Masamba ophika tchizi ndi adyo

Anonim

Masamba ophika tchizi ndi adyo 38684_1

Mudzafunikira:

- 1 Zucchini;

- 1 birilanya kakang'ono;

- 1 Bulgaria;

- Mababu 1;

- 2 tomato;

- Parsley, tsabola, mchere, adyo;

- Mafuta a azito - 4-5 tbsp. spoons;

- tchizi chokazinga ndi chikho.

Muvuni yotentha mpaka madigiri 220. Zida zoyeretsedwa komanso zosemedwa, biringanya ndi tsabola zimayikidwa pachitsulo kapena mawonekedwe achitsulo, kuwaza ndi kuwaza ndi mafuta a azitona. Kuphika kwa mphindi 20.

Mu poto, anyezi wa patsamba mafuta amasamba, onjezerani tomato wosankhidwa, amadyera, mchere ndi kumamatira kufewetsa tomato. Mphindi zingapo zisanafike kukonzekera, onjezani adyo wosankhidwa bwino.

Masamba amachotsa mu uvuni, kuyimitsa, sakanizani ndi kuwaza kachiwiri ndi mafuta, kenako ndikubwezeretsa mu uvuni kwa mphindi zina 10. Pambuyo pake, ikani anyezi ndi phwetekere masamba, kugawana ndi tchizi, kuwaza ndi tchizi grated ndikuyika mu uvuni kwa mphindi zingapo kuti tchizi zasungunuke. Tumikirani otentha ndi ozizira. Musanatumikire, kuwaza ndi tsabola wabwino kwambiri.

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