Miyezi itatu yozizira m'magawo amakono - mayeso ovuta kwa chiwalo chonsecho, koma zimakhala zovuta kwambiri kwa ma has. Monga khungu, ndi mawonekedwe omvera kwambiri, omwe amayamikirapo nthawi yomweyo. Ngati timalankhula za zinthu zakunja, ndizosatheka kutchula kuti nthawi yozizira imatanthawuza kusazikira kwa kutentha, chifukwa timasuntha nthawi zonse kuchokera ku "moto" m'malo osefukira m'misewu yozizira kwambiri. Zinthu zili pafupifupi chilichonse: mbali imodzi, yomwe m'dzanjali ingathe kutetezedwa ndi nthitimu, koma pa ukapolo wa mutu mulibe nthawi yovuta, yomwe imakhudza mkhalidwe wake komanso Chifukwa chake, pa tsitsilo iwo.
Svetlana Rosashova, wordo Dippesla syylla stylist, wogulitsa yekha.
Kemon keke. - Mu tsitsi pali chinyezi, chomwe pakuzizira chimazizira chimodzimodzi ndi zinthu zonse zamoyo. Ngakhale ma Curls amphamvu komanso otakata amatembenukira pang'onopang'ono ku "Kusamba". Ponena za khungu lamutu, limakhala locheperako, chifukwa kuphiphiritsa kwa zombo zimabweretsa kuwonongeka kwa magazi, ndipo tsitsi limayamba kutuluka.
Pansi pamutu, tsitsi silikhala bwinoko, chifukwa pali mpira womwe umakhudza mpira, mutu wa mitu ya sebaceous amaluma, chifukwa cha maola ochepa, tsitsi limataya mawonekedwe. "
"Wonenepa ndi Kumwa"
Njira yoyenera yopita kwa Chapelper yapamwamba imaphatikizanso magawo angapo, kukwaniritsa wina ndi mnzake. Ndipo yambani ndi moyo wanu. Palibe chinsinsi kuti tsitsi limakhala losangalatsa kwa avitaminosis ndi kupsinjika kapena kusowa tulo. Choyamba, yesani kuyika dongosolo lanu lamanjenje munjira yomwe ili yoyenera kwa inu. Kwa ena, kuphunzitsidwa zolimbitsa thupi, ena sakonda kusinkhasinkha kapena yoga, spa imathandizira lachitatu. Chinthu chachikulu ndichakuti thupi lako, lotopa ndi zovuta za kuwala kwa dzuwa ndi malingaliro abwino, zinayamba kuwongolera. Onetsetsani kuti mutsanulireni ndipo, inde, onetsani bwino.
Maria ChevyCova, mutu wa dipatimenti ya cosmetology avroclinic. - Kwa nthawi yozizira, thupi limatopa kumenyera chimfine, komanso mitundu yonse ya ma virus, zimakhudza kusowa mavitamini mu "nyengo yachisanu" ndi zipatso. Kutemera kumachepa, kutopa kwambiri kumachulukitsa, kuzunzidwa kugona komanso kufooka. Kuwonongeka kwa tsitsi sikungofotokozedwa pokhapokha muuwume, kufooka ndi kutaya kwa kuwala, komanso kugwa kwambiri. Chifukwa chake, miyeso iyenera kuchitika kwambiri. Choyamba, tsitsi limafunikira zakudya zoyenera. Chakudya chochuluka cha mafuta owonjezera, kusowa kwa mavitamini kuphatikiza chikhumbo chochepetsedwa ndi masika, mapuloteni, mafuta osakanizidwa, mavitamini. Chofunika kwambiri kuti tsitsi likhale lofunika kwambiri. ZN, SI, SI, Mavitamini a Gulu la Gulu A, B, Center Osakhazikika Acids 3. Iyenera kukhala yoyendetsedwa pafupipafupi (maola 2,5 - atatu), magawo ochepa. Yesani kuwonjezera kuchuluka kwa mapuloteni m'zakudya, kuphatikizapo kutaya tchizi ndi nsomba, zomwe zimalemeretsa zakudya zathu zosagawika. Gwiritsani ntchito mitsuko ya chiwindi, masiketi owoneka ngati osiyana, nyemba. Pakudya zotsekemera zimadya zipatso, mitundu yonse ya mtedza
Ndipo zipatso zouma, monga nkhuyu, zouma, zoumba, masiku. Tsitsi lochulukirapo limafunikira chinyezi, choncho onani kuchuluka kwa madzi omwe amawuma (osawerengera tiyi, khofi ndi sopo). Ndalama zoyenera ndi pafupifupi 30 mililititers pa kilogalamu yolemera. Chapakatikati, ndikofunikiranso kutenga mavitamini ndi mitundu ya mchere yomwe ingagulidwe ku pharmacy. "
Ngati mutu wa mutu ukusefukira kwambiri, lingalirani ndi kusanthula, osakuzunzani. Kupatula apo, mbale zotsekemera, tsabola, curry, tsabola wofiira kapena wa tsabola, zomwe zimapereka chakudya chonunkhira bwino, chifukwa chake, tsitsi lowerengera limayamba kukhala lodziwika bwino la "Inscles" odziwika.
Ndipo onetsetsani kuti mwapatula zinthu zomaliza zomaliza ndi chakudya chofulumira kuchokera pamenyu yanu, apo ayi zoyesayesa zanu zonse sizibweretsa zotsatira zomwe zikuyembekezeredwa.
Pafupi ndi mizu
Chisamaliro cha tsitsi lodzikongoletsa liyenera kuyamba kuchokera ku mawonekedwe awo, koma kuchokera pakubwezeretsa bwino. Pachifukwa ichi, pali zinthu zingapo zapadera zomwe zimakonzekeretsa zomwe zimayendetsa anyezi
"Anthu ambiri amagwira ntchito muofesiyo, pomwe zofuna za mawonekedwe zimaperekedwa," Svelana Kishhova imati. - Chifukwa chake, ndikofunikira kusamba mutu wanu tsiku lililonse - monga akunenera, zinthuzo zikana. Ndipo zodzikongoletsera za tsitsi siziyenera kukhala zabwino kwambiri, koma wanzeru, zimatha kuthetsa mavuto angapo nthawi imodzi, kuphatikizapo "ndikupanga" ndikupanga "sebaceous kwambiri. Chitsanzo chabwino cha mtundu wa Kemon ndichabwino - m'modzi mwa ochepa, omwe amangokhala ndi vuto laubweya, komanso amangochiritsa, komanso amalimbikitsa tsitsi lanu Masaloki. Mwachitsanzo, shampuo yolimbana ndi tsitsi p Fampoo mndandanda P Factor Dongosolo limatsuka tsitsi ndi khungu laulemu, limathandizira kuti alimbikitsidwe komanso "kudzutsa" kukula kwa tsitsi latsopano. Kuchita koteroko kumatsimikiziridwa ndi zinthu zapadera zomwe zimaphatikizidwa mu kapangidwe kake - mphesa za mphesa zimapereka zokhala ndi phytoestorgens, mbatata za mbatata, mitengo yocheperako ku Tirenoa imabwezeretsa. Chotsatira, tikulimbikitsidwa kusamalira khungu la mutu phwekalp, yomwe imagwiritsidwa ntchito padenga la shampoo pambuyo pa shampoo. Ichi ndichinthu chaponseponse, kuchita nthawi yomweyo pamayendedwe angapo: zimanyowetsa mutu ndikulungamitsa mutu wosasangalatsa, umasinthanso ntchito ya tsitsi, ndikuwonetsa kuti wonyezimira komanso wonyezimira. Ili ndi chomera chachikulu chomera (calendula, vibralants, alomi mul, chamomile), mavitamini B5, B6, E, H ndi PP, yolimbitsa ndi kufewetsa zinthu zomwe zimawapatsa. Ngati vuto la kutayika silidzathetsedwa, mutha kugwiritsa ntchito kuchuluka kwamphamvu kwamphamvu, monga pfa odzola Donna ndi PIPORION AID ADS. Zolinga za "Vitabio-K Vitamini, Amino Ads, mavitamini, RR, RR, masamba a asidi , Aloe Vera akutulutsa, mbatama tubers, mitengo ya kanjedza kakang'ono ndi mafupa a mphesa. Kuphatikizika kotere kumathandizira kulimbikitsa komanso kukulitsa ntchito zatsamba tsitsi, makamaka pakhungu lamutu, makamaka pamafuta komanso osamala, kumasula mchere wakhungu kwambiri ndikuchotsa mkwiyo. Kuchulukana kumapangitsa kukula kwa mabatani a epithelial, amasintha metabol, motsitsimula, umapatsa gawo laulimi wochuluka, amapangitsa kukula kwawo ndi kulimbikitsidwaMafuta odzola "amphongo ali ndi vuto lovuta: Kulimbana mwachangu ndi madambo omwe amayambitsidwa chifukwa cha zomwe zimayambitsa kukula kwa majini ndi zinthu zina, kumalimbitsa gawo la kukula kwawo. Ndikofunika kudziwa kuti mankhwalawa sakhala ndi steroids, masamba phytoestrogens amagwiritsidwa ntchito ngati chinthu chogwira chomwe chimalimbikitsa kukula kwa tsitsi. "
A Maria ChevyCova anati: "Kugwiritsa ntchito shammpoo kumafunikiranso kofunikira," akutero Maria ChevyCova. - Choyamba timayika mankhwala pakhungu la khungu, pang'ono kutikita minofu ndipo kenako ndikungoyang'ana tsitsi lanu. Mosiyana ndi malingaliro a onse, ndikofunikira kusamba mutu pafupipafupi, ndikuyeretsa pakhungu, komanso kuchokera ku cell, chovala pakamwa pa tsitsi ndikuthandizira kuti tsitsi losema likhale Kukula. Tikupangira katswiri shampoos, yomwe imawonjezera michere yosankha payokha pogwiritsa ntchito njira zam'madzi zomwe zimagwiritsa ntchito njira zapadera zopangira mawonekedwe ake). Mphamvu yochiritsa ya shampoo imakupatsani mwayi kuphatikiza ndi a phytoestials a Eliookap, pangani chisamaliro chaumwini komanso chisoti chothetsera mavuto osiyanasiyana a tsitsi ndi khungu. Kukonzekera kwa Eliokop kumathandizira kuti ma fakisoni a tsitsi, ochulukitsa khungu, kusinthika kwathunthu kwa cell, kukonza khungu ku zinthu zolimbitsa thupi, kupereka mphamvu yofunikira ndi chitetezo chokwanira ndi chilengedwe. Njira yosefukira imapeza zofunika kwambiri, chifukwa imayeretsa kwambiri, kutulutsa bwino, kumachotsa kuwonongeka kwa etiologies osiyanasiyana, kuphatikizapo mapulagi azomwe akupumira. Kunyumba, kusenda kumakhala kovuta kwambiri,
Ndi mu kanyumba kapena chipatala ndi gawo lofunikira la chisamaliro cha akatswiri. Njirayi ndiyabwino kwambiri: Zojambula zowonda ndi zonunkhira zachilengedwe sizimangobwezera tsitsi loipa, komanso amaperekanso mgwirizano wa uzimu komanso mogwirizana ndi zosangalatsa - zonse zomwe akuchita pochita njirayi komanso pambuyo pake. Kuchulukitsa kumawonjezeranso magazi am'magazi, potengera thanzi la tsitsi ndipo kumalimbikitsidwa ndi kukula kwa tsitsi lathanzi, kuchotsedwa epithelium ndi mafuta a asidi amachotsedwa, ma pores amatsukidwa. Nthawi yomweyo, kufalikira kwa magazi kumayenda bwino, oxygenation Kusuta (oxygen Kusungunuka) kwa Shalp ndi Tsitsi, Kukonzekera njira zokwanira. Eliookap seramu imatha kugwiritsidwa ntchito ngati kukondoweza kwa tsitsi. Ali ndi mawonekedwe opepuka ndikuyika pakhungu loyera la mutu, ndikumangopatsa chithandizo chopatsa mphamvu chifukwa cha zigawo zopyapyala zoyera kwambiri zachilengedwe ndi mawonekedwe a Trico). "
Osati zobisika - ndipo sizisweka
Kubwezeretsanso mawonekedwe a tsitsi ndi gawo losiyana pamndandanda wa zodzikongoletsera. Mpweya wa chisanu pamsewu, kuwombera m'malowo kuwononga lipid chotchinga chakhungu, chomwe chimatsogolera ku kutayika kwachinyontho zachilengedwe. Zotsatira - zovuta zimakhala zopanda pake, brittle, ndipo malangizowo amagawika, nthawi zina. Kuyanika tsitsi kumangokulitsa udindowo, choncho yesani kuti muchepetse kuchepera, kapena kugwiritsa ntchito mwapadera. Zoyenera, mutatsuka mutu wanu amatha kugulidwa ndi thaulo la trry, lota chinyezi, ndikuwumitsa mwachilengedwe, osagwiritsa ntchito makongoletsedwe. Ngakhale bwino kwambiri ngati muwonongera kutikita minofu yakhunguya, kukweza ndikugwedeza tsitsi kuchokera kumizu. Patatha milungu ingapo, adzakuuzani zambiri!
Ndi isanayambike masika, onetsetsani kuti mukuyendera tsitsi lanu lometa. Sinthani mawonekedwe a tsitsi, dulani mbewu za upangiri. Mosiyana ndi malingaliro ambiri, njira ina yolimbana ndi vutoli, tsoka, kulibe.
"Mapangidwe a tsitsi, adawonongeka ku mkhalidwe wa" Belties ", ndi zopitilira muyeso, mafuta, mafuta ndi njira zina zochiritsira. - Ndalamazi zimapereka zotsatira zabwino mpaka kuchapa. Njira yokhayo yomwe ili mu vutoli ndi njira yowala kwambiri, ndiye kuti, kumeta tsitsi. Popewa vutoli, yambitsani tsitsi kuyenera kukhala koyambirira kwambiri kuposa momwe mumadziwira zizindikiro zowonongeka zawo. Kukonzekera kwamakono kwamiyala yamakono yokhala ndi amino acid ndi lipids kumakupatsani mwayi wobwezeretsa kapangidwe kake ka tsitsi, kusiya kunyezimira ndi kosalala. Onetsetsani kuti mwagwiritsa ntchito masks akuluakulu ozikidwa pazosakaniza zachilengedwe. Mwachitsanzo, phula limapatsa tsitsi kukhala wathanzi, sidoko, amafupika mosavuta; Mafuta a Tyme amasunga bwino kwambiri mafuta a chilengedwe, amaperekanso tsitsi lofooka, kutsitsa komanso kutukwana ku Malangizo ambiri; Mafuta ofunikira a sage, rosemary, lavenda amakhala ndi zotsatira zolimbikitsa, zolimbitsa thupi. Masks amawongolera mkhalidwe wa ndodo ya tsitsi, adyetse ndikulimbitsa kapangidwe kake. Zonsezi zitha kuchitidwa kunyumba, ndikulumikizana ndi salon kapena chipatala, pomwe pilolologistiyo imanyamula ndipo imapanga mawonekedwe anu.
Osanyalanyaza ndi kutikita minofu, zimathandizira kufalitsa magazi kwa khungu, zomwe zimathandizira kulimbitsa tsitsi. Ndikulimbikitsidwa kugwiritsa ntchito tsiku lililonse m'mawa kapena madzulo alangizi a zala ndi zofewa zopingasa. Chifukwa chakutikita minofu, ma elekitorm apadera apadera amalimbikitsidwa. "
"Tsitsi louma komanso lofooka limafuna kusinthika ndi kudya," limawonjezera mankhwala osokoneza bongo. - Amafunikira kwambiri zigawo zomwe zimapereka chidwi, zimapangitsa kuti zikhale zosavuta kupanga zotumphukira komanso kuteteza kuwonongeka. Poganizira izi, akapolo a Companion Companion Taly Kemon adapanga zozizwitsa ziwiri zokha zomwe zimatchedwa kuti "chakudya cha tsitsi", zomwe zimakupatsani mwayi wopeza vuto la tsitsi louma (kutero kupezeka). Kusonkhanitsa kwa mtedza wa mtedza ndi chinthu chothandizira kuthana ndi zochitika zamakono zamitundu yamakono ya zamakono komanso zosakaniza zazitali, mwachitsanzo, mutakhala nthawi yayitali kuzizira kapena mu "ukapolo" wotentha zida. Zinthu zazikulu zam'madzi zam'madzi ndi maolivi ndi mafuta a bergamot, mapuloteni a hydrolyded a tirigu, sera ndi ma amino acid. Zotsatira zake ndi tsitsi louma kwambiri komanso lofooka limalandira kuchuluka kwa chinyezi komanso michere, imakhala yamphamvu, yotanuka komanso yokonzedwa bwino. Chifukwa chake, a Nutrizione Shampoo samangoyeretsa tsitsi, komanso limawalimbikitsa kuchokera kumizu, ndikupanga micropoline yabwino kwambiri, yomwe imapangitsa tsitsi lokhala ndi chinyezi ndi ma regenerate Lipid wosanjikiza. Zotsatira zake, zovuta zowuma zimanyowa, zotanuka komanso zotanuka. Zonona zonona zonona zonona zonona ndi zosasinthika zonona zimakupatsani mwayi wokulitsa chinyezi chamadzi, chimateteza chowuma), chimakhala chofewa komanso chodabwitsa. Zingwe zimaphatikizidwa mosavuta ndipo zomvera zimayenera kulowa mu tsitsi.
Chigoba cham'madzi chophimba cha timitra chigoba chofuula cham'mimba yokhala ndi chilala chimaphatikizapo mapuloteni a hydrolyzied, mafuta a tizino, tiyi wa zipatso, tiyi wobiriwira. Zida izi zimadyetsa komanso kunyowetsa tsitsi lawo ndi khungu. Pambuyo pa chigoba, tsitsi limayamba kuchuluka, limawoneka lopanda cholakwika komanso lokongola. Ngati pali zowonongeka zopanda pake, ndipo tsitsili ndi loonda, lomwe ndi lopanga la atramrago, lomwe limaphatikizapo kuwongolera kwa atramraoo bwezeretsani khungu lachilengedwe, limateteza tsitsi
Kuyambira kuwonongeka kwinanso, kuwapatsa kuwala, osasuta komanso zofewa, osazitaya. "