Zothandiza pa moyo: Zoyenera kuchita ngati dzino ladwala paulendowu

Anonim

Kuti musayende popanda chilichonse chodabwitsa, tengani lamulo: kawiri pachaka pamawu odzipereka kuti ayesedwe kuchokera kwa asing'anga. Ndikofunikira kuchita izi kuti adodometse mawonekedwe a njira yotupa paulendowu. Ngati mumayenda pafupipafupi, ndikwanzeru kusiya inshuwaransi, yomwe imaperekedwa limodzi ndi ulendowu, mmenemo, monga lamulo, sizimaphatikiza mano. Pezani Inshuwaransi payokha - mu kampani yotsimikiziridwa bwino ndikutsimikiza kuti mufufuze isanakwane, kaya ndi mano osamalira omwe angakupatseni. Popeza njira zilizonse zoweramitsira tooticheches - izi ndi zongoyerekeza kwakanthawi, ngati kutupa kunachitika, dzino liyenera kuthandizidwa mwachangu, limavomereza adotolo.

Musaiwale za kupewa

Musaiwale za kupewa

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Ngati mudakali ndi dzino paulendo wanu, simunasiye chilichonse chonga Kuyambiranso mankhwala achikhalidwe kapena mankhwala osokoneza bongo:

  • Paulendowu, tengani zida zoyambirira zomwe zimapangitsa kuti pakhale mankhwala osokoneza bongo: Analpa, Ibuprofen, Spaspalgofen, Spaspalg, Purnov, Deal, yomwe iyenera kutengedwa molingana ndi malangizo.
  • Chipata chamanja chitha kutsimikizika pogwiritsa ntchito thonje, wothina modzitcherera. Muthanso kugwiritsa ntchito yovomerezeka: pre-pogaya piritsi, ndipo mothandizidwa ndi diski ya thonje, ikani dzino la dzino. Kuyika mapiritsi onse pamano: Choyamba, piritsi lophwanyika lidzagwira ntchito bwino kwambiri, chachiwiri, zimayambitsa kuwonongeka kochepa kwa enamel.
  • Pamaso pa zomverera zopweteka, timatsuka mkamwa ndi yankho ndi yankho la koloko kapena mchere (1 B / l pa kapu ya madzi ozizira) - zinthu zonse zimakhala ndi mankhwala ophera tizilombo, soothe .

Tengani zida zoyambira

Tengani zida zoyambira

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  • Kusonkhana molondola, mutha kulanda pang'onopang'ono mafoni a furaticiline. Mankhwalawa amadziwika chifukwa cha mankhwala antimicrobial, chifukwa chake amagwiritsidwa ntchito kwanuko chifukwa cha matenda am'mero ​​kapena pakamwa. Muzimutsuka kukonzekera: mapiritsi 2 pa kapu yamadzi.
  • Chotsani zowawa mwadzidzidzi za mano zithandiza madzi a adyo, momwe muyenera kuwonjezera supuni yamchere. Moisten disk ya thonje mu madzi awa ndikuyika ndi dzino lodwala.

Madzi a Luka ndi adyo amathandizira kugwira ntchito

Madzi a Luka ndi adyo amathandizira kugwira ntchito

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  • Pankhani yopweteka kwambiri, timathira khutu ndi kupweteka kwamphamvu kwa mphindi 5: Kuyenda uku sikungathandize kuti musamasokoneze malingaliro okhudza dzino. Amakhulupirira kuti pali mfundo zambiri zogwiritsidwa ntchito pamakutu, zomwe mungayendetsere ziwalo zamkati. Malinga ndi kufutulikitsa mkodzo wa makutu ali ndi mfundo zomwe zimayambitsa nsagwada zapamwamba komanso zapamwamba komanso thanzi la mano.

Ndikumva ululu wamano pachimake, ndizoletsedwa bwino kuti zikhale zopumira kapena kugwiritsidwa ntchito, mwachitsanzo, chosungulumwa chofunda. Zingayime momwe zinthu ziliyi ndikukhumudwitsanso kwambiri pakutupa. Zomwezi zimagwiranso ntchito poyankha kuti zitheke: Ayenera kuchitika pogwiritsa ntchito kutentha kwa madzi. Kutentha kwambiri ndizowopsa. Simuyenera kugwiritsa ntchito mowa ngati chopweteka komanso, kuwonjezera apo, muzitsuka mkamwa. Osatenga maantibayotiki popanda dokotala wamano.

Ndipo ngakhale mutakhala ndi kukayikira kokhudza tsiku lomwe musanakhalepo ndi nkhani yazaumoyo kapena mukudziwa kuti vuto lanu likakhalapo, onetsetsani kuti mwapeza nthawi yochezera adokotala. Mudzakhala ndi kupukusa kofunikira, mwina kuyika chisindikizo kwakanthawi, kumapereka malingaliro, momwe angapangire zomwe angatenge munjira imodzi kapena ina.

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