Bwererani ku ofesi sikophweka: anthu ayenera kusinthanso kumayambiriro, khofi pothamanga ndi burashi pamayendedwe apagulu. Mukangosamukira kuntchito yakutali, tsopano nthawi zambiri timakhala ndi nkhawa chifukwa cha kusintha kwa zizolowezi. Tikufuna kukuthandizani, takonza zokambirana zingapo zomwe zidzapulumutsa mphindi zingapo ndikusonkhana mwachangu, koma opanda misempha.
Dzukani ndikuyimba
Palibe malangizo a Larks - iwonso adzuka. Koma kadzidziyu ayenera kuthandiza ... Choyamba, kuzolowera kugona ndi botolo lamadzi ndi makesi omwe amagwiritsa ntchito ma receptor anu am'mimba, omwe Pangani chikondweretsani thupi. Mutha kupukuta nkhope ndi ma napu onyowa okhala ndi zotsitsimutsa - monga gawo la menthol, lalanje kapena tiyi mafuta ofunikira. Mukayika pabedi, yikani madzi oundana a Chamomile Chamomile - idzafuula ndikukoka khungu.
Imwani madzi m'mawa wothandiza
Timakondweretsa zovala
Amakhala otentha mumsewu, zomwe zikutanthauza kuti mutha kuyika mavalidwe omwe mumakonda mu ofesi. Iwo amene amavala zinthu kuchokera ku nsalu zachilengedwe amadziwika kuti ali mwachangu bwanji. Kuwongolera kavalidwe kochepa popanda kuyesetsa kwambiri, kuumangirira pamapewa ndi mbedza kumbuyo kwa cornice ya makatani mu bafa. Mukamasamba, nthunzi yochokera kumadzi otentha imayika nsalu ndi chinyezi komanso mphamvu yamavuto. Ngakhale zikatole zingapo zikakhala, mutha kuyesayesa kuyesa iwo ndi chitsulo kwa theka la miniti.
Phatikizani milandu iwiri - kusamba ndi kufufukula
Timaphatikiza zonse munthawi zonse
Atakhala kukhitchini ndikudikirira mpaka teapot imasweka - kupusa. Yatsani panjira yopita kuchipinda chosambira, munthawi yomweyo yang'anani tsitsi ndikuchotsa pansi pamaso omwe amachotsa khungu. Mu mzimu, ikani chigoba chonyowa pankhope ndikuyeretsa mano anu akamagwira ntchito. Aliyense adzabwera ndi makalasi angapo omwe amaphatikizidwa mosavuta. Tikukulangizaninso kuti mukonzenso chakudya chanu cham'mawa: kawirikawiri pankhani yamizike kukhala yovuta kudya phazi lophika pomwe mungathe mwachangu mazira ndikupanga phala. Mukamaphika, monga protein yama dzira imasokoneza mbali imodzi, kutenga fosholo ndikutembenuzira dzira - motero ikonza mwachangu. Pophika macaron, wiritsani madzi m'ngalayi asanawamasule mpaka pa phala. Valani pa nthawi ya 8-10 mphindi - nthawi ino, mukamachita zinthu zanu.