwayi wanu
Chithunzi: pixabay.com/ru.
Momwe mungagonjetsere chinyengo?
Pezani Choyambitsa
Monga lamulo, "onyenga" achikulire "amakula ana okha osatsimikizika ana omwe makolo awo nthawi zonse amatsimikizira kuti iwo sangakwanitse kudzakhala ndi chiyembekezo. Sikuti aliyense angathane ndi vuto la ana popanda chifukwa, motero ndibwino kuti muthe kuthetsa vutoli limodzi ndi wamaganizo.
Lekani kudziyerekeza ndi zozungulira
Monga momwe talankhulira nthawi zambiri, munthu yekhayo, yemwe ndi wotsutsana naye, muyenera kufananizira - muyenera kutero. Munthu yemwe amatanganidwa kwambiri ndi kusatsimikizika ndi kovuta kuganizira kwambiri zabwino, koma muyenera kuchita, mmalo momada nkhawa chifukwa cha ena. Tsiku lililonse, lembani zomwe mudachita lero, zomwe zinganyadire. Tikukutsimikizireni, mudzapeza mfundo zitatu zomwe sizinazindikirepo kale, chifukwa adachepa pakuphunzira miyoyo ya anthu ena.
Sinthani cholinga chanu
Mukangofuna kutenga pulojekiti yovuta kwa inu kapena kugwirira ntchito munthu wina, chifukwa mukuyembekezera izi, poganiza kuti zikupatsani. Kodi mathero a ntchitoyi amagwirizana ndi zolinga zanu? Ngati sichoncho, ndibwino kukana mwaulemu kuposa kuwutentha ndikupeza gawo latsopano la mavalidwewo.
Khulupirirani
Nthawi zambiri, zoyipa zanu zimalumikizana ndi malingaliro anu, koma osati zenizeni. Mwachitsanzo, mwakonza zoti mukwaniritse zotsatira zochepa kwambiri, pamapeto pake zidapitilira mapulani anu. Tsekani chidwi chofuna kudziwa nokha kuti: "Nthawi zonse - ngozi." Gwiritsani Ntchito Bwino: Munakhazikitsa cholinga, kupanga mapulani ndikupeza anu, palibe malo a ngozi. Pang'onopang'ono, ubongo wanu umasiya malingaliro abodza onena za inu ndipo, pamodzi ndi izi, magetsi osasinthika adzatha, kuphatikizapo kumaliza ntchitoyo.