Ndizosangalatsa, koma olga adasungidwa mwachindunji kumasulidwa kwa album "League" yatsopano, chifukwa kusagwirizana ndi chikhulupiriro, "koma ngati zigawenga zazing'ono sizidzayambitsa nthawi zambiri. Komabe, zimachitika. Chifukwa chake oyang'anira gulu " Irina Nelson Kwa zaka zingapo tsopano - Vegan (chagangweno chimatanthawuza kukhala ndi moyo wamasamba mosamala). Chifukwa chake, kutsatira kwa Irina positi sikuti kumayiko zinthu zofunikira pa chakudya, komanso nkhani yoyeretsa zauzimu.
- Nthawi zonse ndimayang'ana positi yayikulu. Ine sindimasiyira zinthu zambiri m'zakudya zanga, monga mafuta a mpendadzuwa ndi kukonza masiku anjala. Ndimakonda kumverera pa positi, yesetsani ndi kuchuluka kwamphamvu. Tsopano ndili ndi ntchito yambiri, koma positi imathandiza kuthana ndi mavuto, chifukwa chinthu chachikulu ndikupeza zofanana mwa inu nokha.
Ndipo apa Dima kuchokera ku gulu la "Muzu" Chaka chino chokha chidaganiza kuti ndicholinga:
- Anzanga ambiri, komanso makolo anga amasunga positi. Kuyambira ndili mwana, ndinawonera amayi anga ndi abambo anzanga kutsatira miyambo. Koma sanakhale ndi zokwanira, mwina kulimba mtima, kulipirira masiku ambiri. Kupatula apo, timayendetsa m'dziko lonselo, kuwombera usiku, ndipo ndizosatheka kuphatikiza ndi choletsa chakudya. Koma chaka chino ndidaganiza zofuna kusala kudya masiku 40. Ngakhale anakana kutenga nawo gawo pa pulogalamu yotsimikizika, komwe kumakhala kotsimikizika ndikutulutsa mbale.
Dana Borisov Ndipo konse kumasunga positi, mutha kunena, nthawi zonse.
- Ndili ndi zochepa kwambiri, chifukwa chake, zomwe tinganene kuti ndili ndi positi mpaka kalekale. Sindimadya nyama, nsomba zimasowanso milungu itatu yapitayo, ndimakhala nthawi zonse pa mkate ndi madzi chifukwa cha nkhawa komanso zokumana nazo zaumoyo wa amayi ndi mavuto. Pa tsiku lomaliza la chikondwererochi, ndinathamangira kumalo odyera osadya zikondamoyo. Chifukwa chake, chifukwa chosaganizira pang'ono sindikufuna.
Koma Irina Salttykov Amakhala mosangalala komanso osasala kudya, ngakhale amapereka ukhondo woyenera.
- Tsoka ilo, sindingathe kusala chifukwa cha ntchito yamisala. Ndikofunikira kudya kuthamanga, monga lamulo, osati kunyumba, koma m'malo odyera. Chifukwa chake, ndizosatheka kuwona positi. Koma ine ndikukhulupirira kuti chinthu chachikulu ndikukhulupirira moyo, ndipo malamulo ena amatsatira malamulo ena. Komanso, tsopano, mwa lingaliro langa, kusala kudya, lingalirani positi ngati njira yochepetsera thupi. Ndilibe chochita ndi zakudya zilizonse.