Katundu wabwino nthawi zonse amayamikiridwa pagulu. Amayi okhala ndi utoto wosalala, khungu wopanda zotupa, nthawi zonse amawoneka kuti ndi thanzi labwino komanso lolemera. Koma ndi phokoso lamakono pazinthu zogonana zokongola, pali mithunzi yakuda chifukwa chosowa kugona, ndiye ziphuphu kuchokera kuzing'ono kwambiri.
Kuwongolera momwe nkhope imathandizira pang'ono. Ngati igwiritsidwa ntchito pochotsa nkhope siwowunilo, koma pepala lotayika. Microbers sakuwawitsa, kotero kuchuluka kwa redness pankhope kumachepa kwambiri.
Kuchita mogwirizana ndi mtundu ndi mtundu wa khungu. Njira zosiyanitsa: kutsuka ndi madzi ozizira ndi otentha, kusisita nkhope ndi ayezi. Koma samalani: Ngati muli ndi cuperoz, zoyeserera zotere siziyenera kukhala popanda kufunsana ndi wopanga.
Njira ina yabwino kwambiri yotsitsitsira khungu ndikupanga kutikita minofu. Kukuta khungu, gwiritsani ntchito mafuta oyambira osayenda bwino, ndikuyenda kuchokera pansi ndikuyesera kutaya khungu mwamphamvu. Zotsatira zabwino zidzaperekedwa ngakhale mapapu ochepa m'masayawo pambuyo pa zonona.
Musaiwale za Chinsinsi chodziwika bwino cha mabwalo amdima pansi pa maso. Ikani zikwama zogwiritsidwa ntchito padera la eyelid ndikugwira kwa mphindi 10-15. Khungu la chone idzayamba.
Zosangalatsa zimakhudza nkhope ya kapu yamadzi ndi mandimu, kuledzera pamimba yopanda kanthu. Choyamba, zimathandizira kuti khungu lizigwedezeka, ndipo chachiwiri, vitamini C ndichofunikira pakukongola ndi thanzi.