Mutu wokhala ndi kachilombo ka ambiri omwe adyetsedwa, koma simungathe kutseka maso anu. Komabe, madokotala ambiri amatchuka m'magulu ochezera a pa Intaneti, zina zomwe zimakhala ndi umboni. Zimakupatsani kuti musakhale achisoni, koma yang'anani zinthu mozama - timanena za nthano zomwe simungakhulupirire.
Kumwa mankhwala osokoneza bongo
Anthu amayenda nthabwala za kuti magalasi angapo avinyo kapena china chake chokwanira chakudya chimatha kupulumutsa munthu ku kachilombo ka kachilombo. Palibe umboni wa kuvomereza kotere - Ili ndi chidziwitso cholondola. Zikuoneka kuti mphekesera zotere zikuwoneka chifukwa cha kusatukuka kwa anthu ena ku zakumwa zoledzeretsa, chifukwa chake amalungamitsa kudalira kwawo kwa thupi. Yemwe amalimbikitsa kuti uyu ndi nthano ndipo amaitana kuti usagawire nkhani zonama pagulu. Amapukuta bwino manja ndi mowa, kuposa kuwutenga mkati, ndikuyeretsa khungu lanu ndikusambitsa manja anu mukangochokera ku Street.
Osamwa mowa - zimavulaza thanzi.
Muyenera kuchedwetsa mpweya wawo mukamayandikira anthu
Ena amakhulupirira kuti kachilomboka ndizosatheka kunyamulidwa ngati sichigwera mu mucousness ndi ng, pomwe munthu winayo amanyengerera. Chowonadi ndi chakuti mutha kuchezera kachilomboka pa Mucosa ndi manja - kukhudzana tsitsi, pamtunda kapena nkhope ya munthu wina, komanso kulumikizana ndi anthu ena. Ndani amasiya mtunda wotetezeka ndi omwe ali mozungulira mu 1 mita, koma kuyesako kwawonetsa kuti gawo la malovu panthawi yosilira limatha kukugwerani ngakhale 2 kapena zingapo. Chifukwa chake yesani kudziteteza, koma musatibweretsere paranoia - ndizosatheka kuteteza zana.
Khalani padzuwa lowala limapha kachilomboka
M'mbuyomu, asayansi anena kuti pofika chaka chofunda, liwiro la maronavirus limatsika kwambiri, koma mayeserowo sanatsimikizire lingaliro ili. Kafukufuku angapo akunja adatsimikiza kuti Kovid-19 adamwalira pamadzi owira, osati nthawi yomweyo, ndipo pafupifupi theka la ola. NDANI amenenso alemba kuti kufalikira kwa kachilomboka kunadziwika m'maiko otentha - Ichi ndi chimodzi mwazotsimikiziro zodziwikiratu za lingaliro ili.
Adyo ndi mandimu adzapulumutsidwa ku kachilomboka
Kuyambira ndili mwana, makolo, pogawidwa matenda a nyengo, kuphedwa kwathu pakhosi ndi pogona ndi pompola, anawonjezera tsabola, anapatsa ndimu. Ngakhale kuti citric acid ndi adyo zimachepetsa kwambiri kukula kwa mabakiteriya, ndikofunikira kutsindika: mabakiteriya ndi ma virus sizofanana. Palibe umboni wa luso la zinthu zina polimbana ndi kachilomboka.
Mandimu amapha ma virus, koma ndi kachilomboka sangathe kupirira
Pali mankhwala omwe atsimikizira momwe amathandizira.
Zambiri zokhudzana ndi nkhawa za zomwe anthu amakhala nazo ndi kachilombo ka mankhwala omwe mungathandize kupikisana naye. Madokotala amagwiritsa ntchito mankhwala osiyanasiyana pochiza odwala kunyumba, matenda opatsirana kuchokera ku ma virus ena ngati maziko. Musadalire upangiri pa intaneti - pankhaniyi, thanzi lanu ndi zotsatirapo zake zidzamuyang'anira. Phunzirani ndi akatswiri, simukuwona zomwe adachotsedwa kochokera ku Coronavirus nyenyezi ndi zolembera.