Chilimwe chopuma kwathunthu, komabe, mukamayang'ana kalendala, zimawonekeratu kuti mpaka kugwa kwa miyezi yokha ndi theka. Chifukwa chake ndi nthawi yoganiza zokhala ndi ambulera yatsopano.
Gulani ambulera yoyamba - mu muzu wa chisankho cholakwika. Makope omwe amapezeka motere nthawi zambiri amangogwiritsidwa ntchito kangapo, kenako nkuyika m'manda mozama za chipindacho, chifukwa cha chosokoneza chosokoneza, ndiye chifukwa cha mawonekedwe a kapangidwe kake. Kwa ambulera kuti mutumikire kwa nthawi yayitali ndipo zinali zabwino kuzigwiritsa ntchito, kusankha izi zomwe muyenera kuyandikira.
Chifukwa chake, ambulera yabwino iyenera kukhala yamphamvu. Pazinthu izi, singano zachitsulo zikulabala, zomwe zili mu equine eyiti, khumi, thwelofu, khumi ndi anayi kapena khumi ndi zisanu ndi chimodzi. Kulibwino, ngati kulibe ma vesi omwewa.
Maambulera ena odalirika - maambulera okhala ndi makina okangana ndi zokutira. Maulambo oterewa samakonda kwambiri. Makina ndi makina osakhalitsa ndi abwino kwambiri pakugwira ntchito, koma osati cholimba.
Maulambala apamwamba kwambiri osachepera 10
Chithunzi: pixabay.com/ru.
Kwa masokosi mu dzanja lamanja la mayiyo, maambulera abwino kwambiri ndi oyenera nthawi zingapo. Koma dziwani kuti kulumikizana kwakukulu kumapangitsa kuti kapangidwe kake sikungalepheretse chimphepo cha mphepo. Ngati mukufuna maambulera omwe angapirire mphepo iliyonse - tengani ambulera mumtundu wa zigamba. Mwa njira, ili pansi pa ambulera yotere yomwe imatha kukhala yokwanira limodzi komanso yotsatira.
Chingwe chabwino cha ambulera chimakhala ndi zaka zambiri ndipo sichimangokhala chosasunthika ndi kayendedwe ka dzanja, komanso molimbika m'manja mwake ndipo osachokapo.
The nsalu maambulera imatenganso gawo lofunikira. Siyenera kukhala yocheperako madzi, komanso yandiweyani, chifukwa chosowa kwambiri kuchokera ku chimphepo chamkuntho chimatha kusiya chimango. Samalani mwachangu kwa nsalu ya chimango.