Atsikana ambiri amasunga zodzikongoletsera patebulo kapena m'bafa, osaganiza ngakhale amatsatira mikhalidwe yomwe ikulimbikitsidwa ndi wopanga. Kutentha kwapakati mchipinda ndi madigiri 26 mpaka 26 mpaka 26 mpaka 26 mpaka 262, pakhoza kukhala madigiri 30 mpaka 30 m'bafa. Kodi mukudziwa kuti kutentha kwa wopanga? Madigiri 10 mpaka 15 okha, omwe ndi otsika kawiri. Kusunga zodzikongoletsera kumateteza kuti zisatenthe, koma ndalama zina zimalepherabe kuchita bwino. Fotokozerani kuti ndibwino kuyika mufiriji:
Kiyini
Chochitika chachikulu chomwe chili ndi zonona zaderali pamaso ndi kuchepa kotupa ndi chikopa. Kutentha kochepa kumakhala ndi phindu pakuchotsa kutupa - sizachilichonse chomwe madzi oundana amafunikira. Kuphatikiza apo, mavitamini omwe ali mu kirimu mothandizidwa ndi kutentha kwakukulu amayatsidwa mwachangu ndikutaya zinthu zofunikira. Vitamini C, mwachitsanzo, simalekerera kutentha, ndipo iye, kwa mphindi, gawo lalikulu la mafuta ambiri. Chifukwa chake, tikukulangizani kuti muike zonona za eyelid mufiriji mutatha kugwiritsa ntchito - ndiye kuti nthawi zonse zimakhala zozizira komanso kukhazikika.
Mafuta Oyera
Mafuta oyambira, monga kokonati, shea, carteite, omwe nthawi zambiri amagwiritsa ntchito atsikana kuti azitsuka khungu, zosavuta kugwiritsa ntchito zonona. Kutentha kwambiri, dziko lawo lakale limakhala ndi madzi, pomwe kutentha kochepa - kokhazikika. Mafuta ozizira osatsitsimula pambuyo pa kusamba ndikugawidwa mosavuta, kusungunuka kuchokera kutentha. Kuphatikiza apo, sizingalowe, kuwononga matelo ndi pamwamba momwe zimayenera. Sankhani mafuta ndi spatula kuti muwonjezere moyo wa ntchito.
Mafuta pansi pa kuzizira amagwera zowotchera - ndizotheka kugwiritsa ntchito
Chithunzi: pixabay.com.
Masks akumaso
Opanga masks masks mufiriji kotero kuti ali ndi chotsitsimutsa ndikuchotsa kutupa kwa nkhope. Mwa iwo, komanso zonona, pali mavitamini omwe ali oxidisensi mwa kutentha kwa kutentha. Ndikwabwino kuyika chigoba chofunda pankhope yokhomera kuti mulimbikitse zotsatira - zinthu zopindulitsa kuchokera pachigoba zidzagwera m'mabotolo otseguka, kenako minofu yozizira imawapatula. Komanso mufiriji yomwe mungasungire masks otseguka kwa masiku angapo - tsopano opanga sapereka seramu, kotero masks ndi okwanira ma 2-3.
Zodzikongoletsera zachilengedwe
Chisamaliro cha nkhope chikuwonjezeka. Zimakhala ndi zomera zambiri, mavitamini ndi mafuta ndipo mulibe mankhwala osungira mankhwala. Zodzikongoletsera zoterezi sizingasungidwe m'bafa, popeza mame zimapangidwa pachivundikiro chokhazikitsidwa ndi kutentha kwambiri komanso chinyezi chokhacho chimatha kugawidwa pazigawo zosiyanasiyana. Tengani chidebe chaching'ono ndikuyika gawo la chida - izi zitha kukhala zokwanira masabata angapo osamalira tsiku lililonse. Enawo amachotsedwa mufiriji. Kuphatikiza apo, malingaliro osungira malo osungirako sikuti ndi okhawo ophikira ndi masrus, komanso kwa masks achilengedwe, shampoos, bangomam, madzi a basamu ndi wina.
Zodzikongoletsera zachilengedwe kunja kwa firiji nthawi zina mwachangu
Chithunzi: pixabay.com.
Famase
Zochizira matenda a pakhungu, atsikana ena amapatsidwa "mabotolo", monga momwe amatchedwa anthu. Kutanthauza izi amakhala ndi alumali ochepa - masiku 7-15. Mu bafa, ntchito zawo zimachepetsedwa sabata, zomwe sizothandiza. Ndikwabwino kusapewa mankhwala ndikusunga molingana ndi malangizo a wopanga.
Zodzikongoletsera za Reserve
Ngati mwawona kuchita bwino mu malo osungirako zodzikongoletsera kuti mupeze mphatso yogula kapena kuchotsera pazogulitsa zomwe mumakonda, ndiye kuti mugule molimba mtima. Zodzikongoletsera zilizonse, khalani ndi mascara, milomo, pensulo kwa zaka zana kapena mthunzi, zimatha kusungidwa mufiriji kwa miyezi 3-6 ngati kutentha kumapitilira madigiri 5-15. Kupatula kokha ndi kirimu. Itha kugawidwa m'magawo ndi mawonekedwe ndi utoto motsogozedwa ndi kuzizira.