Kusamalira nkhope yanu, nthawi zambiri timakhala ndi chifukwa china choyiwala za khosi ndi chifuwa, ngakhale khungu pa iwo ndizosangalatsa kwambiri ndipo zimafunikira chisamaliro chochepa. Kumbukirani nthawi zonse zokhala ndi khosi ndipo musalakwitse kuti mudzakuchenjezani.
Langizo №1
Kugula bra, nthawi zonse tengani kukula kwanu ndi mawonekedwe abwino kwa mawonekedwe anu. Kuyimilira pang'ono pang'ono pachifuwa, zimapangitsa kuti zikhale zovuta kupuma ndikusokoneza magazi a mammary timalo. Big Big sakwaniritsa ntchito zake, sizikugwirizana ndi chifuwacho ndipo amafinya pansi pa kulemera kwake.
Gulani kukula kwanu
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Tip №2.
Iwalani za tweenzi. Nthawi zina pamakhala tsitsi loyipa lozungulira ma nipples. Zachidziwikire, ndizosasangalatsa kwambiri, koma kubudula kwawo sikungakuthandizeni kuthana ndi vutoli, koma zingayambitse, kumatha kuyambitsa zatsopano, mwachitsanzo, kutupa kwa follicle. Dulani ubweya ndi lumo ndi lumo ndi kulumikizana ndi azachipatala-endocrinogist. Adotolo adzakuthandizani kuthana ndi vuto ili.
Zida zamkaka zimafunikira kulondola
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Nsonga 3.
Musalole kuti amuna azikugwirizanitsa pachifuwa ndikulimbana nawo. Ndipo ngakhale amayi ambiri amawakonda ndipo amachititsa kukolola, kumatha kuyambitsa mikwingwirima ndi kuphwanya magazi.
Nsonga 4.
Nipple si malo abwino komanso abwino obayira, pezani wina. Inde, ndizazachilengedwe ndipo ambiri amawoneka okongola, koma owopsa. Kupuma pachifuwa kumachiritsa kwambiri kuposa malo ena. Pali chiopsezo chachikulu chobweretsa matenda, ndipo kutupa kwake ndi chinthu chosasangalatsa kwambiri. Mumayika pachiwopsezo mu lymphosystem yanu.
Osadzivulaza
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Nsonga 5.
Musaiwale kuzomera pachifuwa ndi zonyowa zowotcha, zimapangitsa masks ndikumamusamalira komanso kuseri kwa nkhope. Khungu lomwe lili pakhosi limakhala lodekha komanso lovuta. Zimapanga mwachangu kuposa m'malo ena. Ndipo, motero, onetsetsani kuti mukugwiritsa ntchito ndalama kuchokera ku ma ray a ultraviolet pa chifuwa.
Kusamalira Tsiku lililonse
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