Zikondamoyo ndi anyezi wobiriwira komanso zonona zobiriwira
Zosakaniza: 200 ml ya Kefir, 200 g wa ufa, 1 dzira, 1 yolk, 1 mtolo wa anyezi wobiriwira, 2 adyo, ½ h. Koloko (kapena kuphika ufa), ½ h. Mchere, 5-6 tbsp. mafuta a masamba. Kwa kirimu: 1 avocado, 3 tbsp. Tchizi chofewa, magawo awiri a adyo, 2 tbsp. Mafuta a azitona, ½ ndimu.
Nthawi yokonzekera: Mphindi 30.
Kusakaniza kwa Kefir ndi supuni ya koloko, ufa, dzira la nkhuku ndi yolk. Onjezani mafuta a masamba, sakanizani ndi pang'onopang'ono kuyambitsa ufa. Ikani pa mtanda wosankhidwa bwino anyezi wobiriwira, tchizi grated komanso adyo. Kuphika zokazizing'ono. Kwa zonona zonona, tchizi chofewa, madontho ochepa a mafuta a maolivi, msuzi wa theka la mandimu ndi adyo. Pogaya mu blender.
Mabasiketi a mbatata. .
Mabasiketi a mbatata
Zosakaniza: 4-5 mbatata, 50 g wa batala, 2 tbsp. Ufa, 150 g wa nkhumba mince, 150 g ng'ombe minkeh, 1 babu 1, 2 tbsp. Mazira owiritsa, mazira 2, 100 g a tchizi, mchere, tsabola, zonunkhira.
Nthawi yokonzekera: Ola limodzi.
Wiritsani mbatata ndikuwamenya mu puter ndi batala, ufa ndi dzira lokwapulidwa. Chisamaliro chilichonse cha nyama chophika cha nyama ndi dzira limodzi, chophika mpunga, mchere, anyezi wokazinga ndi ufa. Mitundu yophika mafuta ndi mafuta a masamba, ikani mbatata yoseka mbatata mwa iwo, pangani maselo aliwonse omwe amaika nyama yopanda nyama. Kuwaza ndi tchizi yokazinga ndikutumiza ku uvuni, kudyetsa madigiri 190 kwa mphindi 20.
Feed feed. .
Feed feed
Zosakaniza: 100 g shuga ufa, 50 g batala, mazira 2, 1 makilogalamu a maapulo, ½ mandimu, 2 h. Sinamoni, mchere, zoumba.
Nthawi Yokonzekera : 1 ora.
Maapulo omveka kuchokera peel ndikudula mu cubes. Ikani mafupa, onjezerani madzi, mandimu theka la msuziwo ndi gawo lamoto pang'onopang'ono. Kenako maapulo amasakanikirana ndi zoumba, shuga wa ufa, sinamoni, batala ndi mazira. Sakanizani, kutsanulira mu mawonekedwe ndikutumiza ku uvuni, kuwotchera mpaka madigiri 160 kwa mphindi makumi anayi. Zakudya zokonzekera zitha kutumikiridwa ndi ayisikilimu.
Mkaka, pistachio tchuthi. .
Mkaka-pistachio Cocktail
Kwa 4 servings: 250 g wa pistachio Ice cream, mkaka 1 mkaka, 3 tbsp. Uchi, ayezi.
Nthawi yokonzekera: Mphindi 10.
Mu clender Sakanizani ayisikilimu ndi mkaka, uchi ndi ayezi. Ndi kuwaza kokongola, ndiye kutsanulira magalasi.
"Barshnya ndi Culinal", TVC, Lamlungu, June 7, 10:55