Akazi akhala akugwiritsa ntchito nthawi yosambira kusamalira khungu, chifukwa pambuyo pa khungu lonyowa ", limakhala lofewa komanso lotanuka, kudzera pa pores yoyera ndizosavuta" kupuma. " Ndi njira yabwinoyi, kusamba kumatha kusintha ma cosmits okwera mtengo, ngakhale sayenera kulembedwa kuchokera ku maakaunti. Palibe chinsinsi kuti pa bafa kapena sauna imachulukitsa chiwopsezo cha khungu kuti liziwakhudzanitsa ndi njira zosiyanasiyana, muyenera kungogwiritsa ntchito.
Marina anati: "Kusintha kwa zaka zambiri kumakhudzana kuti khungu limataya zolemetsa zake komanso kamvekedwe kake, ntchito ya timiyala yake ya sebacekious imachepa kwambiri. - Steamer imayima
Pankhaniyi, ngati simulator yomwe imathandizira kukondweretsa khungu ndi ziwiya, kukhala ndi mawonekedwe athanzi komanso makwinya osalala. Mu nyengo yozizira, ambiri a ife timakhala otumbululuka, akulonda, khungu limayamba kusenda. Nthawi zambiri, izi zimachitika chifukwa cha kusokonezeka kwa magazi. Ndipo kenako kutentha (ndi chinyezi chokhazikika) chimachita chinyezi chazodzikongoletsa komanso zodzikongoletsera, zimalimbitsa ulusi wa minofu yolumikizira, zombo ndi dongosolo lonse la magazi, limapereka kuti muchepetse kumasula magazi. Pambuyo osamba, kutupa kumachepa, madontho ophatikizika ochokera m'matumba akale akutuluka, minofu yokhwima imapumula, chifukwa cha minofu yopumira pamphumi pamapeto pake zimayambitsa. Chifukwa cholimbikitsa kututa kwa sebaceous, khungu louma limathiridwa kwambiri, kagayidwe kanukoli kamakhala bwino, njira zobwezeretsera zidayambitsidwa. Komabe, sikuti kusamba kulikonse kumakhala ndi phindu pakhungu. Sauna wa ku Finland amatha kuyambitsa kusowa kwa khungu louma komanso khungu labwinobwino, chifukwa khungu limatenga chinyezi pamlengalenga, ndipo chinyezi chimatenga chinyezi pamlengalenga, ndipo chinyezi cha mpweya mu sauna ndi kutentha kwa madigiri 120 kokha. Pofuna kukonzekera komanso kunyowa, kum'mawa kwa Hammmam ndibwino - kutentha pang'ono (pafupifupi madigiri 40) komanso chinyezi chambiri). Kusamba kwa Russian (madigiri a 70-80 ndi chinyezi champhamvu) - china chake chimatanthawuza pakati pa sauna ndi hammmum. Komabe, ngakhale khungu la Hammam lomwe limathandiza kwambiri silikulimbikitsidwa kuti liziyendera pa mavuto ena. Izi:
- Cooprosis;
- kukulitsa ziphuphu
- Matenda a derthalogical (kufunsana ndi adokotala) ".
Nthawi zonse, ngati simusamala kuphatikiza nthawi yosangalatsa yosangalatsa, timapereka malangizo, momwe mungagwiritsire ntchito nthawi mu chipinda chanu choyenera.
Kwa nthunzi
M'malo mwake, asanalowe m'gululi, palibe njira zapadera, kupatula kutsuka mosamala pakhungu. Kutentha kwakukulu kwa kusamba kumapangitsa kuti pakhungu pakhungu litseguke, ndi chilichonse chomwe chili pamwamba pa khungu (dothi, fumbi, lokwanira, lomwe, osafunikira. Chifukwa chake, lisanalowe kuchipinda choyambirira, tidzayeretsa nkhope ndi zodzikongoletsera zodzikongoletsera zokongoletsera, kuphatikizapo Kuponyera misomali (poyamba, miyendo ya misomali imafunikiranso chinyontho, misomali ili Chizindikiro cha moyo wathu wabwino - izi ndi zomwe mwakhala mwadzidzidzi ngati mwakhala wabwino m'chipinda cha Steam).
Kuyeretsa khungu, gwiritsani ntchito ndalama zanu. Zilonda ndi zopukusa pano sizofunikira.
M'chipinda cha Steam
M'chipinda chambiri, palibe masks, mafuta, zosefukira sizikufunika, pano ntchito yayikulu ya khungu sizimayamwa, koma zimatulutsa zotulukapo zonse (zotuluka, dothi, mafuta).
Kusamba kwa mpweya kwa mpweya ndikofunika, mutha kugwira mafuta a Eucalyptus, pine, Spruce, mandimu, lalanje kapena wina aliyense, fungo la zomwe zimakupangitsani inu. Onjezani madontho ochepa a mafuta mu ndowa ndi madzi ndikuwaza miyala yotentha ndi osakaniza. Mphepo idzadzaza ndi fungo labwino komanso lakuchiritsa, zidzakhala zosavuta kupumira, zimakhala zomveka pamutu.
Pakati pa kulowa
Atachezera kale, awiriwa pakhungu limafewetsa, zophimba zotseguka magazi zimalimbikitsidwa, kupumira pakhungu kumayambitsidwa, ndiye kuti ndi nthawi yoyeretsa kwambiri.
"Anthu omwe ali ndi khungu labwinobwino amakhala labwino kwambiri kuti" mtundu wake ndi wosenda kapena wokutira, koma nkhani ya Marina Metin ikupitilirabe. - Chifukwa cha kapangidwe ka zitsulo kapena ma enzymes, zimafewetsa maselo a khungu lakufa, lomwe limangodulidwa kuchokera pamwamba. Zotsatira zake, khungu limakhala labwino kwambiri komanso losinthidwa, kapangidwe kake kamakhala kosagwirizana, chizolowezi chazodzikongoletsera zina zimachuluka. Ovota ndi abwino kukhalabe oyeretsa kwambiri ndi tonic masks okhala ndi katundu wokhazikika pa dongo loyera, kalin, matope matope ndi algae.
Masks oterewa amaphatikizapo nyumba yofananira yochokera ku Forlelle`D ndi odana ndi kutupa, nkhumba, zotupa, machiritso komanso zowawa. Zina mwa zina - Kaolin ndi Bentonite,
Zomwe zimathetsa khungu la edema ndi zinthu zosasunthika, chotsani poizoni ndikutenga zowonjezera pakhungu, mavitamini a hypoxia e ndi mavita, kukhala ndi machiritso ndi antioxidant.
Ndi khungu lowonongeka, louma komanso lopanda madzi, masks mokhala ndi chonyowa komanso kubwereza ntchito zofunika. Mwachitsanzo, golide wosalala wa PD Prigncy pa Forlle `d, wokhala ndi ma peptider ocheperako, omwe amalowa mosavuta khungu, lomwe limalowa pakhungu ndikufika padenga la dermal. Ma Peptudes amathandizira kaphatikizidwe ka New Collagen ndi zigawo zigawo za dermis, chotsani zotupa, sinthani makwinya. Zovuta za ma acidi yokwanira komanso zosasinthika zimapereka chisoti, chosalala ndi sisunsa, chimabwezeretsa nyerere za madzi khungu. Mukasambitsa chigoba, mutha kuzindikira momwe akukweza, kutha kwauma ndi kuwuma, khungu limakhala ndi malingaliro omasuka. "
Ndikasamba
Monga lamulo, pali zolinga zokwanira zinayi ndi zisanu kuti ziukire ndi kumvetsera. Pambuyo powononga, khungu limakhala latsopano kwambiri, unyamata, umakhala wofewa komanso wotupa, umawonjezera luso lake kuposa momwe mungagwiritsire ntchito.
Poyamba, tikulimbikitsidwa kugwiritsa ntchito njira inanso yothandiza kwambiri - kutikita minofu. "Kutengera payekha zofuna, mutha kusankha kupumula, kutikita minofu yopuma, ya m'ymphakaya kapena lymphamatic. - Alangize Marina Mesin. - Kuyimilira kumapeto, simutaya, makamaka mwachizolowezi chotupa ndi kutupa. Pakusamba, gulu la m'mimba limayendetsedwa mwachilengedwe, ndipo kutikita minofu kumathandiza kuthetsa kusanguluka. Monga momwe amadziwira, machitidwe a lymphatic amachotsa zinthu zamkati kuchokera kudera lamadzimadzi ndikupereka michere ya michere. Ngati kuphwanya magazi ndi lynzas, tili ndi ziwiya ndipo kutupa kumachitika. Kutulutsa kwam'mimba kwa nkhope ndi khosi ndikoyenera kuchotsa matoleti achikopa, kutupa, zotupa zakuda, zimachepetsa ndikusintha khungu, bweretsani khungu ndi kututa.
Pamapeto omaliza a kucoka, khungu limatseguka ndikukonzekera kulowerera kwa zinthu, ndikofunikira kusankha seramu kapena zonona zomwe zimakwaniritsa zosowa zonse za khungu lanu.
Seborrhea ndipo zolakalaka zotupa zimagwirizana ndi mafuta odzola odzola kuchokera ku forle`d, zomwe zingapatse chitetezo cha antirimacrial ndi exfoliation ya tinthu tambiri. Mautuon amalepheretsa kutchinjiriza kwa masamba, kumathandizira kuchotsedwa kwa zinthu zagayilo ndikutha kukonza njira zochepetsera minofu, kumachepetsa hypection wa zigawo za sebaceous. Pamwamba pa mafuta odzola, tikulimbikitsidwa kuyika kirimu wolimba wa zonona za hylugy kuchokera ku Forlle `D, kuthandiza kusintha kusankhidwa kwa khungu, kuwongolera khungu kumalepheretsa kupezeka kwa koyambirira kwa komponse.
Chikopa chowuma chimafunikira chinyezi ndi chitetezo, chomwe chidzapereka kwambiri mawaya okhala ndi kulemera kochepa kwambiri ku Keratin ke 100 kuchokera ku biopreeal ya sprofesal. Keratin ndiyofunikira kwambiri kuteteza khungu, chifukwa imateteza minofu yochokera ku Indusci, malo akunja akunja ndi kuwonongeka kwa makina. Mphamvu ya synergist yochepetsetsa thupi hydrolyzate yratin ndi magetsi olimbikitsira amalimbikitsa ndikulimbikitsa kusinthika kwa khungu, kumapangitsa kuti kukhazikika pakhungu.
Khungu lamwazi limafuna kuchira bwino ndikulimbikitsa ntchito zake zonse zofunika. Izi zithandiza vc100 seramu kuchokera ku biopyer ya zoopsa zokhala ndi matamini C, Coenzyme Q10, collagen ndi sodium hyoluronate. Seramu bwino amabwezeretsanso kapangidwe kake, kutsutsana kwa collagen ndi Elastin, kumalimbitsa mitsempha ya khungu, kumachepetsa herlies "mu zaka za m'maso ndi kubzala nkhope. Ascorbic acid omwe akuphatikizidwa pakupanga kwake amayendetsa ntchito ya fibrobests, akulimbana ndi hyperpigmenation ndipo amateteza ku Antioxidant. Seramu imawonetsedwa makamaka patatha zaka 30, popeza zigawo zikuluzikulu zimakhazikika kukalamba zakhungu lakhungu ndikubwezeretsa phyboology yake yabwino. "
Mukamaliza njira zonse, sikofunikira kuthamanga mumsewu nthawi yomweyo, ndibwino kukhala pachimake
Chipinda, pumulani, kumwa tiyi wa mankhwala ndi kupumula.