Ngati mumatsatira malingaliro a olongowa kwa masiku a nyenyezi masiku abwino pochititsa njira, mverani malangizo athu. Amakopeka ndikuganizira kuzungulira kwa mwezi, nthawi yomweyo ndikofunikira kuganizira kusamba. Pa msambo, sikofunikira kupanga jakisoni ndi kuyeretsa maso, popeza magazi panthawiyi ndikuchepetsedwa - mabatani a jakisoni amatuluka magazi, ndipo mabala ang'onoang'ono akuchira pang'onopang'ono.
25 February
Tsiku la Lunar makumi awiri. Mwezi wochepetsera umakhudza njira zomwe zimachitika mkati mwa thupi - kufalitsa magazi kudutsa magazi ndi njira za metabolic, minofu imapumula. Patsikuli mutha kupanga zigawenga - zidzakhala zopweteka, kukwiya kumatsika. Mutha kupanganso kutikita minofu yonse kapena malo osiyana - minofu imapuma bwino komanso mosavuta "imagonjera" ndi akatswiri.
Pangani kutikita minofu
Chithunzi: pixabay.com.
February 26.
Tsiku la Lunar makumi awiri ndi lachiwiri. Tsiku labwino kwambiri kuchita kukongola kwa manja - pangani manimu: misomali iyang'ana mosamala kwa nthawi yayitali, chifukwa ndikutsika kwa mwezi, kukula kwawo kumadedwa. Patsikuli, ndikofunikira kuti asunge njira za chisamaliro cha thupi - dongo ndi mafuta, kuphatikiza khungu, makamaka m'mphepete mwa matako ndi pamimba. Musaiwale kugwiritsa ntchito zonona zonyowa kuti mudyetse khungu losakwiya. Mutha kuyamba kutenga mavitamini - pa chikwangwani cha masika, lizithandizira chitetezo chambiri ndipo chidzathandizira kuti tsitsi ndi misomali ilimbikitse.
February 27
Tsiku la makumi awiri ndilo. Masiku ano, samalani tsitsi - muthane ndi maupangiri a masentimita 50, amagwiritsa ntchito chigoba chamafuta - mafuta a maolivi, shi, shi, carte. Pobisalira, onjezani maluso ochepa mavitamini A ndi E - amabwezeretsa maselo, amathandizira njira za metabolic ndikulitsa kukula kwa tsitsi. Ili ndi tsiku lotetezeka kwa kumeta tsitsi ndi lumo wotentha - mbuyeyo adzachotsa malangizo achitetezo, osavulaza kutalika.
Tsiku labwino kwambiri lometa
Chithunzi: pixabay.com.
28 ya February
Tsiku la makumi awiri ndi zisanu ndi zinayi. Tikukulangizani kuti mumalize mwezi wa chisamaliro cha nkhope. Pitani ku cosmetogistrogist kuti muyeretse nkhope, pangani dongo kapena wowongolera kuti muchepetse khungu. Patsikuli, mutha kusankha njira zina "jakisoni kuti muwonjezere milomo, kudzaza makwinya kapena birevitaliza. Patsikuli, njirazi zidzakhala zopweteka kwambiri, kutupa mosamala ndi chisamaliro choyenera chidzatha.
Marichi 1
Tsiku la Lunal Lunar. Patsikuli, mutha kusaina ndi dotolo wamano - kuti muyeretse mano, oyera kapena owunikira. Ngati muyenera kuchotsa mano kapena kulandira chithandizo chamankhwala, chiyambi cha Marichi ndi nthawi yabwino. Dokotala wamano apereka mapulani azachipatala ndipo adzakhazikitsa njira kwa masiku angapo patsogolo.
2nd ya Marichi
Tsiku la Lunari Lachisanu ndi chimodzi. Lero ndikofunikira kuchititsa kusinkhasinkha - pitani ku phunziro la gulu pa yoga kapena kutambasula, kapena kumazichita kunyumba. Tengani rug yamasewera, kapena m'chipinda chofewa komanso bedi la ilo pansi. Vutoli, mutha kusiya nyali ya pesk ndikutumiza padenga. Phatikizani nyimbo zopumula popanda mawu othamanga, owotcha makandulo akununkhira a lavenda kapena jasmine.
Yoga patsikuli adzalola kuti mapumu
Chithunzi: pixabay.com.
Marichi, 3
Tsiku la Lunal -7. Pafupifupi kumapeto kwa kuzungulira kwa mwezi - thupi limakonzedwa kuti ligwire ntchito, motero mphamvu imalipidwa. Osadzikana nokha chisangalalo chopita ku maphunziro a mphamvu, ndipo pambuyo pake sauna kapena hammmum - zomwe zimakonda kwambiri. Gwiritsani ntchito chipinda chambiri mphindi 10-15, mpaka khungu likakhala pinki - izi zikutanthauza kuti magaziwo akhazikika pakhungu. Kenako ikani popanga kutikita minofu ya pakhungu ndi burashi yolimba.