Ngati kugonana kukakhala chizolowezi, ndi nthawi yoti timaphunzitsenso matupi a wina ndi mnzake, kufunafuna malo, zomwe zimapangitsa kuti zisangalatse ndi kulimbikitsa. Nthawi zina magawo awa sangakhale achilendo, mwachitsanzo, mutha kutaya mutu kuchokera ku khungu lofatsa pansi pamawondo, ndipo likhala labwinobwino.
Mwa njira, kumbuyo ndi mkati mwa ntchafu nthawi zambiri amavomereza ma erogenous zilengedwe. Pali misempha yayikulu ingapo. Gwiritsani ntchito ndipo musanyalanyaze kupsompsona, kusisita ndi manja ndi lilime. Zosangalatsa za iwo sizingandione, komanso wokondedwa wanu.
Omvera kwambiri komanso khungu m'mbali za thupi - kuchokera m'chiuno mpaka nthiti. Nthawi zina zimakhala zokwanira kuyang'ana pa icho kapena kugwiritsa ntchito mawonekedwe - ndipo tsopano azosangalatsa.
Sungani nthawi zambiri pachikondi, chifukwa khungu la milomo ndi mozungulira limalankhulanso bwino. Gwiritsani ntchito lilime la milomo ya mwamunayo, adzazifuna.
Osanyalanyaza mabungwe a mnzake. Ali pafupi chidwi ndi anu. Mwina, choyamba, wokwatirana naye kapena chibwenzi akhoza kusamala pachifuwa, koma pamapeto pake chidzalimbikitsidwa ndi chisoni.