Madokotala ndi akatswiri amisala m'mawu amodzi: Ubongo umafunika kupumula, motero amalangiza kuti azisunga boma. Kukwera koyambirira, kugwira ntchito kwa maudindo ogwirira ntchito theka loyamba la tsiku, makalasi a masewera olimbitsa thupi ndi nthawi ndi banja mu theka lachiwiri, kumapeto kwa tsiku lachiwiri, onetsetsani kuti mukugona mpaka maola 12. Komabe, sizingathandize kukangana ndi wotchi yachilengedwe - thupi la munthu aliyense limakhazikitsa nthawi yabwino yodzuka ndi zinyalala. Inde, ndipo kugwiritsa ntchito mphamvu sikofanana ndi momwe zimafotokozedwera - izi sizowoneka bwino, nsonga ndi kochokera, ndi mzere wosweka, ndi mzere wosweka.
Pereka mayeso kuti muphunzire tsiku labwino kwa inu:
- Kuyambira madzulo muyenera kuyambitsa wotchi ya alarm nthawi 6:00 kukhala ndi nthawi yopita kuntchito ...
A. Dzukani kuyambira nthawi yoyamba komanso yotambasuliratu ... mphamvu ya nyanja, ndi nthawi yoti muyambe ntchito! Mwa njira, kodi chakudya changa chopatsa thanzi komanso chotani?
B. Taaaaak ... ndikofunikira kuyika oyang'anira osachepera asanu - 6:00, 6:10, 6:20, chabwino 6:45. Ngakhale ndikunama kuti ndikagona ... Ndigona mwanjira iliyonse ndipo ndidzasonkhanitsidwa.
Q. Dzukani ndi alamu woyamba kulira, koma pang'ono pabedi. Chosangalatsa ndichakuti, pali atsopano mu tepi yanga Instagram? Mutha kuyang'ana makalata ndi mauthenga m'magulu ochezera a pa Intaneti kuti musagone.
Chithunzi: pixabay.com.
- Anzanu adayitanidwa kuphwando lanyumba - tiona kanema, nthawi yomweyo timadya
A. Ambiri ayenera kuvomerezana, koma ndidzayang'ana mphuno - kutopa kwambiri tsiku kuntchito. Hmm, filimuyo ikuwonetsa bedi. Kodi ine ndinawona chiyani ochitapo kanthu pamenepo? Koma bafuta wogona ndi wodabwitsa, tsopano amagona ...
B. Horay, phwando! Tikukonzekera kanema, pamodzi kudzakonza chakudya chamadzulo, ndipo pambuyo pa malo opangira zowonjezera tidzapita ku bar kapena kalabu. Madzulo adzakhala odabwitsa, chifukwa ndi abwenzi osangalatsa!
B. Lingaliro losangalatsa. Ndimangofuna kuwona nthabwala zatsopano ... chinthu chachikulu chobwerera kunyumba mpaka pakati pausiku, kuti musagone m'njira.
Chithunzi: pixabay.com.
- Mwamuna amachedwa kuntchito - adang'amba lipoti la pachaka ...
A. Sindidzamuyembekezera ndikugona. Inenso ndimayamba kudzuka molawirira. Chakudya chamadzulo pachitofu, malaya amasokonekera - zipirira.
B. Ndi chifundo chomwe sindimapita kulikonse lero ... ndikumudikirira, ndikuyang'ana filimuyi kapena ndimapita kumano - sindingathe kugona ndekha.
Q. Ndidzadikira ndikafika kunyumba. Yakwana nthawi yopumira mu nyimbo yolumala pansi pa nyimbo zomwe mumakonda, pangani chigoba chakumaso ndikuwotcha khungu ndi zonona - limakhala pulogalamu yabwino kwambiri ya SPA!
Chithunzi: pixabay.com.
- Kodi sindinakhale nthawi yayitali bwanji? Koma posakhalitsa, nthawi yakwana mufomu ...
A. Tengani kulembetsa tsiku. Ndiyenda m'mawa, pakadali pano palibe. Madzulo mutatha ntchito, palibe mphamvu kuti muchite. Nthawi yomweyo ndidzasunga ndalama zambiri!
B. Zabwino, m'dera la maola 24. Ndidzayenda pafupi pakati pausiku - anawo adzagona, ndipo ndidzamaliza mabanja onse.
B. Adzayenera kupanga ndandanda kuti mupeze malo azinthu mu tchati changa chovuta. Ndizabwino kuti madzulo ndilinso wamphamvu ngati m'mawa! Ndichita nthawi zosiyanasiyana pomwe zimachokera.
Chithunzi: pixabay.com.
- Madzulo, nthawi imawulukira mwachangu ... ndilibe nthawi yopuma mokwanira.
A. Sizikukhudza ine! Ndimachita zonse pa nthawi, m'mawa ndimachita zambiri. Madzulo ndimatha kukhala ndi banja langa ndikuonera kanema.
B. Monga kuti ndafotokozedwa! EH, ino ikhoza kukhala ola la 25 patsikulo, makamaka madzulo, ndikakhala ndi mphamvu yochitira bizinesi.
V. Ndipo inde, ndi ayi. Tsiku lililonse ndimamva mosiyanasiyana - ndiye Sormara mpaka madzulo, ndiye kuti palibe mphamvu.
Chithunzi: pixabay.com.
Zotsatira:
A. Lork. Njira yabwino kwa inu - dzukani m'mawa ndikugona pafupifupi 21-12 maola. M'mawa muli okondwa kwambiri, koma madzulo mumakhala kutopa kwambiri. Madokotala amatcha boma lolondola - usiku, pakugona, mahomoni a Melatonthon amapangidwa m'thupi, omwe amathandizira kusintha maselo akhungu ndikuchepetsa kuchuluka kwa khungu.
B. Owl. Mumakonda kudzuka osapitilira maola 10-11, koma pitani pakati. Kumverera mwapadera kwambiri madzulo - okonzeka kugwiritsa ntchito bwino kuyeretsa, kukwaniritsa ntchito zonse zogwira ntchito ndi ntchito yogwira ntchito. Madokotala alangizo amatsatira boma, kuti asagogometse zoyambira, koma pitani kukagona pasanathe ola limodzi.
Zambiri V. njiwa. Kulipiritsa kwamphamvu tsiku lonse komanso kufunitsitsa kutembenuzira mapiri ndilo chimodzimodzi ndi inu. Mumakonda kulowerera pabedi, koma mumadzuka ndi alamu koyamba kulira. Madzulo omwe mukufuna kukhala nthawi yayitali ndi abale ndikugona pafupi pakati pausiku. Onani lamulo labwinobwino kuti musakhale otanganidwa - ndi zaka zamphamvu zimayamba kuchepa komanso zochepa.