Tonsefe tili ndi maloto omwe tiyenera kukwaniritsa, kapena ngakhale pang'ono kuwafikira. Kuti muchite izi, muyenera kukhala ndi makhalidwe abwino ambiri, chimodzi mwazinthu zazikulu - kudzilemekeza. Ambiri aife timadzichita mwa iwo okha ndi mphamvu zawo, makamaka pambuyo pa ndemanga, komabe, mogwirizana, muyenera kuyanjanitsa nokha, ndiye kuti kuzungulira kumakusangalatsani monga mukufuna.
Sinthani maphunziro a malingaliro
Dziyang'anireni nokha kuchokera mkati kuti muzindikire kuti ndinu ndani kwenikweni
Kulemekeza mwachindunji kumatengera kudzidalira, motero ndikofunikira kuti muchite nawo kuchuluka kwake ngati pali zovuta. Konzekerani kuti njirayi isachitikepo kale, mwina muyenera kukhala nthawi yabwino. Khalani m'malo omasuka ndikuganiza zomwe muli nazo, zomwe mumathana nazo bwino.
Tengani pepala loyera ndikulemba chilichonse chomwe chimakupatsani chidwi ndipo ndilofunika. Itha kukhala mtundu wa anthu, makalasi ndi zosangalatsa. Chifukwa chake mudzakhala osavuta kumvetsetsa zomwe muyenera kugwiritsa ntchito nthawi yambiri, koma kuchokera ku zomwe mungakane.
Osati nthawi zonse kukhala pafupi
Chithunzi: pixabay.com/ru.
Gulani diary komwe mungalembe zonse zomwe zimakuchitikirani patsiku kapena sabata. Komabe, pepalali ndi losavuta "kupereka" malingaliro kuposa munthu.
Nthawi yambiri yocheza nanu. Yendani nokha, khalani mu cafe, ingokhalani kunyumba.
Ndikofunikira kuphunzira kukhululuka ndikudzitengera nokha
Ambiri samasiya zinthu zomwe zidachitika kale. Ndikufuna kubweza chilichonse ndikusintha zinthu, zomwe ndizosatheka. Koma osati nthawi zonse. Ngati pali mwayi, pemphani chikhululukiro kwa anthu, pamaso pake chomwe mumayenera kudwala, ndipo koposa zonse - mudzikhululukire. Palibe munthu amene akanakhala wodziwikiratu: aliyense amalakwitsa.
Yambani kukhala ndi nthawi yochulukirapo
Chithunzi: pixabay.com/ru.
Khalani kunja
Apanso, dzipangeni nokha. Zosakhala zosayenera, koma sizingatheke. Samalani ndi mikhalidwe yanu yamphamvu: khalani ndi zolakwika.
Kukhala ndi chidaliro
Monga momwe talankhulira kale, ndizosatheka kuti muyambe kudzidalira ngati kudzidalira kuli m'munsi mwake. Koma simuyenera kutaya mtima, chifukwa pali masewera olimbitsa thupi omwe angakuthandizeni:
Chosavuta kwambiri ndikutsatira kaimidwe. Zilibe kanthu kuti mukhala pansi kapena pitani mumsewu. Nthawi zonse muzisunga bwino kumbuyo, kumwetulira kwambiri ndikusiya kuganiza za inu bwino.
Chachiwiri: Nthawi iliyonse mukamayamikiridwa, musakankhire ndipo musakhale ndi nthawi, koma ndiuzeni "zikomo", potero muyamikireni akaunti yanu.
Kukhala wotsimikiza
Simungakhulupirire, koma malingaliro muchifundo chabwino chimakhudza kudziimbira kwathu. Ngakhale m'moyo sizabwino kwambiri, taganizirani zabwino, popeza malingaliro amapanga zenizeni. Ndiuzeni zikomo chifukwa cha zomwe muli nazo, simuyenera kufunsa chilichonse ndipo nthawi yomweyo, mudzangodzibweretseratse, koma m'malo otero ndizosavuta kudzilemekeza.
Ganizirani mikhalidwe yamphamvu yomwe muli nayo
Chithunzi: pixabay.com/ru.
Osatembenukira pafupi ndi ena
Nthawi zambiri timadziyerekeza ndi oyandikana nawo / bwenzi / munthu wochokera ku TV (amafunikira kutsindika), ndipo nthawi zina fanizo silikuyamikiridwa. Chojambula. Mvetsetsani kuti nthawi zonse pamakhala wina wabwino, wopambana, wolemera. Yang'anirani ndekha komanso moyo wanu, mwina posachedwa mudzadabwa kuti titha kupeza, ndipo mwina kuti muthe kupeza munthu amene amayang'ana kwambiri.
Siyani kulanda kutsutsa
Kutsutsa kumatenga kokha ngati kuli kopindulitsa. Kupanda kutero - osalipira. Nthawi zina zotsutsika zingakuthandizeni kusintha bwino, mwachitsanzo, mwina simungazindikire chilichonse chakhalidwe, koma kwa iwo omwe ali pafupi nawo ndi chodziwikiratu, ndiye kuti mwanena molunjika. Ngati izi ndi zowona, ndikofunikira kulingalira za mtundu wanu.